#fitnesslifestyle Instagram Photos & Videos

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  • fitnesswheels - fitness wheels @fitnesswheels 1 minute ago
  • Video by @kayla_itsines
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"#ARMSANDABS ⁣
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Just ANOTHER video of me avoiding leg day 😂. Seriously though it's not that I don't like training legs, I just LOVE training arms and abs. #BBGCommunity who's with me? ⁣
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This is a great minimal equipment workout that you can complete just about anywhere.⁣
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✅Push Ups - 15 reps ⁣
✅Plank - 60 seconds ⁣
✅Bent-Leg Sit Ups - 15 Reps ⁣
✅Bent Over Row - 15 Reps ⁣
✅Tricep Dip - 15 Reps ⁣
✅Commando - 16 Reps ⁣
✅Russian Twist -  30 Reps⁣
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#fitness #workout #workoutvideos #fitnesstrainer Video by @kayla_itsines . "#armsandabs ⁣ ⁣ Just ANOTHER video of me avoiding leg day 😂. Seriously though it's not that I don't like training legs, I just LOVE training arms and abs. #bbgcommunity who's with me? ⁣ ⁣ This is a great minimal equipment workout that you can complete just about anywhere.⁣ ⁣ ✅Push Ups - 15 reps ⁣ ✅Plank - 60 seconds ⁣ ✅Bent-Leg Sit Ups - 15 Reps ⁣ ✅Bent Over Row - 15 Reps ⁣ ✅Tricep Dip - 15 Reps ⁣ ✅Commando - 16 Reps ⁣ ✅Russian Twist - 30 Reps⁣ ⁣ #fitness #workout #workoutvideos #fitnesstrainer
  • Video by @kayla_itsines . "#armsandabs ⁣ ⁣ Just ANOTHER video of me avoiding leg day 😂. Seriously though it's not that I don't like training legs, I just LOVE training arms and abs. #bbgcommunity who's with me? ⁣ ⁣ This is a great minimal equipment workout that you can complete just about anywhere.⁣ ⁣ ✅Push Ups - 15 reps ⁣ ✅Plank - 60 seconds ⁣ ✅Bent-Leg Sit Ups - 15 Reps ⁣ ✅Bent Over Row - 15 Reps ⁣ ✅Tricep Dip - 15 Reps ⁣ ✅Commando - 16 Reps ⁣ ✅Russian Twist - 30 Reps⁣ ⁣ #fitness #workout #workoutvideos #fitnesstrainer
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  • evolve.nation - Heba Ali هبة علي @evolve.nation 13 minutes ago
  • LIKE | SAVE | SHARE 🔥 
Decided to take on @underarmour HVOC Challenge so I’m focusing more on total body conditioning and of course running to prepare for the 5 mile run. Can’t wait to challenge my mind and body! 🦁 🔥 #UAPartner #UASeamlessBra 
Save this for your next workout and tag a friend! 💪🏽 LIKE | SAVE | SHARE 🔥 Decided to take on @underarmour HVOC Challenge so I’m focusing more on total body conditioning and of course running to prepare for the 5 mile run. Can’t wait to challenge my mind and body! 🦁 🔥 #uapartner #uaseamlessbra Save this for your next workout and tag a friend! 💪🏽
  • LIKE | SAVE | SHARE 🔥 Decided to take on @underarmour HVOC Challenge so I’m focusing more on total body conditioning and of course running to prepare for the 5 mile run. Can’t wait to challenge my mind and body! 🦁 🔥 #uapartner #uaseamlessbra Save this for your next workout and tag a friend! 💪🏽
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