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Continuing to keep my promise of getting myself to the Mournes once every month.
I need to.
I know that now.
There is simply nowhere else where I can get the same kind of headspace. It’s the only place that cuts right through the noise in my head. Noise that is often too loud, obtrusive and unwelcome. It is the kind of noise that at times, leaves me feeling confused and unable to concentrate. So escaping to the hills is sweet relief for my head, yet strengthens me physically.
Mid-hike I’ll stop, catch my breath and just drink in the silence. As I stand in the stillness, in awe of the scenery - all feelings of depression ebb away. In those moments I am humbled, reminded of my Creator God who knows me, yet loves me unconditionally.
Creating this space isn’t always easy - life is so busy - but facilitating these few hours each month in the Mournes has been massive in my healing process. When the noise is silenced, I hear God more clearly, I see with clarity and get perspective.
Is there something/somewhere in your life that helps you in a similar way? I’d love to know. How do you cope? Do you need to create a little space to breathe?
On this fine rainy Sunday in KC I’m reminded of our walks through Prague on a gloomy day. I absolutely loved Prague and want to go back soon. The food was 🤤 the streets were 😍 the @airbnb was 👌🏻 and the people were 🥳 so it definitely is a place everyone should put on their list when visiting Europe 🧳
Over the River and through the woods to Natures house we go. Looking to get your fall hike one here are 8 Awesome Hudson Valley Hikes That Show Off Fall Foliage
Alander Mountain -- Ancram, New York. 🍁🍁🍁🍁 Anthony's Nose -- Cortlandt Manor, New York.🍁🍁🍁🍁 Bash Bish Falls -- Copake, New York. ...
Mt. Beacon -- Beacon, New York
Breakneck Ridge -- Cold Spring, New York. ... Stissing Mountain -- Pine Plains, New York.🍁🍁🍁🍁🍁🍁🍁 Kaaterskill Falls -- Haines Falls, New York.