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  • chuckcarrollwlc - Chuck Carroll @chuckcarrollwlc 1 minute ago
  • Inspiration! @ericogrey is the man and a fellow weight loss success! His doctor told him to buy a grave plot because he was going to die. At the time, he was morbidly obese and on so much medication for high blood pressure, high cholesterol, and type 2 diabetes. Sadly, that doctor had no belief that he could change.
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But Eric didn’t want to die! So he found another doctor to get a second opinion. Enter Dr. Preeti Kulkarni. She wrote him two more prescriptions: adopt a plant-based diet and a dog. .
It was just what the doctor ordered and today he is off all of his meds and an avid marathon runner. He even qualified for the Boston Marathon!
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As a fellow weight loss success, I am so proud of everything he has accomplished!
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Eric and Dr. Preeti joined me on The Exam Room podcast this week for one of the most inspirational interviews we’ve ever had on the show. Take a listen on Apple Podcasts and wherever you get your favorite shows! 🌱
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#examroompodcast #inspiration #weightloss #plantbased #vegan #change #youcandoit Inspiration! @ericogrey is the man and a fellow weight loss success! His doctor told him to buy a grave plot because he was going to die. At the time, he was morbidly obese and on so much medication for high blood pressure, high cholesterol, and type 2 diabetes. Sadly, that doctor had no belief that he could change. . But Eric didn’t want to die! So he found another doctor to get a second opinion. Enter Dr. Preeti Kulkarni. She wrote him two more prescriptions: adopt a plant-based diet and a dog. . It was just what the doctor ordered and today he is off all of his meds and an avid marathon runner. He even qualified for the Boston Marathon! . As a fellow weight loss success, I am so proud of everything he has accomplished! . Eric and Dr. Preeti joined me on The Exam Room podcast this week for one of the most inspirational interviews we’ve ever had on the show. Take a listen on Apple Podcasts and wherever you get your favorite shows! 🌱 . #examroompodcast #inspiration #weightloss #plantbased #vegan #change #youcandoit
  • Inspiration! @ericogrey is the man and a fellow weight loss success! His doctor told him to buy a grave plot because he was going to die. At the time, he was morbidly obese and on so much medication for high blood pressure, high cholesterol, and type 2 diabetes. Sadly, that doctor had no belief that he could change. . But Eric didn’t want to die! So he found another doctor to get a second opinion. Enter Dr. Preeti Kulkarni. She wrote him two more prescriptions: adopt a plant-based diet and a dog. . It was just what the doctor ordered and today he is off all of his meds and an avid marathon runner. He even qualified for the Boston Marathon! . As a fellow weight loss success, I am so proud of everything he has accomplished! . Eric and Dr. Preeti joined me on The Exam Room podcast this week for one of the most inspirational interviews we’ve ever had on the show. Take a listen on Apple Podcasts and wherever you get your favorite shows! 🌱 . #examroompodcast #inspiration #weightloss #plantbased #vegan #change #youcandoit
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  • bbong_jung - Hong @bbong_jung 2 minutes ago
  • #바디프로필D_18
흐으음 사실 아직까지도 어떤 컨셉으로 찍을 지 생각을 안해봤네 ㅎㅎ
몸이 안나오면 어쩌나 하는 걱정에 
운동만 계속계속 하는 중인데 
갑자기 오잉 나 암것도 안정했잖아?? 하는 생각이 🥊
지방을 가리면서 이쁠만한 옷을 찾아봐야징

새벽 유산소 - 자전거1시간

오전운동
상체 - 렛풀다운, 언더그립으로 렛풀다운, 데드, 시티드로우, 싸레레
복근 - 행잉레그레이즈 
유산소 - 자전거90분

오후 유산소 - 런닝20분, 자전거 50분

0200 양파1, 닭가슴살55그람, 마늘, 토마토 반, 파프리카 반
0600 양파1, 닭가슴살55그람, 마늘, 토마토 반, 파프리카 반
1300 토마토1, 양배추즙100ml, 하이지아 닭가슴살 
1900 하이지아 닭가슴살, 양배추즙100ml #바디프로필d_18 흐으음 사실 아직까지도 어떤 컨셉으로 찍을 지 생각을 안해봤네 ㅎㅎ 몸이 안나오면 어쩌나 하는 걱정에 운동만 계속계속 하는 중인데 갑자기 오잉 나 암것도 안정했잖아?? 하는 생각이 🥊 지방을 가리면서 이쁠만한 옷을 찾아봐야징 새벽 유산소 - 자전거1시간 오전운동 상체 - 렛풀다운, 언더그립으로 렛풀다운, 데드, 시티드로우, 싸레레 복근 - 행잉레그레이즈 유산소 - 자전거90분 오후 유산소 - 런닝20분, 자전거 50분 0200 양파1, 닭가슴살55그람, 마늘, 토마토 반, 파프리카 반 0600 양파1, 닭가슴살55그람, 마늘, 토마토 반, 파프리카 반 1300 토마토1, 양배추즙100ml, 하이지아 닭가슴살 1900 하이지아 닭가슴살, 양배추즙100ml
  • #바디프로필d_18 흐으음 사실 아직까지도 어떤 컨셉으로 찍을 지 생각을 안해봤네 ㅎㅎ 몸이 안나오면 어쩌나 하는 걱정에 운동만 계속계속 하는 중인데 갑자기 오잉 나 암것도 안정했잖아?? 하는 생각이 🥊 지방을 가리면서 이쁠만한 옷을 찾아봐야징 새벽 유산소 - 자전거1시간 오전운동 상체 - 렛풀다운, 언더그립으로 렛풀다운, 데드, 시티드로우, 싸레레 복근 - 행잉레그레이즈 유산소 - 자전거90분 오후 유산소 - 런닝20분, 자전거 50분 0200 양파1, 닭가슴살55그람, 마늘, 토마토 반, 파프리카 반 0600 양파1, 닭가슴살55그람, 마늘, 토마토 반, 파프리카 반 1300 토마토1, 양배추즙100ml, 하이지아 닭가슴살 1900 하이지아 닭가슴살, 양배추즙100ml
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  • claritycoachingwithraychel - Life Coach & Entrepreneur @claritycoachingwithraychel 3 minutes ago
  • As an executive coach, I work with many clients on finding #happiness in their careers. Since a career is where a person spends 70% of their waking hours, the decision on where to work and how to approach the working life are highly personal and vary widely across different people.

That being said, one of the most common sentiments across many diverse clients (before they seek out coaching, that is) is a feeling of innate dissatisfaction.
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🔸”I feel like I was meant to do more than this."
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🔸"I hate going in to work every day. It drains my energy."
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🔸"Everything would be fine if my job didn't suck so much."
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And yet, most of those same people have been at the same company and maybe even in the same role for a few YEARS.

That means they have deliberately chosen to neglect their own feelings of dissatisfaction. They have silenced their internal needs. Rather than seeking help to find a #career that fulfills them, they have continued to CHOOSE a life that they dislike.

Well, if any of this feels familiar to you, please read the next sentence carefully:

You can CHOOSE to make a change in your world. There are OTHER options!

You, too, can find a career that aligns with your values and personal needs! But if you continue doing the same thing each day, you'll never change your life meaningfully!

Whether this means actually shifting jobs, shifting roles or simply shifting perspectives, there are so many ways to unlock your full potential in the workplace.

Interested in making your work-life something you look forward to? Send me a message and let’s get started today.💕
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. As an executive coach, I work with many clients on finding #happiness in their careers. Since a career is where a person spends 70% of their waking hours, the decision on where to work and how to approach the working life are highly personal and vary widely across different people. That being said, one of the most common sentiments across many diverse clients (before they seek out coaching, that is) is a feeling of innate dissatisfaction. . 🔸”I feel like I was meant to do more than this." . 🔸"I hate going in to work every day. It drains my energy." . 🔸"Everything would be fine if my job didn't suck so much." . And yet, most of those same people have been at the same company and maybe even in the same role for a few YEARS. That means they have deliberately chosen to neglect their own feelings of dissatisfaction. They have silenced their internal needs. Rather than seeking help to find a #career that fulfills them, they have continued to CHOOSE a life that they dislike. Well, if any of this feels familiar to you, please read the next sentence carefully: You can CHOOSE to make a change in your world. There are OTHER options! You, too, can find a career that aligns with your values and personal needs! But if you continue doing the same thing each day, you'll never change your life meaningfully! Whether this means actually shifting jobs, shifting roles or simply shifting perspectives, there are so many ways to unlock your full potential in the workplace. Interested in making your work-life something you look forward to? Send me a message and let’s get started today.💕 . . .
  • As an executive coach, I work with many clients on finding #happiness in their careers. Since a career is where a person spends 70% of their waking hours, the decision on where to work and how to approach the working life are highly personal and vary widely across different people. That being said, one of the most common sentiments across many diverse clients (before they seek out coaching, that is) is a feeling of innate dissatisfaction. . 🔸”I feel like I was meant to do more than this." . 🔸"I hate going in to work every day. It drains my energy." . 🔸"Everything would be fine if my job didn't suck so much." . And yet, most of those same people have been at the same company and maybe even in the same role for a few YEARS. That means they have deliberately chosen to neglect their own feelings of dissatisfaction. They have silenced their internal needs. Rather than seeking help to find a #career that fulfills them, they have continued to CHOOSE a life that they dislike. Well, if any of this feels familiar to you, please read the next sentence carefully: You can CHOOSE to make a change in your world. There are OTHER options! You, too, can find a career that aligns with your values and personal needs! But if you continue doing the same thing each day, you'll never change your life meaningfully! Whether this means actually shifting jobs, shifting roles or simply shifting perspectives, there are so many ways to unlock your full potential in the workplace. Interested in making your work-life something you look forward to? Send me a message and let’s get started today.💕 . . .
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  • ioanna_evaggelou_ - 🇩 🇮 🇪 🇹 🇮 🇨 🇮 🇦 🇳 @ioanna_evaggelou_ 5 minutes ago
  • #bodyimage
Η εικόνα σώματος επηρεάζει το σωματικό μας βάρος αλλά και την ψυχική μας υγεία.
➡️Τι είναι όμως η εικόνα σώματος?
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Η εικόνα σώματος περιλαμβάνει:
☑️Πώς αντιλαμβανόμαστε το σώμα μας οι ίδιοι
☑️Πώς αισθανόμαστε για τη σωματική εμφάνισή μας. Τον τρόπο που σκεφτόμαστε και μιλάμε στον εαυτό μας για το σώμα μας
☑️Η δική μας αίσθηση για το πώς άλλοι άνθρωποι βλέπουν το σώμα μας

Ουσιαστικά είναι η εντύπωση που έχει ο κάθε ένας, για την εξωτερική του εμφάνιση και όχι το πώς δείχνουμε πραγματικά.
Είναι βέβαιο ότι ο χαρακτήρας μας και η προσωπικότητα μας επηρεάζεται από την εικόνα του σώματός μας.
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Διαιτολόγος Ιωάννα Ευαγγέλου
📍 Πρωτοπαπαδάκη 10, Λάρισα
☎️ 241 025 3973
💻 www.ioannaevaggelou.gr
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#bodyimage #body #image #change #larisacity #instalarisa #instadiet #coaching #changebeat #instalarisa #nutrition #larissacity #change #larisacity #diet #lifecoaching #greeklifecoaching #greeknutrition #larissa #greece #greekcoach #life #instadiet #instalife #onlyyoucanchange #ioannaevaggelou #nutritiongoals #eathealthy #dietician #bodyimage Η εικόνα σώματος επηρεάζει το σωματικό μας βάρος αλλά και την ψυχική μας υγεία. ➡️Τι είναι όμως η εικόνα σώματος? ------------------------------------------------------- Η εικόνα σώματος περιλαμβάνει: ☑️Πώς αντιλαμβανόμαστε το σώμα μας οι ίδιοι ☑️Πώς αισθανόμαστε για τη σωματική εμφάνισή μας. Τον τρόπο που σκεφτόμαστε και μιλάμε στον εαυτό μας για το σώμα μας ☑️Η δική μας αίσθηση για το πώς άλλοι άνθρωποι βλέπουν το σώμα μας Ουσιαστικά είναι η εντύπωση που έχει ο κάθε ένας, για την εξωτερική του εμφάνιση και όχι το πώς δείχνουμε πραγματικά. Είναι βέβαιο ότι ο χαρακτήρας μας και η προσωπικότητα μας επηρεάζεται από την εικόνα του σώματός μας. ------- Διαιτολόγος Ιωάννα Ευαγγέλου 📍 Πρωτοπαπαδάκη 10, Λάρισα ☎️ 241 025 3973 💻 www.ioannaevaggelou.gr . . . . . #bodyimage #body #image #change #larisacity #instalarisa #instadiet #coaching #changebeat #instalarisa #nutrition #larissacity #change #larisacity #diet #lifecoaching #greeklifecoaching #greeknutrition #larissa #greece #greekcoach #life #instadiet #instalife #onlyyoucanchange #ioannaevaggelou #nutritiongoals #eathealthy #dietician
  • #bodyimage Η εικόνα σώματος επηρεάζει το σωματικό μας βάρος αλλά και την ψυχική μας υγεία. ➡️Τι είναι όμως η εικόνα σώματος? ------------------------------------------------------- Η εικόνα σώματος περιλαμβάνει: ☑️Πώς αντιλαμβανόμαστε το σώμα μας οι ίδιοι ☑️Πώς αισθανόμαστε για τη σωματική εμφάνισή μας. Τον τρόπο που σκεφτόμαστε και μιλάμε στον εαυτό μας για το σώμα μας ☑️Η δική μας αίσθηση για το πώς άλλοι άνθρωποι βλέπουν το σώμα μας Ουσιαστικά είναι η εντύπωση που έχει ο κάθε ένας, για την εξωτερική του εμφάνιση και όχι το πώς δείχνουμε πραγματικά. Είναι βέβαιο ότι ο χαρακτήρας μας και η προσωπικότητα μας επηρεάζεται από την εικόνα του σώματός μας. ------- Διαιτολόγος Ιωάννα Ευαγγέλου 📍 Πρωτοπαπαδάκη 10, Λάρισα ☎️ 241 025 3973 💻 www.ioannaevaggelou.gr . . . . . #bodyimage #body #image #change #larisacity #instalarisa #instadiet #coaching #changebeat #instalarisa #nutrition #larissacity #change #larisacity #diet #lifecoaching #greeklifecoaching #greeknutrition #larissa #greece #greekcoach #life #instadiet #instalife #onlyyoucanchange #ioannaevaggelou #nutritiongoals #eathealthy #dietician
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  • iamtyronealexander - Tyrone Alexander @iamtyronealexander 7 minutes ago
  • WALT #DISNEY was fired from the Kansas City Star because his editor felt he “lacked imagination and had no good ideas?” 📺📺
One of STEPHEN KING’s most successful #books, Carrie, was rejected by 30 publishers, one of whom told him that “negative utopias” do not sell.
📚📚
One of #OPRAH WINFREY’s first jobs in TV ended abruptly after the producer declared she was “unfit for television.”
🎤🎤
BILL GATES started Traf-O-Data, a business that created reports for roadway engineers from raw traffic data, but allegedly the machine they had built to process the data tanked when they tried to present it to a Seattle County traffic employee. the lessons he learned from the traffic data company helped him found one of the world’s biggest companies - #Microsoft Corporation.
💻💻
At 62, COLONEL SANDERS’s chicken recipe was rejected by 1009 people before he found success at a restaurant outside Utah, it became the first #KFC and the restaurant tripled sales in a year.
🍗🍗
We must #allow ourselves space for #failure. Failure is a great #teacher, a source of #inspiration for #innovation and a breeding ground for #creativity. #Embrace failure, don’t #fear it.
💫💫 WALT #disney was fired from the Kansas City Star because his editor felt he “lacked imagination and had no good ideas?” 📺📺 One of STEPHEN KING’s most successful #books, Carrie, was rejected by 30 publishers, one of whom told him that “negative utopias” do not sell. 📚📚 One of #oprah WINFREY’s first jobs in TV ended abruptly after the producer declared she was “unfit for television.” 🎤🎤 BILL GATES started Traf-O-Data, a business that created reports for roadway engineers from raw traffic data, but allegedly the machine they had built to process the data tanked when they tried to present it to a Seattle County traffic employee. the lessons he learned from the traffic data company helped him found one of the world’s biggest companies - #microsoft Corporation. 💻💻 At 62, COLONEL SANDERS’s chicken recipe was rejected by 1009 people before he found success at a restaurant outside Utah, it became the first #kfc and the restaurant tripled sales in a year. 🍗🍗 We must #allow ourselves space for #failure. Failure is a great #teacher, a source of #inspiration for #innovation and a breeding ground for #creativity. #embrace failure, don’t #fear it. 💫💫
  • WALT #disney was fired from the Kansas City Star because his editor felt he “lacked imagination and had no good ideas?” 📺📺 One of STEPHEN KING’s most successful #books, Carrie, was rejected by 30 publishers, one of whom told him that “negative utopias” do not sell. 📚📚 One of #oprah WINFREY’s first jobs in TV ended abruptly after the producer declared she was “unfit for television.” 🎤🎤 BILL GATES started Traf-O-Data, a business that created reports for roadway engineers from raw traffic data, but allegedly the machine they had built to process the data tanked when they tried to present it to a Seattle County traffic employee. the lessons he learned from the traffic data company helped him found one of the world’s biggest companies - #microsoft Corporation. 💻💻 At 62, COLONEL SANDERS’s chicken recipe was rejected by 1009 people before he found success at a restaurant outside Utah, it became the first #kfc and the restaurant tripled sales in a year. 🍗🍗 We must #allow ourselves space for #failure. Failure is a great #teacher, a source of #inspiration for #innovation and a breeding ground for #creativity. #embrace failure, don’t #fear it. 💫💫
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