Rosie Acosta @rosieacosta

rosieacosta

Rosie Acosta ᵞᴼᴳᴬ ᴺᴵᴰᴿᴬ + ᴹᴱᴰᴵᵀᴬᵀᴵᴼᴺ ᵀᴱᴬᶜᴴᴱᴿ 🧿 ᴱᴬˢᵀ ᴸᴬ ⋆ ᴺᴬᵀᴵᵛᴱ ᴴᴼˢᵀ 🎧 ⋆ ᴿᴬᴰᴵᶜᴬᴸᴸᵞ ᴸᴼᵛᴱᴰ ᴿᴬᴰᴵᴼ ᵛᴾ ᴼᶠ ᵂᴱᴸᴸᴺᴱˢˢ ᴾᴿᴼᴳᴿᴬᴹᴹᴵᴺᴳ@vital_neuro ᵀᴱᴬᶜᴴᴱᴿ☾@wanderlustfest

Rosie Acosta (@rosieacosta) Recent Photos and Videos

  • This Home 🏡 Remodel has me like: ✌🏼 😂

Who’s with me? ⬇️ Tag a friend to let them know your priorities 👫
  • This Home 🏡 Remodel has me like: ✌🏼 😂 Who’s with me? ⬇️ Tag a friend to let them know your priorities 👫
  • 797 40 23 hours ago
  • LZ giving me life on this episode! .
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Link in Stories! .
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Are you ready to LEARN TO HUMAN BETTER with Lauren Zander … and me? 🗣👁👯‍♀️
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Sign up now 📧 for Inner.U, Lauren’s online coaching class, and get access to a special KICK-OFF coaching call with Lauren and ME, followed by access to Lauren’s Masterclass. 👩🏽‍🏫 .
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Get $75 OFF your lifetime subscription to Inner.U which includes: 
1️⃣ live kickoff call with Lauren and myself

5️⃣ additional masterclasses with Lauren

1️⃣2️⃣ audio coaching sessions from Lauren

1️⃣ FREE private coaching session with an HG coach

1️⃣4️⃣ Homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences

Get Started at: http://bit.ly/RADICALLYLOVEDLZ 
You can also sign up to talk to a human and see if Handel Group coaching options are right for you:  http://bit.ly/RADICALLYLOVEDLZ 
@handelgroup @laurenzander_coach
  • LZ giving me life on this episode! . . . Link in Stories! . . Are you ready to LEARN TO HUMAN BETTER with Lauren Zander … and me? 🗣👁👯‍♀️ . . Sign up now 📧 for Inner.U, Lauren’s online coaching class, and get access to a special KICK-OFF coaching call with Lauren and ME, followed by access to Lauren’s Masterclass. 👩🏽‍🏫 . . Get $75 OFF your lifetime subscription to Inner.U which includes: 1️⃣ live kickoff call with Lauren and myself 5️⃣ additional masterclasses with Lauren 1️⃣2️⃣ audio coaching sessions from Lauren 1️⃣ FREE private coaching session with an HG coach 1️⃣4️⃣ Homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences Get Started at: http://bit.ly/RADICALLYLOVEDLZ You can also sign up to talk to a human and see if Handel Group coaching options are right for you:  http://bit.ly/RADICALLYLOVEDLZ @handelgroup @laurenzander_coach
  • 4097 1 1 week ago
  • CRYSTAL POWER| finally, I understand how they work! 🤣 which one is yours? ⬇️ mine is “Citrine” 😎
  • CRYSTAL POWER| finally, I understand how they work! 🤣 which one is yours? ⬇️ mine is “Citrine” 😎
  • 3078 142 1 week ago
  • H E L L O THERE| I’ve noticed there’s a few people on here who I haven’t met yet, so I wanted to share a little bit about me, and maybe you can tell me a little bit about you? 🙆🏽 •
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1️⃣ I grew up in East Los Angeles, in the 90’s.. fun fact, my uncle drove us to Skateland in Compton to go see this small group by the name “#NWA” perform, my little cousin and I were left in the car since we were only 5yrs old,… unsupervised children at a concert?… didn’t everyone do that? lol.. #youcantakethegirlouttaofthehoodbutyoucanttakethehoodouttaofthegirl •
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2️⃣ I struggled with debilitating anxiety as a teenager, I was also struggling with depression and was on the McDonald’s diet, which didn’t help my cause. I was at a place where I had to make a choice, either change the way my life was going, or….. more on this later… •
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3️⃣ I have two biological sisters, one older +3, one younger -15 (who lives with me), and lots of #lovetribe sisters 👯
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4️⃣I have been in a committed relationship for 16+ years, with my beloved and are happy most of the time, but anyone who has been in a long term, knows… well… you know. We have 2 doggies Rocky 🐻 (he’s a Frenchie) and Chewbacca 🐶(he’s a Shih-tzu) #chewbug and if you’ve been watching my stories, you know we just adopted a #pitbull puppy Chowder Malone (like Chowder from the Sandlot) 💯 @teamfloppyears •
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5️⃣I found Yoga/Meditation as a late teen, My momma was working at the Children’s Hospital on Vermont in Hollywood and we got a little brochure from the Self-Realization center right down the street. The first time I went in there, I thought it was totally weird… but there was something quite enticing about what they were talking about. It was something about, how we are responsible for our OWN #happiness and we had the power to overcome obstacles through practice 🤔.. If you follow my podcast #radicallylovedradio you know this.. Today I spend most of my time traveling all over the 🌎 teaching how yoga can transform your life. •
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Ok, so now you know a little bit more about me, Where are you from? And what are you most grateful for today? ⬇

#radicallyloved #yoga #yogagirl #yogateacher #anxiety #ptsd
  • H E L L O THERE| I’ve noticed there’s a few people on here who I haven’t met yet, so I wanted to share a little bit about me, and maybe you can tell me a little bit about you? 🙆🏽 • • • 1️⃣ I grew up in East Los Angeles, in the 90’s.. fun fact, my uncle drove us to Skateland in Compton to go see this small group by the name “#nwa” perform, my little cousin and I were left in the car since we were only 5yrs old,… unsupervised children at a concert?… didn’t everyone do that? lol.. #youcantakethegirlouttaofthehoodbutyoucanttakethehoodouttaofthegirl • • • 2️⃣ I struggled with debilitating anxiety as a teenager, I was also struggling with depression and was on the McDonald’s diet, which didn’t help my cause. I was at a place where I had to make a choice, either change the way my life was going, or….. more on this later… • • • 3️⃣ I have two biological sisters, one older +3, one younger -15 (who lives with me), and lots of #lovetribe sisters 👯 • • • 4️⃣I have been in a committed relationship for 16+ years, with my beloved and are happy most of the time, but anyone who has been in a long term, knows… well… you know. We have 2 doggies Rocky 🐻 (he’s a Frenchie) and Chewbacca 🐶(he’s a Shih-tzu) #chewbug and if you’ve been watching my stories, you know we just adopted a #pitbull puppy Chowder Malone (like Chowder from the Sandlot) 💯 @teamfloppyears • • • 5️⃣I found Yoga/Meditation as a late teen, My momma was working at the Children’s Hospital on Vermont in Hollywood and we got a little brochure from the Self-Realization center right down the street. The first time I went in there, I thought it was totally weird… but there was something quite enticing about what they were talking about. It was something about, how we are responsible for our OWN #happiness and we had the power to overcome obstacles through practice 🤔.. If you follow my podcast #radicallylovedradio you know this.. Today I spend most of my time traveling all over the 🌎 teaching how yoga can transform your life. • • • Ok, so now you know a little bit more about me, Where are you from? And what are you most grateful for today? ⬇ #radicallyloved #yoga #yogagirl #yogateacher #anxiety #ptsd
  • 2679 102 1 week ago
  • P O D C A S T| Earl Watson has ties to Los Angeles having been a four-year starter at UCLA. The former point guard notched 13 seasons in the NBA for six different franchises, and served as head coach of the Phoenix Suns from 2016 to 2017.
👁Follow Here: @earljwatson 
Joy Taylor is co-host of the sports talk show “The Herd With Colin Cowherd” on Fox Sports Radio and Fox Sports 1. She previously hosted the sports show “Skip and Shannon: Undisputed.”
👁Follow Here: @joytaylortalks 
Both are incredibly inspiring individuals and both have described practicing Yoga as a way to find a deeper connection. 
MIND| 
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1️⃣ How to find peace in a chaotic environment. .
2️⃣ How to embrace change, and deal with anxiety. .
3️⃣ How they navigate having a committed relationship, and the file cabinet of the mind. .
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BODY|
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🔥Honoring who you are as a person
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🔥Being able to move in different ways than your body is used to
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🔥Exercise as a form of connection .
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ANSWERS| 
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💭What has Yoga taught you? .
💭What has being in a committed relationship taught you?
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💭 What is the best way to choose the people in your environment? •••
🎧 Link in BIO↑
  • P O D C A S T| Earl Watson has ties to Los Angeles having been a four-year starter at UCLA. The former point guard notched 13 seasons in the NBA for six different franchises, and served as head coach of the Phoenix Suns from 2016 to 2017. 👁Follow Here: @earljwatson Joy Taylor is co-host of the sports talk show “The Herd With Colin Cowherd” on Fox Sports Radio and Fox Sports 1. She previously hosted the sports show “Skip and Shannon: Undisputed.” 👁Follow Here: @joytaylortalks Both are incredibly inspiring individuals and both have described practicing Yoga as a way to find a deeper connection. MIND| _ . 1️⃣ How to find peace in a chaotic environment. . 2️⃣ How to embrace change, and deal with anxiety. . 3️⃣ How they navigate having a committed relationship, and the file cabinet of the mind. . . BODY| _ . 🔥Honoring who you are as a person . 🔥Being able to move in different ways than your body is used to . 🔥Exercise as a form of connection . . . ANSWERS| _ . 💭What has Yoga taught you? . 💭What has being in a committed relationship taught you? . 💭 What is the best way to choose the people in your environment? ••• 🎧 Link in BIO↑
  • 2528 4 2 weeks ago
  • ♥️♥️♥️GIVEAWAY CLOSED - congrats to our winner @theblissfulmoon ♥️♥️♥️ ‼️BALANCE YO CHAKRAS‼️ $3000+ PRODUCT GIVEAWAY (Read more below!) We are giving away over $3000 in holistic products for help balance YO chakras, from organic skincare, to spiritual coaching, to non-toxic yoga mats, to goddess jewelry, to handmade goddess lingerie, to CBD products, to superfood elixirs, to organic teas, to Ayurvedic oils and SO much more! Hot damn! (See product list below) 👋🏼 All you have to do to enter to win is:⁣⁣⁣⁣⁣⁣⁣⁣
1️⃣Like this photo⁣⁣⁣⁣⁣⁣⁣⁣
2️⃣Follow myself and the amazing women putting this on:⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
@iamsahararose
@iamalysoncharles
@taraamackey
@rosieacosta
@cassandrabodzak ⁣⁣⁣⁣⁣⁣⁣
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3️⃣ Bonus 1: Tag other bad-ass Goddesses in your life below in the comments! ⁣(Each tag = 1 bonus entry!). 🔥🧜🏽‍♀️🧙🏻‍♀️🦹🏼‍♀️🔥
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4️⃣ Bonus 2: Share this post in your stories sharing why you want to win and tag me!⁣⁣⁣⁣⁣⁣⁣ ⁣💕⁣⁣⁣⁣⁣⁣⁣ Giveaway ‪ends Sunday Aug 4th at Midnight PST‬ and we will be announcing the winner ‪on Monday August 5th‬ on our stories! 👌🏼 Products You'll Receive Upon Winning: 
@genetixorganic
@mandukayoga
@organifi 
@tipsonteausa
@ashapateldesigns
@harmonicadesign
@citrinekitchen
@the_numinous
@animamundiherbals
@drkerklaan
@shankaranaturals
@vahdamteas
@curednutrition
@redmonkeydesigns
@beekeepers_naturals
@kanyaluxuryoils .
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*US entries only. This giveaway is not affiliated with Instagram.*
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BTW shout out to my sis @iamsahararose for having me on her #yogicpath deck! Peep 👀 This Kundalini Card 🔮🧬🧿
  • ♥️♥️♥️GIVEAWAY CLOSED - congrats to our winner @theblissfulmoon ♥️♥️♥️ ‼️BALANCE YO CHAKRAS‼️ $3000+ PRODUCT GIVEAWAY (Read more below!) We are giving away over $3000 in holistic products for help balance YO chakras, from organic skincare, to spiritual coaching, to non-toxic yoga mats, to goddess jewelry, to handmade goddess lingerie, to CBD products, to superfood elixirs, to organic teas, to Ayurvedic oils and SO much more! Hot damn! (See product list below) 👋🏼 All you have to do to enter to win is:⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣Like this photo⁣⁣⁣⁣⁣⁣⁣⁣ 2️⃣Follow myself and the amazing women putting this on:⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ @iamsahararose @iamalysoncharles @taraamackey @rosieacosta @cassandrabodzak ⁣⁣⁣⁣⁣⁣⁣ . 3️⃣ Bonus 1: Tag other bad-ass Goddesses in your life below in the comments! ⁣(Each tag = 1 bonus entry!). 🔥🧜🏽‍♀️🧙🏻‍♀️🦹🏼‍♀️🔥 . 4️⃣ Bonus 2: Share this post in your stories sharing why you want to win and tag me!⁣⁣⁣⁣⁣⁣⁣ ⁣💕⁣⁣⁣⁣⁣⁣⁣ Giveaway ‪ends Sunday Aug 4th at Midnight PST‬ and we will be announcing the winner ‪on Monday August 5th‬ on our stories! 👌🏼 Products You'll Receive Upon Winning:  @genetixorganic @mandukayoga @organifi  @tipsonteausa @ashapateldesigns @harmonicadesign @citrinekitchen @the_numinous @animamundiherbals @drkerklaan @shankaranaturals @vahdamteas @curednutrition @redmonkeydesigns @beekeepers_naturals @kanyaluxuryoils . . *US entries only. This giveaway is not affiliated with Instagram.* . BTW shout out to my sis @iamsahararose for having me on her #yogicpath deck! Peep 👀 This Kundalini Card 🔮🧬🧿
  • 5805 279 2 weeks ago
  • P O D C A S T| Alex Doman is a leader in brain health, neurotechnology, and therapeutic music. @alex_doman @vital_neuro 
After meeting at PowerfulU, I knew Alex had to share his vast knowledge on the mind with all of you. In this episode, we talk about how our brain is wired for sound and how it changes our brain chemistry.

MIND| 
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1️⃣ I am the third generation in my family to study the brain and how we can move past our own limitations
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2️⃣ I still struggle with meditation, despite knowing everything that I do.
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3️⃣ In my relationship, we each give each other permission to be ourselves and to be patient with each other when doing so .
.
BODY|
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🔥Our current environment is creating adverse situations for our brain and it’s making it harder for us to be in a healthy mental space
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🔥We can shift our drug of choice from sugar to exercise, stimulants to meditation, etc.
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🔥When we find a place of homeostasis in ourselves we are ready to live a different version of our lives .
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ANSWERS| 
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💭When did you discover how sound affects our brain?
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💭What was the most important lesson your grandfather, the first in your family to study the brain, taught you?
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💭Are our limitations environmental or chemical? •••
🎧 Link in BIO↑
  • P O D C A S T| Alex Doman is a leader in brain health, neurotechnology, and therapeutic music. @alex_doman @vital_neuro After meeting at PowerfulU, I knew Alex had to share his vast knowledge on the mind with all of you. In this episode, we talk about how our brain is wired for sound and how it changes our brain chemistry. MIND| _ . 1️⃣ I am the third generation in my family to study the brain and how we can move past our own limitations . 2️⃣ I still struggle with meditation, despite knowing everything that I do. . 3️⃣ In my relationship, we each give each other permission to be ourselves and to be patient with each other when doing so . . BODY| _ . 🔥Our current environment is creating adverse situations for our brain and it’s making it harder for us to be in a healthy mental space . 🔥We can shift our drug of choice from sugar to exercise, stimulants to meditation, etc. . 🔥When we find a place of homeostasis in ourselves we are ready to live a different version of our lives . . . ANSWERS| _ . 💭When did you discover how sound affects our brain? . 💭What was the most important lesson your grandfather, the first in your family to study the brain, taught you? . 💭Are our limitations environmental or chemical? ••• 🎧 Link in BIO↑
  • 702 9 4 weeks ago
  • I T A L I A| 🇮🇹 I’m so excited to be returning to Tuscany this year! @yoga.in.italy will once again be our home this Fall!

September 21st-September 28th, 2019 👁

Prana + The Balance of LIFE

YOU WILL LEARN… .
🔇 How to break through limiting beliefs and mind patterns .
🙏🏼 How to work skilfully with addictive behavior .
🧿Powerful methods to help you respond rather than react and make wiser choices .
📿How to unveil the innate peace, wholeness and wisdom that are your birthright .
🗝 and Ultimately how to utilize your Prana (life-force) to awaken your highest potential .
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BEGINNERS ARE WELCOME! This is an ALL LEVELS RETREAT!

Space is Limited, DM for questions! 
About Yoga in Italy 🇮🇹 For 7 nights we will be staying at Il Borghino, a Tuscan retreat villa nestled on a hilltop with incredible views overlooking the charming medieval town of Lucca.  Il Borghino has many inviting accommodations including elegant Tuscan style rooms, “L’Olivo” – a hub for us all to gather to enjoy meals together, a wood-fired pizza oven, several outdoor terraces, a salt water swimming pool and a sauna.

Optional Excursions and Activities
During your retreat, there will also be plenty of free time for scenic walks or for embarking on one of the many optional excursions and activities on offer at our retreat center. For example, a bike and walking tour of Lucca, an optional day trip to the breathtaking coastal villages of Cinque Terre, an authentic cooking class or simply relaxing around the villa’s many comfortable indoor and outdoor spaces.

Rooms Starting at $2,200 + 
Early Bird Ends Friday 7/19 👁
🎥 by @cinebody 
Link in BIO↑
  • I T A L I A| 🇮🇹 I’m so excited to be returning to Tuscany this year! @yoga.in.italy will once again be our home this Fall! September 21st-September 28th, 2019 👁 Prana + The Balance of LIFE YOU WILL LEARN… . 🔇 How to break through limiting beliefs and mind patterns . 🙏🏼 How to work skilfully with addictive behavior . 🧿Powerful methods to help you respond rather than react and make wiser choices . 📿How to unveil the innate peace, wholeness and wisdom that are your birthright . 🗝 and Ultimately how to utilize your Prana (life-force) to awaken your highest potential . . BEGINNERS ARE WELCOME! This is an ALL LEVELS RETREAT! Space is Limited, DM for questions! About Yoga in Italy 🇮🇹 For 7 nights we will be staying at Il Borghino, a Tuscan retreat villa nestled on a hilltop with incredible views overlooking the charming medieval town of Lucca. Il Borghino has many inviting accommodations including elegant Tuscan style rooms, “L’Olivo” – a hub for us all to gather to enjoy meals together, a wood-fired pizza oven, several outdoor terraces, a salt water swimming pool and a sauna. Optional Excursions and Activities During your retreat, there will also be plenty of free time for scenic walks or for embarking on one of the many optional excursions and activities on offer at our retreat center. For example, a bike and walking tour of Lucca, an optional day trip to the breathtaking coastal villages of Cinque Terre, an authentic cooking class or simply relaxing around the villa’s many comfortable indoor and outdoor spaces. Rooms Starting at $2,200 + Early Bird Ends Friday 7/19 👁 🎥 by @cinebody Link in BIO↑
  • 2723 18 1 month ago
  • P O D C A S T| Monica Berg is a Change Junkie. As the CCO of The Kabbalah Centre, her life mission is to help people improve their lives by giving them the wisdom to change their internal reality.

In this episode, @monicaberg74 we talk about the fear that surrounds change and how to shift our perspective on it so that we can embrace, thrive, and enjoy it.

MIND| 
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1️⃣I think the reason we are averse to change is because when things change that we don’t want to change, it’s a bad change
.
2️⃣ I still ask myself daily, “Does this make me happy?”—if I’m not fulfilled and inspired, then I give myself to seek something else
.
3️⃣I can change what I think at any given time and I’m not stuck in any limiting thought patterns
.
.
BODY|
_
.
🔥We tend to think that material things will make us happy, but at some point we wake up and still feel that lack of
.
🔥By creating ideals for ourselves, like “I am a marathon runner”, we put ourselves in box created by our ego
.
🔥If our internal is not ruled by external stimulus, we aren’t impatient with the universe and we feel supported and fulfilled
.
.
.
ANSWERS| 
_
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💭Do we have to change our entire lives when we’re not happy or can we just change one small thing?
.
💭What’s your opinion of our fast-paced world and how we can keep integrating patience into our daily lives?
.
💭What’s the biggest lesson that you’ve learned this far in your life? •••
🎧 Link in BIO↑
  • P O D C A S T| Monica Berg is a Change Junkie. As the CCO of The Kabbalah Centre, her life mission is to help people improve their lives by giving them the wisdom to change their internal reality. In this episode, @monicaberg74 we talk about the fear that surrounds change and how to shift our perspective on it so that we can embrace, thrive, and enjoy it. MIND| _ . 1️⃣I think the reason we are averse to change is because when things change that we don’t want to change, it’s a bad change . 2️⃣ I still ask myself daily, “Does this make me happy?”—if I’m not fulfilled and inspired, then I give myself to seek something else . 3️⃣I can change what I think at any given time and I’m not stuck in any limiting thought patterns . . BODY| _ . 🔥We tend to think that material things will make us happy, but at some point we wake up and still feel that lack of . 🔥By creating ideals for ourselves, like “I am a marathon runner”, we put ourselves in box created by our ego . 🔥If our internal is not ruled by external stimulus, we aren’t impatient with the universe and we feel supported and fulfilled . . . ANSWERS| _ . 💭Do we have to change our entire lives when we’re not happy or can we just change one small thing? . 💭What’s your opinion of our fast-paced world and how we can keep integrating patience into our daily lives? . 💭What’s the biggest lesson that you’ve learned this far in your life? ••• 🎧 Link in BIO↑
  • 2591 2 1 month ago
  • Our energy is one of the most precious commodities we have. How often do you feel depleted? And what do you do to replenish yourself?
  • Our energy is one of the most precious commodities we have. How often do you feel depleted? And what do you do to replenish yourself?
  • 2107 9 1 month ago