#backtuck Instagram Photos & Videos

backtuck - 300996 posts

Latest Instagram Posts

  • jessstjohn - Jess St John @jessstjohn 4 hours ago
  • Stepped up my game! #highbeam
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The hardest skill I had ever learned on the high beam as a gymnast was a back walkover... 16 years ago. Little rant ahead..
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One thing that I think fitness could do with a little less of is comparison between styles of training. I’m fairly versatile when it comes to training, so I’ve seen a lot of it. Gymnasts that look down on cheerleaders, calisthenics athletes that laugh at crossfitters, fitness competitors that think they’re above group fitness... the list goes on. But when it comes down to it, more often than not, the condescension simply comes from a lack of knowledge.
I learned the basics in gymnastics at a young age and I’ve been a cheerleader since. To me it’s clear how different the sports are, and while gymnasts can do some things that are unthinkable to cheerleaders, it goes the other way, too.
I play around with calisthenics and CrossFit, and the two styles compliment each other perfectly. Both calisthenics and CrossFit athletes would really learn a lot from each other if they were open to it.
And while weight lifting and group fitness are two very different styles, I know a person solely conditioned in one, would be extremely challenged by the other.
So I guess what I’m getting at, is as long as you’re getting active in a way you love, there’s no wrong way to go about fitness. And same goes for the person next to you, even if it looks different. Rather than judge a person or their style of training for being different than yours, maybe think “what can I learn from this?” instead. Thanks for coming to my Ted Talk. Hope you enjoyed my cheerleading-taught standing back tuck on the high beam 😉
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PS sorry mom I know this stresses you out 😂 @wespittal
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#calisthenics #crossfit #cheerleading #gymnastics #fitness #calisthenicsgirls #gymnasty #adultgymnastics #opengym #backtuck #backflip #femalecalisthenics #sweat #gymmotivation #gymnasticsshoutouts #fu2d #worldofflips #calisthenicsvideos #calisthenicsmotivation #flippingfeed #gymsharkwomen #gymsharktrain #balancebeam #positivevibes #sendit #senditsaturday Stepped up my game! #highbeam . The hardest skill I had ever learned on the high beam as a gymnast was a back walkover... 16 years ago. Little rant ahead.. . One thing that I think fitness could do with a little less of is comparison between styles of training. I’m fairly versatile when it comes to training, so I’ve seen a lot of it. Gymnasts that look down on cheerleaders, calisthenics athletes that laugh at crossfitters, fitness competitors that think they’re above group fitness... the list goes on. But when it comes down to it, more often than not, the condescension simply comes from a lack of knowledge. I learned the basics in gymnastics at a young age and I’ve been a cheerleader since. To me it’s clear how different the sports are, and while gymnasts can do some things that are unthinkable to cheerleaders, it goes the other way, too. I play around with calisthenics and CrossFit, and the two styles compliment each other perfectly. Both calisthenics and CrossFit athletes would really learn a lot from each other if they were open to it. And while weight lifting and group fitness are two very different styles, I know a person solely conditioned in one, would be extremely challenged by the other. So I guess what I’m getting at, is as long as you’re getting active in a way you love, there’s no wrong way to go about fitness. And same goes for the person next to you, even if it looks different. Rather than judge a person or their style of training for being different than yours, maybe think “what can I learn from this?” instead. Thanks for coming to my Ted Talk. Hope you enjoyed my cheerleading-taught standing back tuck on the high beam 😉 . PS sorry mom I know this stresses you out 😂 @wespittal . . #calisthenics #crossfit #cheerleading #gymnastics #fitness #calisthenicsgirls #gymnasty #adultgymnastics #opengym #backtuck #backflip #femalecalisthenics #sweat #gymmotivation #gymnasticsshoutouts #fu2d #worldofflips #calisthenicsvideos #calisthenicsmotivation #flippingfeed #gymsharkwomen #gymsharktrain #balancebeam #positivevibes #sendit #senditsaturday
  • Stepped up my game! #highbeam . The hardest skill I had ever learned on the high beam as a gymnast was a back walkover... 16 years ago. Little rant ahead.. . One thing that I think fitness could do with a little less of is comparison between styles of training. I’m fairly versatile when it comes to training, so I’ve seen a lot of it. Gymnasts that look down on cheerleaders, calisthenics athletes that laugh at crossfitters, fitness competitors that think they’re above group fitness... the list goes on. But when it comes down to it, more often than not, the condescension simply comes from a lack of knowledge. I learned the basics in gymnastics at a young age and I’ve been a cheerleader since. To me it’s clear how different the sports are, and while gymnasts can do some things that are unthinkable to cheerleaders, it goes the other way, too. I play around with calisthenics and CrossFit, and the two styles compliment each other perfectly. Both calisthenics and CrossFit athletes would really learn a lot from each other if they were open to it. And while weight lifting and group fitness are two very different styles, I know a person solely conditioned in one, would be extremely challenged by the other. So I guess what I’m getting at, is as long as you’re getting active in a way you love, there’s no wrong way to go about fitness. And same goes for the person next to you, even if it looks different. Rather than judge a person or their style of training for being different than yours, maybe think “what can I learn from this?” instead. Thanks for coming to my Ted Talk. Hope you enjoyed my cheerleading-taught standing back tuck on the high beam 😉 . PS sorry mom I know this stresses you out 😂 @wespittal . . #calisthenics #crossfit #cheerleading #gymnastics #fitness #calisthenicsgirls #gymnasty #adultgymnastics #opengym #backtuck #backflip #femalecalisthenics #sweat #gymmotivation #gymnasticsshoutouts #fu2d #worldofflips #calisthenicsvideos #calisthenicsmotivation #flippingfeed #gymsharkwomen #gymsharktrain #balancebeam #positivevibes #sendit #senditsaturday
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  • sophietuumbles - sophie 🌸💗 @sophietuumbles 1 month ago
  • #recreaterandi
i’m actually kinda proud of this, apart from my ugly loso at the end if u could even call it that lol #recreaterandi i’m actually kinda proud of this, apart from my ugly loso at the end if u could even call it that lol
  • #recreaterandi i’m actually kinda proud of this, apart from my ugly loso at the end if u could even call it that lol
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