With so many new followers in a new decade I thought It was timely to introduce myself for those who don’t know me ! ⭐️I’m a step mum and mum to Linc and Florence. 🙏I love a good conversation about unexplained coincidence
⭐️I believe in signs and that everything happens for a reason ⭐️grateful for the shitty men in my past. They added fuel to my fire not water. ⭐️when someone surprises you tell them. ⭐️This year I’m focusing on aligning how I feel on the inside with how I look on the outside through great plant based diet and exercise to become holistically me. ⭐️My word for 2020 is FLOURISH ⭐️I’m not a crazy arbonne lady-I just have a very unique and special opportunity to offer people that genuinely changes lives and id be incredibly selfish if I didn’t share that! ⭐️My gift is definitely not signing but it is seeing the BIG picture for everyone ⭐️I’m very intuitive ⭐️I like broccoli ⭐️I’m a former corporate 9-5 grind zombie and small business owner. ⭐️I can wiggle my ears ⭐️I’ve never liked my knees 🤦🏻♀️
⭐️I am fiercely loyal ⭐️Occasionally hilarious ⭐️LOVE a power suit and a pump ⭐️When I started my arbonne business I didn’t like people and was NOT NOT NOT a wooer now, I Love myself so have room to love people and can’t wait to let out a woo when I’m with my arbonne tribe! They make me feel more myself than anywhere in the world! ⭐️terrified of birds 🦅
As far back as I can remember, I’ve had issues with going to the bathroom. 💩 I know TMI!!!! Buuuuuttttt…..there would be days I wouldn’t go. Then sometimes it would be a week or maybe longer. I remember being at cheer camp going straight to dance nationals and my Mom was shocked when I told her! 😳
Fast forward to 2015, Lynn Polhill reached out to me. All I could think was “not another network marketing company that someone wanted me to be involved with.” 🙄 My answer was always, “no thanks,” or “not now”. She kept in touch, and slowly I started doing some research. The number one person I thought it could help was my Mom! (Nikki Davidson Leverton)🙎🏻 So I joined in April 2016, and within 2 weeks I wasn’t having “those” issues. I started sharing the many other things I was noticing (all day energy, good quality sleep, recovery after working out was better), and others wanted to start their own journey too. 😍 Targeting my gut health and all the inflammation I have from poor choices has been changing my life. The more consistent I am the more change I can see!
I love this journey because I am learning, growing, and always connecting with past and present friends from moving around the country! But do you know what the best part is? This company puts God and family first…not their bottom line! And for that I could not love this journey more!! ❤️ #testimonytuesdays#believinginmyself
I went through 2019 depressed, lonely, and really failing to see any value in my life outside of being a mom and wife. I was looking for more for my life, something that gave me added purpose and allowed me to contribute to our family and to others’ lives around me.
Stephanie re-introduced me to coaching through our AMAZING virtual gym where I found encouragement and was reminded how much joy I get from helping others meet their goals and cheering them on.
Through my coaching business, I have been able to align myself with women just like me who love God and who strive to serve others and who have pointed me toward Christ and helped me see my worth in Him.
I have been able to heal the relationship that was starting to break with my daughter, regain my health and energy, and cheer others on and encourage them as they reach for their goals! It’s amazing ❤️ I have also begun to see a small weekly income that reminds me this is only the beginning of the journey and that God has so many blessings in store for me in my life and in this business.
I am excited to serve women through this business around homeschooling, church, dog training, and everything else on my plate AND I’m excited to help others discover more purpose in their lives and contribute to their families in the way they desire as well!
If you would like to know more about the coaching opportunity, now is the BEST time! Our team is having a Sneak Peak into coaching and I would love for you to join us! Just drop a quick 🙌 or “I’m in” below and I’ll invite you to join! (Beachbody does not guarantee any level of success or income from the TBB coach opportunity. Each coaches income depends on his or her own efforts, diligence, and skill)
𝘞𝘩𝘢𝘵 𝘥𝘰𝘦𝘴 𝘴𝘶𝘤𝘤𝘦𝘴𝘴 𝘭𝘰𝘰𝘬 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘺𝘰𝘶?
To me, success is:
🔸𝗪𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐠𝐨 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭'𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐈'𝐦 𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐚𝐛𝐨𝐮𝐭
🔹Making a difference by helping people reach their goals
🔸𝐁𝐞𝐢𝐧𝐠 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐟𝐫𝐨𝐦 𝐡𝐨𝐦𝐞 𝐚𝐧𝐝 𝐛𝐞 𝐦𝐲 𝐨𝐰𝐧 𝐛𝐨𝐬𝐬
🔹Being healthy and in the best shape of my life
🔸𝐁𝐞𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐬𝐬-𝐟𝐫𝐞𝐞 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐦𝐨𝐧𝐞𝐲 𝐛𝐲 𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐚 𝐫𝐞𝐬𝐢𝐝𝐮𝐚𝐥 𝐢𝐧𝐜𝐨𝐦𝐞
🔹Having more time to spend with my family and being present with them
🔸𝐇𝐚𝐯𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐝𝐨 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐥 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐩𝐮𝐫𝐬𝐮𝐞 𝐡𝐨𝐛𝐛𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞 𝐦𝐞 𝐡𝐚𝐩𝐩𝐲
𝘛𝘩𝘦𝘴𝘦 𝘢𝘳𝘦 𝘫𝘶𝘴𝘵 𝘴𝘰𝘮𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘢𝘪𝘯 𝘳𝘦𝘢𝘴𝘰𝘯𝘴 𝘸𝘩𝘺 𝘐 𝘥𝘰 𝘸𝘩𝘢𝘵 𝘐 𝘥𝘰!
𝐈 𝐚𝐥𝐬𝐨 𝐥𝐨𝐯𝐞 𝐭𝐡𝐞 𝐟𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐚𝐧𝐲𝐨𝐧𝐞 𝐜𝐚𝐧 𝐝𝐨 𝐭𝐡𝐢𝐬 - if it's something you want, YOU also have the ability to make your vision a reality.
No goal is too big, you just have to want it!
𝘐𝘧 𝘺𝘰𝘶'𝘷𝘦 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘥 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘦𝘯𝘥𝘴 𝘮𝘦𝘦𝘵, 𝘢𝘳𝘦 𝘵𝘪𝘳𝘦𝘥 𝘰𝘧 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘦𝘭𝘴𝘦'𝘴 𝘳𝘦𝘵𝘪𝘳𝘦𝘮𝘦𝘯𝘵, 𝘮𝘢𝘪𝘯𝘵𝘢𝘪𝘯 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘳𝘰𝘶𝘵𝘪𝘯𝘦, 𝘸𝘪𝘴𝘩 𝘺𝘰𝘶 𝘩𝘢𝘥 𝘮𝘰𝘳𝘦 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘴𝘱𝘦𝘯𝘥 𝘸𝘪𝘵𝘩 𝘧𝘢𝘮𝘪𝘭𝘺, 𝘢𝘯𝘥 𝘩𝘢𝘥 𝘮𝘰𝘳𝘦 𝘧𝘳𝘦𝘦𝘥𝘰𝘮 𝘵𝘰 𝘥𝘰 𝘵𝘩𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘺𝘰𝘶'𝘷𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘸𝘢𝘯𝘵𝘦𝘥 - 𝘐 𝘸𝘢𝘯𝘵 𝘺𝘰𝘶 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘐𝘚 𝘢 𝘴𝘰𝘭𝘶𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘐 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘴𝘵𝘢𝘳𝘵𝘦𝘥!
𝐓𝐡𝐢𝐬 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐡𝐚𝐭 𝐡𝐚𝐬 𝐡𝐨𝐧𝐞𝐬𝐭𝐥𝐲 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐞𝐭𝐭𝐞𝐫!
I now have a sense of purpose.
Not only has my health improved ten-fold, but I'm also able to help other people live 𝘩𝘢𝘱𝘱𝘪𝘦𝘳 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘳 𝘭𝘪𝘷𝘦𝘴 𝘵𝘰𝘰, with my team-mates.
I would love to chat with you about this opportunity and see if it could be a good fit for you!!!!
We all have natural gifts. It is good to work with them and develop them as much as we can, but we still need other ingredients for amazing results. Talents alone cannot get the job done. And we cannot exclussively do those things we enjoy the most. There will always be some things we don’t enjoy, which we must do regardless.
The recipe to successful outcomes consists mainly of four ingredients, ideally added to our natural gifts, but this is not obligatory:
1) Our daily habits. When establishing healthy, efficient daily habits, both personally and professionally, we are closer to our goals.
2) Daily action. Goals and plans are nothing without action. Action taken, even if not perfect, is better than a brilliant idea never put into practice.
3) Discipline is crucial for consistency, perseverance and being well organized.
4) Faith. Every single thing we do comes to fruition when we believe in it. When we believe in ourselves and what we do. Faith is a miraculous accelerator and key ingredient in our work and in life in general. 🤓 Anca’s Reminders
TAKE ACTION: YOUR FUTURE DEPENDS ON IT⠀
16 years ago today I arrived at Heathrow Airport. I had two large suitcases and a visa in my passport. There was no-one to meet me so I sat in the large grey Arrivals Hall, jet-lagged and scared and certain that this – whatever ‘this’ was – was what was next for me.⠀
Piece by piece I built a life. And as with all these things it's never a straight trajectory. Each time I thought I was within reach of that magical brass ring (the great job, the 'happy' life), it slid through my fingers to shatter cruelly before me or disappeared into the ether leaving me wondering whether I had ever been close to it in the first place.⠀
But there’s more to life than brass rings.⠀
I took chances and bottomed out. Made friends, unmade them again and kept the ones that mattered. Thrust myself into the thick of local life both past and present and grew to love my new hometown. Took steps forward – many of them small and unplanned – and some large ones back. Struggled with why I wanted to be here when it was just so damned hard. Laughed and cried and celebrated. Lost the love of my life, got the job of my dreams, then reinvented myself to meet the next 50 years head on⠀
16 years ago I took action. I came to the other side of the world and built an extraordinary life.⠀
Your future depends on what you do today.⠀
International Business Coach & Speaker⠀
🌟 LONG READ ALERT 🌟
So here's what I can tell you about my life this past 7 months.
It started with me taking a leap of faith and investing money into a company that I could see, had potential. For months previously to this, I had so many doubts, questions, worries. Until it hit me.. why am I worrying about what other people think when I'm doing this for me?
Since then I've hit my first promotion which came with a pay increase. 💸
I've utilised this business to motivate me and my husband to become healthier for not only us but for our children. He has lost one stone, I've lost over 1.5 stone! 💪🏻👙
Having my own business has helped me become not only a MUM but myself again. To socialise outside of my little circle (picture below at our team meet up) 👭👭
My little extra wage each month helped us save to go on holiday and take our baby with us for the first time (picture below of me and my daughter on the beach of SaComa Majorca) 🏝
I've helped inspire over 20 women to better their lifestyle in ways they have all set out to achieve 🍎🍓💁🏼♀️💃🏼
The most important thing I've achieved so far is I've been able to reduce my full time job to part time so that I could deal with my anxieties and spend more time with my little girl, as most of you know, family is the most important thing. 👨👩👧👧
I will forever be grateful for this opportunity and I hope to one day soon, if I haven't already, inspire others to follow their own paths and dreams without worrying what others will think about them. Your life, your choices. Mine started when I jumped on a 20 minute call that starts in 5 minutes 💁🏻♀️ I just needed that extra push. 👏🏻🌟
Building a Life
Building a life
with courage and care
is a work of art
I'm not done
trying to be
better than I was
I keep going
for the joy of it
I keep going
for the love
I'm not done
for the soul of it -Joseph Miller
This morning I woke up a little sad. We’re human. Expect it!
It’s how we react to our feelings that matters most. Deepok Chopra says, STOP =
Take 3 deep breaths
Observe how you feel
For added support, I grabbed my Oils: Frankincense, Northern Lights Black Spruce, Bergamot, and Joy. They’ve helped before and will again.
In today’s world of constant movement, I think we all need a little support.
💝Tag your Spouse💝
Marriage - the reality sets in and the memories of your mother telling you when you were little that you had to share your toys! The first time I walked into our new apartment in a new city thousands of miles from home was shocking. The place was empty except a bed in bedroom and a Harman Kardon stereo and 2 large speakers.
No table, no chairs, no furniture! The first thing he said “That’s my new Harman Kardon, it is very expensive. The needle on the turntable is a diamond. Don’t touch it!” Not exactly a good “Welcome to your new home!” I was crushed and insulted that he assumed I could not use a stereo with respect. I felt like he valued that stupid stereo more than me. Years later our little daughter found the turntable a great toy and yes the beloved diamond needle was broken! He bought a unit that held 60 CDs but I never touched his stupid stereo system - not that I couldn’t by then but the memory of our first day together in our new apartment still had a sting.
Of course in time we learned to share and respect each and each other’s possessions 😀
Trust is behind all this and trust is extremely important to the success of your marriage. Showing respect and trust in your spouse helps them to respect and trust in you as well.
Need help with your marriage? Are you struggling? Book an appointment with me - The Marriage Coach. We have been married 36 years and I understand a dysfunctional marriage, going through divorce proceedings but also restoring our marriage. I help people with positive steps starting from their situation now and working for a better future. Go to my Book Button or Bit.ly/TheMarriageCoach to start the process with your consultation appointment. Let’s Talk!
I am Debra Hillier known as:
The Marriage Coach founder of MarriageWins101
IS ANYONE ELSE FLOORED ON HOW QUICKLY TIME PASSES? ⏳🙋♀️
Two years ago I made the decision to leave NY as I took a 3 year contract item for DU - not knowing anyone at all.
With only what a couple cars could pack in and, of course, my little pittie sidekick we made the 1100mi, 18ish hr drive from Albany to Jackson. From the DU tech gig, to landing a QF biologist position, meeting Dylan, making friends (y'all know🖤); the rest is history...Missouri has been so good to us. Here's to whatever comes next! 🙏
So Kayla likes to say, “I had a stroke and Now I’m not allergic to nuts!” I tell her that I think gut health is what changed this, but she’s pretty sure I’m wrong.
See, she had digestional issues in the past and ulcers. Since changing her diet and using supplemental and other natural wellness products like Essential Oils and Ningxia Red, she hasn’t had these problems. #grateful#plantpower
Here’s the conversation we just had:
Me: “... and that’s why gut health matters.” Kay: “nah.” Me: “Don’t be do stubborn.” Kay: “I am stubborn. That’s why you love me. 😊” Thank goodness she is stubborn. Sometimes that’s what it takes!
People ask me all of the time, “what is it like to have gotten married so young?” “Do you regret getting married so young?”
I’m sure you catch the gist.
& of course my answer is simple. No, I do not regret getting married young. No, I do not regret starting a family young.
Because, why would I regret being married to my BEST FRIEND? Why would I regret building a life, a love, a family, a home, a spiritual relationship with God together with my best friend?
A man who supports me and my dreams so much that he does whatever it takes to help me achieve them — for instance, posing for me so I can adjust my camera aperture.
A man who keeps me belly laughing all day every day. ￼
A man who will stand in the bathroom mirror combing my hair for me and “trying new hairstyles.”
A man who will drive around after dark on his day off just so we can play a game of perdiddle.
A man who tells me all of the time how beautiful I am and I need to stop being so hard on myself.
So, the answer is no. It will always be no. I do not regret getting married at 17 and taking that risk. If I wouldn’t have taken the risk then I would be missing out on my best life with the love of my life. I do not regret getting to grow up and grow old with my best friend. I do not regret being young, playful, weird, and obnoxious parents to our wild tiny people tribe and letting them see how true love is supposed to be. & all of this and more is how I know that he is the one and that our marriage is ordained by God.
So excited to FINALLY launch my podcast that’s been in the making!! Official Date TBD, but THIS month!
Of course it’s focused on results through creating action... but also on love, forgiveness, compassion, happiness, dating, business, parenting, movement & basically rocking the awesomeness into our lives at any age!! Fun guests lined up with more to come!
TEAM FREEDOM FITNESS
A team I have created based around a company I love that has changed my life in the following ways: physically, mentally, socially and financially.
I get asked all the time, how do you grow a successful business like this? Well it’s not luck. It’s commitment. Commitment to all aspects of the business: helping others, being a product of the product, mentoring your team, building your team.
I spend hours behind the scenes in my inbox, in my challenge groups and with my down line. I work with those who want it. I’ll meet you with where you are at. You want a star diamond business?! Let’s do it. You want to be a hobby coach? That’s great too. YOU GET TO DECIDE.
The best part about this gig....you will get in the best PLACE in your life. Healthy, happy and supported.
Our team has BIG goals for 2020. If you’ve been thinking about coaching, let’s chat. I count my lucky stars I said yes way back when in 2017!!!
#watchmeorjoinme💎 #areyoumyperson#teamfreedomfitness#buildingalife#fitfam#2020vision#2020goals😉 #sahm#singlemamas#buildyourfuture#communityovercompetition#secondchance#parttimejob#fulltimejob
Entering into 2020, can you pinpoint exactly what you decided to leave behind in 2019? 📌
What no longer served you that made you decided there will be NO MORE of?🤔
Have you figured it out or still in the process? ⁉️
Come down to our Vision of Utopia workshop where we can help you find out what is not working well and draw out what you want to work towards for a better and brighter 2020 that you deserve 🖤💞
This session is aimed at helping you stick to your New Year INVESTMENTS....we aren't just setting resolutions....we are setting long term behaviours, long term pattern changes, king term accountability!!!! .
Interested‼️ Join us at the upcoming workshop on Saturday 11th January 2020 from 12pm to 3pm at The North London College. You can also book your ticket via the link in the bio 👆🏿👆🏿👆🏿 #plannweg#vision#wealth#buildingvalue#growthmindset#findinghappiness#buildingalife#newintentions#investments#investinginme#goalsetting#new#nationalvisionboardday
At 26, my life doesn’t look how I planned that it would...but I wouldn’t trade it for anything. I’ve got big goals and plans for 2020, and nothing is going to stand in my way.
Cheers to the next year.
To becoming a mama.
To chasing my dreams.
To being relentless in the pursuit of what sets my soul on fire.
Grateful for all the love I felt yesterday—thank you to everyone who took the time to reach out and wish me a happy birthday. This is going to be an amazing year. ✨
I have spent the last decade loving you.
When I look back at the last 10 years, you are what I see. We met, fell in love, got a puppy that would turn into a 70lb dog in an upstairs, 700 sq ft apartment #sorrynotsorry😂. We got married, survived a fire academy and paramedic school, we bought and sold a condo, moved 6 times, lived on my moms couch with a 1 year old for 6 months 😳, bought a house, traveled abroad and made two perfect little girls.
Entering this new decade, I have made only one commitment to myself and that is to slow down. Instead of rushing through life trying to reach goals and solve problems and potty train and sleep train and “teach” away all the challenges that come with our little people, I want to slow down, embrace them and recognize everyday the amazing life we have created.
These last 10 years have flown by and we have accomplished more than I ever would have anticipated and I know the next 10 years we will do the same.
But this time, I’m going to slow down and love it all. The good, the sad, the happy, the challenging, the fun, the disappointing and all the other emotions we will experience as a family.
I love doing this life with you @mwthoma. Even if some days it means we have two screaming toddlers in the backseat while we do a beautiful family sunset cruise 😆 #tonight .
2020 is going to be a big year. I can feel it. ⠀
Today, Seth and I spent the first day of the year goal setting. This is something we’ve never done. We actually sat down, wrote it out, looked at our calendar and our budget, and made a plan to the best of our ability to reach for the things our hearts truly desire.⠀
Goals used to scare me. ⠀
-Fear of failing. ⠀
-Fear of judgement. ⠀
-Fear of not being good enough. ⠀
-Fear of not “having it all” right now⠀
The list goes on and on to the excuses in my head that stop me. ⠀
I’m not letting life happen to me anymore. I refuse to let this precious gift of life that God has given me, go by without a fight. ⠀
I’m saying goodbye to fear, and hello to courage. ⠀
-The courage to ask⠀
-The courage to say no⠀
-The courage to not care⠀
-And most of all, the courage to share how deeply I DO care. ⠀
So here we go 2020! Let’s build a life we love. Who is ready to do the same? ⠀
Last year I resolved to forgive, to heal, to stop letting people hurt me or take me for granted, and to find a way to be happy. My life improved greatly! So this year I resolve to continue healing and forgiving since I didn't completely accomplish those, and I'm adding in to make sure I'm a kickass mom who sets an example for my daughter so that she can learn to be brave and strong, kind and happy. She's gonna know how to take the world by storm because I'm gonna show her how ♥️