Lee Siemaszko (@leesiemaszko) Recent Photos and Videos
I’ve had more good detox results from some of my bootcamp ladies in recent weeks..... @janineclare 6lbs and 3inches off
Philippa Bryan 6lbs off
@ashleighmel 4.5lbs off and 6.5inches off
@gilliancpowell 4lbs off and less bloated
Detailed food plans to follow - no dairy, red meat, alcohol, refined sugar, wheat/gluten.
Organic supplements to use.
More testimonials here..... http://www.personaltrainingliverpool.co.uk/10-day-detox.htm
Message me to get started 😃
206 hours ago
Try “Ivan The Terrible” you just need a skipping rope 😃
My mission in the next few weeks is to start some yoga once a week. Who regularly does yoga? There seems too many benefits!
1020 hours ago
CLICK LIKE if you are in tomorrow night please.
Lee Siemaszko indoor Fat Loss Bootcamp, every Mon and Wed 7pm.
This is a mixed sex class, with wide ranging ages and fitness levels. Beginners welcome.
Regular attendees see lost lbs and inches, as well as increased fitness and strength.
Monday’s - Belvedere Community Centre, 89-91 Miles Street, L8 4PX.
Wednesday’s - Training Station 2, Alfred Street, L15 2JJ.
Pay monthly, £20 for 4 sessions (pay £5 a session for any extra), £32 for 8 sessions.