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  • african_almajiri - Angry African🏳‍🌈 @african_almajiri 1 month ago
  • Reposted from @healthandsolutions -  Did you noticed the #activatedcharcoal hype? It's everywhere! In smoothies, drinks, #health shots, facial masks, #toothpaste... Let's get some insights on it.
#Charcoal is used as #natural #detoxifier for many years in medical practice. Charcoal acts as a sponge that absorbs micro organisms and bacteria. Therfore it's widely used to prevent and treat food poisoning and alcohol intoxication. Charcoal is a #natural produc and has little side effects and it can be even used by children or during pregnancy. But key here is to use it according to prescription and in very moderate amounts. Let's not forget it is a medicine and there are definatley many down sides to excessive use.
The problem with charcoal is that it does not distinguish between the good and the bad particles. It absorbs them all. If you take it daily or weekly then the vitamins and minerals from your diet will be absorbed just as the good bacteria that are needed for you immune system. This wil lead to deficiencies and decreased immunity. Another problem is that charcoal absorbs much liquid. #Dehydration and constipation is a common side effect from using charcoal frequently. Those bad health effects from charcoal overuse work for both internal and external (facial mask) use leaving your skin an body dehydrated and without a protective sheet. But consider also that if you use charcoal toothpaste daily, you will swallow some bits on a daily basis too.
I would recommend to use charcoal in moderate amounts on very rare occasions. Once a month as a part of your skin beaty routine or once every two month in your drinks and foods. That would work as a nice #detox treat. But remember that it is a medical product and do not use it weekly and in no case daily.

#healthfacts #healthsolutions #nutritioncoach #healtheducation
#voeding #publichealth #teethwhitening #tea #black #ActivatedMillionaire #activatedcharcoal #здоровоепитание  #hype Reposted from @healthandsolutions - Did you noticed the #activatedcharcoal hype? It's everywhere! In smoothies, drinks, #health shots, facial masks, #toothpaste... Let's get some insights on it. #charcoal is used as #natural #detoxifier for many years in medical practice. Charcoal acts as a sponge that absorbs micro organisms and bacteria. Therfore it's widely used to prevent and treat food poisoning and alcohol intoxication. Charcoal is a #natural produc and has little side effects and it can be even used by children or during pregnancy. But key here is to use it according to prescription and in very moderate amounts. Let's not forget it is a medicine and there are definatley many down sides to excessive use. The problem with charcoal is that it does not distinguish between the good and the bad particles. It absorbs them all. If you take it daily or weekly then the vitamins and minerals from your diet will be absorbed just as the good bacteria that are needed for you immune system. This wil lead to deficiencies and decreased immunity. Another problem is that charcoal absorbs much liquid. #dehydration and constipation is a common side effect from using charcoal frequently. Those bad health effects from charcoal overuse work for both internal and external (facial mask) use leaving your skin an body dehydrated and without a protective sheet. But consider also that if you use charcoal toothpaste daily, you will swallow some bits on a daily basis too. I would recommend to use charcoal in moderate amounts on very rare occasions. Once a month as a part of your skin beaty routine or once every two month in your drinks and foods. That would work as a nice #detox treat. But remember that it is a medical product and do not use it weekly and in no case daily. #healthfacts #healthsolutions #nutritioncoach #healtheducation #voeding #publichealth #teethwhitening #tea #black #activatedmillionaire #activatedcharcoal #здоровоепитание #hype
  • Reposted from @healthandsolutions - Did you noticed the #activatedcharcoal hype? It's everywhere! In smoothies, drinks, #health shots, facial masks, #toothpaste... Let's get some insights on it. #charcoal is used as #natural #detoxifier for many years in medical practice. Charcoal acts as a sponge that absorbs micro organisms and bacteria. Therfore it's widely used to prevent and treat food poisoning and alcohol intoxication. Charcoal is a #natural produc and has little side effects and it can be even used by children or during pregnancy. But key here is to use it according to prescription and in very moderate amounts. Let's not forget it is a medicine and there are definatley many down sides to excessive use. The problem with charcoal is that it does not distinguish between the good and the bad particles. It absorbs them all. If you take it daily or weekly then the vitamins and minerals from your diet will be absorbed just as the good bacteria that are needed for you immune system. This wil lead to deficiencies and decreased immunity. Another problem is that charcoal absorbs much liquid. #dehydration and constipation is a common side effect from using charcoal frequently. Those bad health effects from charcoal overuse work for both internal and external (facial mask) use leaving your skin an body dehydrated and without a protective sheet. But consider also that if you use charcoal toothpaste daily, you will swallow some bits on a daily basis too. I would recommend to use charcoal in moderate amounts on very rare occasions. Once a month as a part of your skin beaty routine or once every two month in your drinks and foods. That would work as a nice #detox treat. But remember that it is a medical product and do not use it weekly and in no case daily. #healthfacts #healthsolutions #nutritioncoach #healtheducation #voeding #publichealth #teethwhitening #tea #black #activatedmillionaire #activatedcharcoal #здоровоепитание #hype
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