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  • uprootedwellness - Alexa Schuman @uprootedwellness 22 minutes ago
  • Inhale... Exhale... 🌿

Taking wellness to another level with halotherapy @thesaltgrotto 
When we feel under the weather, we always turn to alternative therapies.  This one is great for kids especially when those pesky little infections sneak in, chronic allergies, asthma, or when they are congested.  Here you can see the kids room is set up perfectly to entertain them for the 45 minute session - and mama’s get a little salt 💗 too 
Ever tried it?

Salt therapy is similar to spending time in the salty sea air, which offers many more benefits than just relaxation on the beach.

Ancient healers and philosophers recommended salt inhalation for the respiratory system and health problems. Dry salt therapy is a holistic &  natural therapy using micro particles of salt to promote a wide range of wellness benefits including better breathing + healthier skin + sounder sleep + improved physical fitness and endurance + overall wellness. Dry salt therapy also helps to alleviate symptoms of many respiratory + skin conditions.

Salt levels affect our cell activity + our energy + even our blood sugar levels. It is a natural disinfectant + salt is antimicrobial and antibacterial 👊🏻 Salt experts say a 45 minute session is equal to three days by the sea 🌊 
A great ritual to add into your wellness routine 🙌🏻 I love to share all my favorite spots with you to add a little more wellness into your life - schedule a session here  @thesaltgrotto 💛

Do you suffer from any of those conditions mentioned above? Want to learn more about a healthy lifestyle and stress reduction while relaxing in a halotherapy room? Leave a comment below ✨

#halotherapy #salt #salttherapy #oceanair #health #wellness #breathe #inhale #exhale #children #himalayansalt #saltbed #healthylifestyle #wellnessroutine #ritual #relax #calm #meditate #peace #antibacterial #energy #sleep #endurance #kids #healthcoach #wellnessexpert #ancient #holistic #shiftingtheperspetive Inhale... Exhale... 🌿 Taking wellness to another level with halotherapy @thesaltgrotto When we feel under the weather, we always turn to alternative therapies. This one is great for kids especially when those pesky little infections sneak in, chronic allergies, asthma, or when they are congested. Here you can see the kids room is set up perfectly to entertain them for the 45 minute session - and mama’s get a little salt 💗 too Ever tried it? Salt therapy is similar to spending time in the salty sea air, which offers many more benefits than just relaxation on the beach. Ancient healers and philosophers recommended salt inhalation for the respiratory system and health problems. Dry salt therapy is a holistic & natural therapy using micro particles of salt to promote a wide range of wellness benefits including better breathing + healthier skin + sounder sleep + improved physical fitness and endurance + overall wellness. Dry salt therapy also helps to alleviate symptoms of many respiratory + skin conditions. Salt levels affect our cell activity + our energy + even our blood sugar levels. It is a natural disinfectant + salt is antimicrobial and antibacterial 👊🏻 Salt experts say a 45 minute session is equal to three days by the sea 🌊 A great ritual to add into your wellness routine 🙌🏻 I love to share all my favorite spots with you to add a little more wellness into your life - schedule a session here @thesaltgrotto 💛 Do you suffer from any of those conditions mentioned above? Want to learn more about a healthy lifestyle and stress reduction while relaxing in a halotherapy room? Leave a comment below ✨ #halotherapy #salt #salttherapy #oceanair #health #wellness #breathe #inhale #exhale #children #himalayansalt #saltbed #healthylifestyle #wellnessroutine #ritual #relax #calm #meditate #peace #antibacterial #energy #sleep #endurance #kids #healthcoach #wellnessexpert #ancient #holistic #shiftingtheperspetive
  • Inhale... Exhale... 🌿 Taking wellness to another level with halotherapy @thesaltgrotto When we feel under the weather, we always turn to alternative therapies. This one is great for kids especially when those pesky little infections sneak in, chronic allergies, asthma, or when they are congested. Here you can see the kids room is set up perfectly to entertain them for the 45 minute session - and mama’s get a little salt 💗 too Ever tried it? Salt therapy is similar to spending time in the salty sea air, which offers many more benefits than just relaxation on the beach. Ancient healers and philosophers recommended salt inhalation for the respiratory system and health problems. Dry salt therapy is a holistic & natural therapy using micro particles of salt to promote a wide range of wellness benefits including better breathing + healthier skin + sounder sleep + improved physical fitness and endurance + overall wellness. Dry salt therapy also helps to alleviate symptoms of many respiratory + skin conditions. Salt levels affect our cell activity + our energy + even our blood sugar levels. It is a natural disinfectant + salt is antimicrobial and antibacterial 👊🏻 Salt experts say a 45 minute session is equal to three days by the sea 🌊 A great ritual to add into your wellness routine 🙌🏻 I love to share all my favorite spots with you to add a little more wellness into your life - schedule a session here @thesaltgrotto 💛 Do you suffer from any of those conditions mentioned above? Want to learn more about a healthy lifestyle and stress reduction while relaxing in a halotherapy room? Leave a comment below ✨ #halotherapy #salt #salttherapy #oceanair #health #wellness #breathe #inhale #exhale #children #himalayansalt #saltbed #healthylifestyle #wellnessroutine #ritual #relax #calm #meditate #peace #antibacterial #energy #sleep #endurance #kids #healthcoach #wellnessexpert #ancient #holistic #shiftingtheperspetive
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  • _mystical21_ - @_mystical21_ 27 minutes ago
  • Beauty of nature, #calm and #serene...Everything we do is infused with the energy with which we do it! If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful - Marianne Williamson Beauty of nature, #calm and #serene...Everything we do is infused with the energy with which we do it! If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful - Marianne Williamson
  • Beauty of nature, #calm and #serene...Everything we do is infused with the energy with which we do it! If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful - Marianne Williamson
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