Michael Vazquez (@michaelcvazquez) Recent Photos and Videos
That new week but same grind 💪
If you feel unmotivated always remember that you are not alone. Keep calm remember why you started and look for resources to push you back in the right direction. It’s all about consistency. Let’s go! @tc1gel 🎥 @cory_fit
122311404 hours ago
Toronto you were fun!! Time to rest. Early flight ✈️ back to LA mañana 🙏💪 Also why do I look like a Squirrel in this photo. 🥜 🐿 #squirlyvibes Night Warriors 👊
2342811415 hours ago
Quick/Fun exercise circuit 💪🔥
20 seconds each
Equipment needed: Med ball
FullBody workout for burning fat and increasing endurance/stamina.
Add to story for repost ❤️💪
3046318519 hours ago
Such a great time in Toronto this weekend! Very grateful to have meet and talk with you guys!! Always so cool talking and answering questions with my followers. Can’t wait for the next expo!! Have one more day here in Toronto then back home. Hope y’all have a great day💪 @tc1gel
17440671 day ago
Mobility and stretching. 🙏
Give these resistance band exercises a try before and after your workout today.
Not only will these help increase your strength and flexibility but it will help with your day to day coordination. You can use as a warmup a workout or post workout stretch.
Benefits to these movements
1. Flow works full body.
2. Can be done anywhere
3. Helps promote mental clarity
4. Increases strength, flexibility and coordination.
More workout videos and challenges to come.
For programs and advice click link in bio
www.michaelvazquez.com 🎥 @dustinhayungs
361751452 days ago
Got no time to workout? try this 😂 Love me some obstacle courses 🔥💪
Let’s Train Together 👇
398446553 days ago
From drinking beer to drinking water. 🍺VS💦
Although I had fun in my party days. Not one day can compare to a minute of my life now. I had zero direction. Had no ambition or care. All I cared about was hanging out with my friends and meeting girls. Which look is fine! But in moderation. I didn’t have any. And most kids now a days are the same if not worse. We need balance everyone. Im not saying stop drinking or stop going out but I am saying, if you can’t grind come the next day and rather live a reckless life then that’s where the problems begin. Did you know the best part of my transformation wasn’t even the weight drop?. It was my mind transformation. How I wanted more for myself how I wanted more for my family. To be better not just to have a six pack. Which shit is awesome lol but it means nothing if your mind isn’t flexing. Trust me guys. You will have days where you want to quit. But i promise you if you work hard and truly believe you will achieve it! Vision yourself there it’s only a matter of time till it becomes a reality.
Picture on the left was a year before I started my fitness journey. 240,245ish at 5’11 cant argue the fact i looked like a good time 😂 Today solid 175lbs. 💪 So thank you for being beside me in this journey. My only wish is to be beside yours! I Hope I do my job and inspire some of you to change your life for the better. Lets go Warriors!! ❤️👊💪
8731214313 days ago
Thank you @menshealthmag for creating this article on my fitness journey. 🙏 We all have it in us but first we gotta get off the couch we gotta start believing in ourselves an start moving!💪 @menshealthmag link https://www.menshealth.com/health/a28701682/fitness-diet-running-muscle-70-pound-weight-loss-transformation/
356484273 days ago
The Grind is always 365 days a year 💪
Now let’s do a 🔥GIVEAWAY🔥
I’m doing a giveaway today with @purekana to give Vegan 🌱 CBD Gummies 🐻 🔥 so good!! —
In order to win:
Tag at least 2 friends —
Giveaway ends FRIDAY August 16th
Two winners will be chosen on my stories within 24 hours. 18+ only. 💪 good luck! 🎥 @jacobhuizar
369274734 days ago
Break away from normal 💪
Currently ✈️ to Toronto! Hope to meet many of you there at the Canfitpro 👊 watch stories for the deets 💯
21671735 days ago
Love this kettlebell super set I did with the homie @primal.swoledier 🔥 Save and try later!! Perform
15 reps each
30-60 second break
Supplements @onnit 🎥 @dustinhayungs
304581305 days ago
Ignore distractions and get out there and grind 👊💯💪 Attention Toronto people’s! will be in your area all week for the Canprofit Expo 14-19th let’s train 💪 booth #712 📷 @dustinhayungs