#girlswholift Instagram Photos & Videos

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Latest Instagram Posts

  • katefitness_uk - Katie Mackenzie @katefitness_uk 9 minutes ago
  • Happppppy fri-yaaaay! ✨SWIPEEE to see the melt 😍😍
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Big bowl of Pb #zoats this morning 🥜🥜🍯 to keep me going for the day🤓 literally counting down the days till I can finally work out lols after having my brows done #1weekandcounting and also till I jet off to Croatia! ☀️ loveeeely stuff 🤩

Oat deets this morning ➡️➡️ 45g oats mixed with 10g @myproteinuk vanilla soy protein, 1 tsp vanilla extract, 1 tsp @ Pb powder🥜 70g grated courgette🥒 1 tsp milled flax seed, mixed with water and microed for 3 min mixing in between 😇

Topped with ✨
▪️50g banana
▪️2 tbsp @pb2foods Pb powder made up with water 🥜
▪️1 protein dark choc square from @cocoa.plus
▪️lots of cinnamon 🤪

Macrosss 🥜
408 | 26.5P | 54C | 11.5F Happppppy fri-yaaaay! ✨SWIPEEE to see the melt 😍😍 . Big bowl of Pb #zoats this morning 🥜🥜🍯 to keep me going for the day🤓 literally counting down the days till I can finally work out lols after having my brows done #1weekandcounting and also till I jet off to Croatia! ☀️ loveeeely stuff 🤩 Oat deets this morning ➡️➡️ 45g oats mixed with 10g @myproteinuk vanilla soy protein, 1 tsp vanilla extract, 1 tsp @ Pb powder🥜 70g grated courgette🥒 1 tsp milled flax seed, mixed with water and microed for 3 min mixing in between 😇 Topped with ✨ ▪️50g banana ▪️2 tbsp @pb2foods Pb powder made up with water 🥜 ▪️1 protein dark choc square from @cocoa.plus ▪️lots of cinnamon 🤪 Macrosss 🥜 408 | 26.5P | 54C | 11.5F
  • Happppppy fri-yaaaay! ✨SWIPEEE to see the melt 😍😍 . Big bowl of Pb #zoats this morning 🥜🥜🍯 to keep me going for the day🤓 literally counting down the days till I can finally work out lols after having my brows done #1weekandcounting and also till I jet off to Croatia! ☀️ loveeeely stuff 🤩 Oat deets this morning ➡️➡️ 45g oats mixed with 10g @myproteinuk vanilla soy protein, 1 tsp vanilla extract, 1 tsp @ Pb powder🥜 70g grated courgette🥒 1 tsp milled flax seed, mixed with water and microed for 3 min mixing in between 😇 Topped with ✨ ▪️50g banana ▪️2 tbsp @pb2foods Pb powder made up with water 🥜 ▪️1 protein dark choc square from @cocoa.plus ▪️lots of cinnamon 🤪 Macrosss 🥜 408 | 26.5P | 54C | 11.5F
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