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footballpreparation - 282 posts

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  • marcus_mccreedy - Marcus Mccreedy @marcus_mccreedy 4 months ago
  • @mjmfitness_ ⚽️ S & C PRE SEASON TRAINING GROUP⚽️.
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WHO WOULD BE INTERESTED 👏🏼.
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I’m planning on running a pre season  strength and conditioning group session, football specific working on al areas building up to the season, it will be a mixture of fitness drills, compound lifts, strength training, conditioning work, speed and power training aswell so a massive variety of areas will be covered in the sessions.
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I’m thinking of running 2-3 per week one will be an outside fitness styled session and then possibly another two which will be strength and conditioning focused in the gym, one will definitely be a Saturday morning, I’m just currently trying to arrange times and dates.
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Prices will vary depending on how many sessions your wanting to attend but it will be a first come first serve bases where you pay per session on the day, thinking something like £5 per session or £10 for the weeks worth nothing 100% yet but will have it by the end of next week.
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So if your based in the Newcastle / north east area and this is something that you might be interested in, in the lead up to the new football season started leave a comment below or drop Me a DM 📩.
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#preseasontraining #physiquetraining #footballtraining #soccerpractice #footballpreparation #pt #newcastle #strengthandconditioningcoach @mjmfitness_ ⚽️ S & C PRE SEASON TRAINING GROUP⚽️. - WHO WOULD BE INTERESTED 👏🏼. - I’m planning on running a pre season strength and conditioning group session, football specific working on al areas building up to the season, it will be a mixture of fitness drills, compound lifts, strength training, conditioning work, speed and power training aswell so a massive variety of areas will be covered in the sessions. - I’m thinking of running 2-3 per week one will be an outside fitness styled session and then possibly another two which will be strength and conditioning focused in the gym, one will definitely be a Saturday morning, I’m just currently trying to arrange times and dates. - Prices will vary depending on how many sessions your wanting to attend but it will be a first come first serve bases where you pay per session on the day, thinking something like £5 per session or £10 for the weeks worth nothing 100% yet but will have it by the end of next week. - So if your based in the Newcastle / north east area and this is something that you might be interested in, in the lead up to the new football season started leave a comment below or drop Me a DM 📩. - #preseasontraining #physiquetraining #footballtraining #soccerpractice #footballpreparation #pt #newcastle #strengthandconditioningcoach
  • @mjmfitness_ ⚽️ S & C PRE SEASON TRAINING GROUP⚽️. - WHO WOULD BE INTERESTED 👏🏼. - I’m planning on running a pre season strength and conditioning group session, football specific working on al areas building up to the season, it will be a mixture of fitness drills, compound lifts, strength training, conditioning work, speed and power training aswell so a massive variety of areas will be covered in the sessions. - I’m thinking of running 2-3 per week one will be an outside fitness styled session and then possibly another two which will be strength and conditioning focused in the gym, one will definitely be a Saturday morning, I’m just currently trying to arrange times and dates. - Prices will vary depending on how many sessions your wanting to attend but it will be a first come first serve bases where you pay per session on the day, thinking something like £5 per session or £10 for the weeks worth nothing 100% yet but will have it by the end of next week. - So if your based in the Newcastle / north east area and this is something that you might be interested in, in the lead up to the new football season started leave a comment below or drop Me a DM 📩. - #preseasontraining #physiquetraining #footballtraining #soccerpractice #footballpreparation #pt #newcastle #strengthandconditioningcoach
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