#apu Instagram Photos & Videos

apu - 210445 posts

Latest Instagram Posts

  • ferreteria_dontelevictoria - Grupo Don Tele Victoria Hnos @ferreteria_dontelevictoria 41 minutes ago
  • Cemento #APU no lo pienses dos veces !! Solo acercate a la Ferreteria Don Tele y lleva tu Cemento Apu 💪👷👍 Cemento #apu no lo pienses dos veces !! Solo acercate a la Ferreteria Don Tele y lleva tu Cemento Apu 💪👷👍
  • Cemento #apu no lo pienses dos veces !! Solo acercate a la Ferreteria Don Tele y lleva tu Cemento Apu 💪👷👍
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  • tiffiep - Tiffeny Parker @tiffiep 6 hours ago
  • 🎉 @aringer3 - Making me #smile on sight since #2008 💛✨.. 11 almost 12 years later I still jump for #joy when I see you! I aspire to have your #heart and bring people together as well and as connected as you do. .
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You are a truly #special person in my life because you have ALWAYS been there ( 6am #apu weight room sessions staring #apubaseball and #aputf #neighborhood lol, even 15 min before I’m suppose to walk out on the 2016 Olympic trials stage feeling like I didn’t belong, I called you answered). That is why I was not missing you complete a marathon for anything! You constantly help me see the importance of who I am not what I do and that’s why I have a passion to do the same for others. .
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Thanks for the #laughs and #memories and somehow meeting up in the same states randomly on business lol but still making time to sit down and talk life with me. .
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I thank @ring_dave but really 👀 @juliering7 for giving birth to you and your ability to throw a baseball 🤫😜😂! You are one of my #bestfriends and I’m sad I’m not home in #SantaMonica to #celebrate you 🤟🏾
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. ✨ keep changing the #world and being the #bestyou possible #happybirthday #Ring  #OG #coffeeandcream #college #adulting  #apucougars 💛 🎉 @aringer3 - Making me #smile on sight since #2008 💛✨.. 11 almost 12 years later I still jump for #joy when I see you! I aspire to have your #heart and bring people together as well and as connected as you do. . . You are a truly #special person in my life because you have ALWAYS been there ( 6am #apu weight room sessions staring #apubaseball and #aputf #neighborhood lol, even 15 min before I’m suppose to walk out on the 2016 Olympic trials stage feeling like I didn’t belong, I called you answered). That is why I was not missing you complete a marathon for anything! You constantly help me see the importance of who I am not what I do and that’s why I have a passion to do the same for others. . . Thanks for the #laughs and #memories and somehow meeting up in the same states randomly on business lol but still making time to sit down and talk life with me. . . I thank @ring_dave but really 👀 @juliering7 for giving birth to you and your ability to throw a baseball 🤫😜😂! You are one of my #bestfriends and I’m sad I’m not home in #santamonica to #celebrate you 🤟🏾 . . ✨ keep changing the #world and being the #bestyou possible #happybirthday #ring #og #coffeeandcream #college #adulting #apucougars 💛
  • 🎉 @aringer3 - Making me #smile on sight since #2008 💛✨.. 11 almost 12 years later I still jump for #joy when I see you! I aspire to have your #heart and bring people together as well and as connected as you do. . . You are a truly #special person in my life because you have ALWAYS been there ( 6am #apu weight room sessions staring #apubaseball and #aputf #neighborhood lol, even 15 min before I’m suppose to walk out on the 2016 Olympic trials stage feeling like I didn’t belong, I called you answered). That is why I was not missing you complete a marathon for anything! You constantly help me see the importance of who I am not what I do and that’s why I have a passion to do the same for others. . . Thanks for the #laughs and #memories and somehow meeting up in the same states randomly on business lol but still making time to sit down and talk life with me. . . I thank @ring_dave but really 👀 @juliering7 for giving birth to you and your ability to throw a baseball 🤫😜😂! You are one of my #bestfriends and I’m sad I’m not home in #santamonica to #celebrate you 🤟🏾 . . ✨ keep changing the #world and being the #bestyou possible #happybirthday #ring #og #coffeeandcream #college #adulting #apucougars 💛
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  • jrule2 - James @jrule2 13 hours ago
  • 6 weeks since competing and my off-season has so far been quite productive. I'm really enjoying my training at the moment and it's added bonus we got to move to V4 of @ruccisgym this week which makes it even better.
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This week I managed to press a easy 172.5kg double without any proper peaking and without any of the shoulder pain that I've had for most of 2019. I also managed to press the 70kg dumbbells which is something I've been trying to do since 2016 😂
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To round out this block I also squat 225kg with the SSB which is a sleeve PB and will be trialling sumo for a while. 6 weeks since competing and my off-season has so far been quite productive. I'm really enjoying my training at the moment and it's added bonus we got to move to V4 of @ruccisgym this week which makes it even better. . This week I managed to press a easy 172.5kg double without any proper peaking and without any of the shoulder pain that I've had for most of 2019. I also managed to press the 70kg dumbbells which is something I've been trying to do since 2016 😂 . To round out this block I also squat 225kg with the SSB which is a sleeve PB and will be trialling sumo for a while.
  • 6 weeks since competing and my off-season has so far been quite productive. I'm really enjoying my training at the moment and it's added bonus we got to move to V4 of @ruccisgym this week which makes it even better. . This week I managed to press a easy 172.5kg double without any proper peaking and without any of the shoulder pain that I've had for most of 2019. I also managed to press the 70kg dumbbells which is something I've been trying to do since 2016 😂 . To round out this block I also squat 225kg with the SSB which is a sleeve PB and will be trialling sumo for a while.
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