#adhd Instagram Photos & Videos

adhd - 1090643 posts

Latest Instagram Posts

  • meredithhepner_mhc - Meredith Hepner 🌟 @meredithhepner_mhc 38 minutes ago
  • We survived 🙏🏻 ... it’s the last day of school and I squeezed in a much needed Yoga class with lovely @zest_yoga ... I’m knackered which means my ADD  is all over the place  and despite the meditation bit at the end usually being the bit my brain pings 💥 into action with a load of “to do” lists ... today with Annabel’s aromatherapy and lavender eye mask I properly zoned out (albeit briefly) and reset. Summer Holidays I’m ready for you .... #andbreathe #namaste We survived 🙏🏻 ... it’s the last day of school and I squeezed in a much needed Yoga class with lovely @zest_yoga ... I’m knackered which means my ADD is all over the place and despite the meditation bit at the end usually being the bit my brain pings 💥 into action with a load of “to do” lists ... today with Annabel’s aromatherapy and lavender eye mask I properly zoned out (albeit briefly) and reset. Summer Holidays I’m ready for you .... #andbreathe #namaste
  • We survived 🙏🏻 ... it’s the last day of school and I squeezed in a much needed Yoga class with lovely @zest_yoga ... I’m knackered which means my ADD is all over the place and despite the meditation bit at the end usually being the bit my brain pings 💥 into action with a load of “to do” lists ... today with Annabel’s aromatherapy and lavender eye mask I properly zoned out (albeit briefly) and reset. Summer Holidays I’m ready for you .... #andbreathe #namaste
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  • fienie.vidi.vici - Fienie @fienie.vidi.vici 1 hour ago
  • FLAT BENCH W - Y PRESS

If you want to hit your delts HARD, you should definitely check out the video of @fitnessculturetraining "Grow Your Delts" on Youtube!•
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In this short clip you see @stevecook wrestling through flat bench W - Y presses. It looks intense! Gotta try those myself ASAP! Not only for strength, but also for mobility. 🀓•
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DOUBLE TAP WHEN YOU WILL TRY THIS EXERCISE TOO!•
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Something completely off-topic: can I get a husband like @jacobhutton1 , please? Holy moly, he fine! 😊 FLAT BENCH W - Y PRESS If you want to hit your delts HARD, you should definitely check out the video of @fitnessculturetraining "Grow Your Delts" on Youtube!• • In this short clip you see @stevecook wrestling through flat bench W - Y presses. It looks intense! Gotta try those myself ASAP! Not only for strength, but also for mobility. 🀓• • DOUBLE TAP WHEN YOU WILL TRY THIS EXERCISE TOO!• • Something completely off-topic: can I get a husband like @jacobhutton1 , please? Holy moly, he fine! 😊
  • FLAT BENCH W - Y PRESS If you want to hit your delts HARD, you should definitely check out the video of @fitnessculturetraining "Grow Your Delts" on Youtube!• • In this short clip you see @stevecook wrestling through flat bench W - Y presses. It looks intense! Gotta try those myself ASAP! Not only for strength, but also for mobility. 🀓• • DOUBLE TAP WHEN YOU WILL TRY THIS EXERCISE TOO!• • Something completely off-topic: can I get a husband like @jacobhutton1 , please? Holy moly, he fine! 😊
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