It takes 1 day to press play and for you to understand that you started.
It takes 2 days so you can say “you know what, I actually believe I can do this”
It takes 3 days to gain momentum.
Don’t be like the statistics that stop on day 4. Continue. Push yourself. Prove them wrong. Prove yourself wrong. Do it and then do it again. Modify if you have too, but keep going! Keep moving!
I just started T20 (over) I got to week 4 and fell off during the power outages and all that Jazz, but I started again! This time even more determined to SEE a difference, to FEEL a difference, to know that I MADE a difference every day by doing 20 minutes of work. That’s it!
If you’re ready to make a difference too, I’m here! I’d love to help you get started, ya just gotta let me know you’re ready 😉👊🏻