#aesthetics Instagram Photos & Videos

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  • Little #flashbackfriday to one of the sickest pumps I’ve ever been able to achieve 😖

Cheers to the weekend! Headed to a party tonight, headed home reasonably early to do some work tomorrow and enjoy the rest of the weekend!

What are you up to? Little #flashbackfriday to one of the sickest pumps I’ve ever been able to achieve 😖 Cheers to the weekend! Headed to a party tonight, headed home reasonably early to do some work tomorrow and enjoy the rest of the weekend! What are you up to?
  • Little #flashbackfriday to one of the sickest pumps I’ve ever been able to achieve 😖 Cheers to the weekend! Headed to a party tonight, headed home reasonably early to do some work tomorrow and enjoy the rest of the weekend! What are you up to?
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  • First Deadlift session in @southsidegymsandyford and a return to Sumo!🏋🏻‍♂️
•Deadlift: Top Single of 180kg
•Deadlift: 150kg for 4 Sets of 5 Reps
•High Bar Squats 85kg 3 Sets of 8 Reps

Accessory work after the above was the usual Lying Hamstring Curls Superset with Calf Raises for 4 Sets of 10 Reps each! #jayrockettfitness First Deadlift session in @southsidegymsandyford and a return to Sumo!🏋🏻‍♂️ •Deadlift: Top Single of 180kg •Deadlift: 150kg for 4 Sets of 5 Reps •High Bar Squats 85kg 3 Sets of 8 Reps Accessory work after the above was the usual Lying Hamstring Curls Superset with Calf Raises for 4 Sets of 10 Reps each! #jayrockettfitness
  • First Deadlift session in @southsidegymsandyford and a return to Sumo!🏋🏻‍♂️ •Deadlift: Top Single of 180kg •Deadlift: 150kg for 4 Sets of 5 Reps •High Bar Squats 85kg 3 Sets of 8 Reps Accessory work after the above was the usual Lying Hamstring Curls Superset with Calf Raises for 4 Sets of 10 Reps each! #jayrockettfitness
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