BounceBerkhamstedAndTring @bounceberkhamstedandtring

bounceberkhamstedandtring

BounceBerkhamstedAndTring ☆((BOUNCE)) in Berkhamsted☆ Ashlyns School,HP4 3AH ☆((BOUNCE)) in Tring☆ Tring School, HP23 5JD 📲www.bookwhen.com/bounceberkhamsted ~or~ bouncetring

BounceBerkhamstedAndTring (@bounceberkhamstedandtring) Recent Photos and Videos

  • 🎂IT'S OUR 1ST BIRTHDAY!!!🎂 It has been one crazy year of fun and fitness at ((BOUNCE)) Berkhamsted & Tring, and we would like to celebrate with you with a special ((BOUNCE)) & BEATS fitness party! 🎉🎉🎉 What to expect?! The whole Berko & Tring instructors team delivering your all time favourite ((BOUNCE)) tracks, followed by a 45 minute of BEATS, our  carnival class using weighted sticks for an extra challenge on the arms and upper body. 
I know Gaëlle LOVES to dress up 🤭, is there a dress code?! YES!!! Our theme this year is ((B)) who you wanna ((B)), so you guessed it, anything you want starting with a B, prizes for the best effort!

How long is it? 
The event starts at 7pm, but arrive early to glitter up✨! ((BOUNCE)) will be 7-8pm, we'll take a 15 mins break, then BEATS 🥁 will be 8.15-9pm. We'll wrap up with some bubbly, nibbles, a prize raffle, fitness challenges and awards 🏆 
How much is it? £15 pp, which includes x2 classes, glitter, a glass of bubbly and nibbles, plus a raffle ticket to win some exciting prizes and ((BOUNCE)) merchandise 😃 
How do I book?
Online! 📲 www.bookwhen.com/bouncetring 
We cannot wait to celebrate with you! 🤩🤩🤩 #bounce #beats #birthday #fitnessparty #bewhoyouwannabe #tring #mondayworkout #team #bouncearmy
  • 🎂IT'S OUR 1ST BIRTHDAY!!!🎂 It has been one crazy year of fun and fitness at ((BOUNCE)) Berkhamsted & Tring, and we would like to celebrate with you with a special ((BOUNCE)) & BEATS fitness party! 🎉🎉🎉 What to expect?! The whole Berko & Tring instructors team delivering your all time favourite ((BOUNCE)) tracks, followed by a 45 minute of BEATS, our carnival class using weighted sticks for an extra challenge on the arms and upper body. I know Gaëlle LOVES to dress up 🤭, is there a dress code?! YES!!! Our theme this year is ((B)) who you wanna ((B)), so you guessed it, anything you want starting with a B, prizes for the best effort! How long is it? The event starts at 7pm, but arrive early to glitter up✨! ((BOUNCE)) will be 7-8pm, we'll take a 15 mins break, then BEATS 🥁 will be 8.15-9pm. We'll wrap up with some bubbly, nibbles, a prize raffle, fitness challenges and awards 🏆 How much is it? £15 pp, which includes x2 classes, glitter, a glass of bubbly and nibbles, plus a raffle ticket to win some exciting prizes and ((BOUNCE)) merchandise 😃 How do I book? Online! 📲 www.bookwhen.com/bouncetring We cannot wait to celebrate with you! 🤩🤩🤩 #bounce #beats #birthday #fitnessparty #bewhoyouwannabe #tring #mondayworkout #team #bouncearmy
  • 12 0 1 day ago
  • 🍦 S C H O O L 'S  O U T  F O R  S U M M E R 🌴 
Seasonal support provided by ((BOUNCE)) Your Summer checklist... Staying sane ✔️ ✔️ ✔️ 🍹Calorie deficit ✔️ Escape time ✔️ You time ✔️ Social support ✔️ Mood boost ✔️ Energy boost ✔️ Morale boost ✔️ Don’t forget about YOU this Summer! 
Summer of ((BOUNCE)): 😎Classes remaining in Tring:
🍍Monday 22nd July 7pm 🍉 Wednesday 24th July 7pm 🎉🎈🎂 Monday 29th July : ((BOUNCE)) & BEATS events, it's our 1st birthday!!! Dress code= ((B)) who you wanna ((B)) 😃😃😃 🗓We will be back in Tring on Monday 2nd September! 📲www.bookwhen.com/bouncetring 😎 Berkhamsted classes carry on as normal all throughout the Summer Thursdays 7.30-8.30pm & Saturdays 9-10am! 📲www.bookwhen.com/bounceberkhamsted 
#summerofbounce
#bouncearmy #bouncefitbody #rebounding #trampolineworkout
  • 🍦 S C H O O L 'S O U T F O R S U M M E R 🌴 Seasonal support provided by ((BOUNCE)) Your Summer checklist... Staying sane ✔️ ✔️ ✔️ 🍹Calorie deficit ✔️ Escape time ✔️ You time ✔️ Social support ✔️ Mood boost ✔️ Energy boost ✔️ Morale boost ✔️ Don’t forget about YOU this Summer! Summer of ((BOUNCE)): 😎Classes remaining in Tring: 🍍Monday 22nd July 7pm 🍉 Wednesday 24th July 7pm 🎉🎈🎂 Monday 29th July : ((BOUNCE)) & BEATS events, it's our 1st birthday!!! Dress code= ((B)) who you wanna ((B)) 😃😃😃 🗓We will be back in Tring on Monday 2nd September! 📲www.bookwhen.com/bouncetring 😎 Berkhamsted classes carry on as normal all throughout the Summer Thursdays 7.30-8.30pm & Saturdays 9-10am! 📲www.bookwhen.com/bounceberkhamsted #summerofbounce #bouncearmy #bouncefitbody #rebounding #trampolineworkout
  • 3 0 2 days ago
  • Saturday morning workout done ✅ 
Well done to our motivated early birds of our Saturday crew who were awesome this morning and smashed a full on ((BOUNCE)) class by 10am! All your energy even made the sun appear 🤣😎☀️ thank you all for coming! 
Want to join us next week? Make sure you use the discount code SATURDAY50 and benefit from a whopping 50% off your Saturday classes this July! 📲 www.bookwhen.com/bounceberkhamsted 
#bounce #minitrampolinefitness #saturday #weekend #morningworkout #childrenfriendlyfitness #berkhamsted #ashlynsschool
  • Saturday morning workout done ✅ Well done to our motivated early birds of our Saturday crew who were awesome this morning and smashed a full on ((BOUNCE)) class by 10am! All your energy even made the sun appear 🤣😎☀️ thank you all for coming! Want to join us next week? Make sure you use the discount code SATURDAY50 and benefit from a whopping 50% off your Saturday classes this July! 📲 www.bookwhen.com/bounceberkhamsted #bounce #minitrampolinefitness #saturday #weekend #morningworkout #childrenfriendlyfitness #berkhamsted #ashlynsschool
  • 15 0 2 days ago
  • ⏰ Still time to get out of bed and start the weekend right! Come and ((BOUNCE)) with us today at 9am, Zara will make you achieve a great workout and you'll be out the door by 10am! 💪💦🏃‍♀️ What's more, we're giving an amazing 50% off our Saturday classes this July, don't miss out on this incredible offer! 😯😯😯 Book your trampoline online now! ➡️ www.bookwhen.com/bounceberkhamsted 
#bounce #childrenfriendlyexerciseclass #berkhamsted #ashlynsschool #fitmum #saturdayworkout
  • ⏰ Still time to get out of bed and start the weekend right! Come and ((BOUNCE)) with us today at 9am, Zara will make you achieve a great workout and you'll be out the door by 10am! 💪💦🏃‍♀️ What's more, we're giving an amazing 50% off our Saturday classes this July, don't miss out on this incredible offer! 😯😯😯 Book your trampoline online now! ➡️ www.bookwhen.com/bounceberkhamsted #bounce #childrenfriendlyexerciseclass #berkhamsted #ashlynsschool #fitmum #saturdayworkout
  • 8 0 2 days ago
  • 👶👦👧Child friendly classes👧🧒👶 It's super convenient, of course, to be able to take your children to your favourite fitness class,but it's not just that... ultimately you are showing your child a healthy role model to be proud of, and teaching them by example that exercising regularly and being active is important, but that it can also be fun and effective at the same time! 
In our children friendly classes, you can bring children of any age to our studio while you workout. Toys, food, prams are all welcome without pretentiousness! Some Mums stop when they need to give food or cuddles, others manage potty runs, the class carries on regardless, and no one minds! Your children friendly classes instructor Zara is a Mum herself and she totally gets it!!! So why not give it a try, book your trampoline now! What's the worse that could happen?!!! Plus, you get an incredible 50% off using the discount code SATURDAY50 this July! 📲www.bookwhen.com/bounceberkhamsted

#bounce #reboundingfitness #childrenfriendlyclasses #saturdaymorningworkout #morningworkout #fitmum #rolemodel #rolemodelmum #healthymum #activemum
  • 👶👦👧Child friendly classes👧🧒👶 It's super convenient, of course, to be able to take your children to your favourite fitness class,but it's not just that... ultimately you are showing your child a healthy role model to be proud of, and teaching them by example that exercising regularly and being active is important, but that it can also be fun and effective at the same time! In our children friendly classes, you can bring children of any age to our studio while you workout. Toys, food, prams are all welcome without pretentiousness! Some Mums stop when they need to give food or cuddles, others manage potty runs, the class carries on regardless, and no one minds! Your children friendly classes instructor Zara is a Mum herself and she totally gets it!!! So why not give it a try, book your trampoline now! What's the worse that could happen?!!! Plus, you get an incredible 50% off using the discount code SATURDAY50 this July! 📲www.bookwhen.com/bounceberkhamsted #bounce #reboundingfitness #childrenfriendlyclasses #saturdaymorningworkout #morningworkout #fitmum #rolemodel #rolemodelmum #healthymum #activemum
  • 5 0 3 days ago
  • 🎉 COMPETITION TIME!!! 🎉 
Until the end of July, refer a friend who has never ((BOUNCE))d before to our Berkhamsted & Tring classes, and we'll treat you to a FREE class of your choice! 😯😯😯 Time to drag all these people who tell you they'd love to try our amazing class! 
There are plenty more ((BOUNCE)) classes you and your friends can attend this week: 🎉 WEDNESDAY TRING 7PM WITH ABBY
🎉 THURSDAY BERKO 7.30PM WITH GAËLLE
🎉 SATURDAY BERKO 9AM WITH ZARA (Children friendly) 📲 www.bookwhen.com/bouncetring 📲 www.bookwhen.com/bounceberkhamsted 
#bounce #friends #referafriend #exerciseismorefunwithfriends #minitrampolinefitness #fun #friendly #fierce
  • 🎉 COMPETITION TIME!!! 🎉 Until the end of July, refer a friend who has never ((BOUNCE))d before to our Berkhamsted & Tring classes, and we'll treat you to a FREE class of your choice! 😯😯😯 Time to drag all these people who tell you they'd love to try our amazing class! There are plenty more ((BOUNCE)) classes you and your friends can attend this week: 🎉 WEDNESDAY TRING 7PM WITH ABBY 🎉 THURSDAY BERKO 7.30PM WITH GAËLLE 🎉 SATURDAY BERKO 9AM WITH ZARA (Children friendly) 📲 www.bookwhen.com/bouncetring 📲 www.bookwhen.com/bounceberkhamsted #bounce #friends #referafriend #exerciseismorefunwithfriends #minitrampolinefitness #fun #friendly #fierce
  • 4 0 6 days ago