#glowup Instagram Photos & Videos

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Latest Instagram Posts

  • #MotivationMonday
•
While I can safely say my journey now is NOT focused on how much I weigh,
or how much I need to lose...
I’m still so proud of what I’ve lost ♥️
•
But the challenging part over the last few years has been pulling away from
“I still need to lose ___ pounds”,
to focusing more on just being overall healthy physically/mentally and realizing a number on the scale doesn’t make me happy.
•
I started my weight loss journey in Jan 2014 at 235 lbs.
I’ve been low as 148 pounds (I’m 5’7”),
And I figured once I reached the 140’s I would feel happy there.
But I wasn’t.
It was hard to maintain and I stressed myself out trying to maintain a weight I didn’t feel good at.
•
So I let go of the mindset of “I need to weight __ to be happy with myself”,
and honest—it’s the best thing I’ve done for myself.
•
I’m not the lightest I’ve been since starting this journey of mine... But I’m the happiest 🥰
And that’s all I could want for myself ♥️
•
#Transformation #motivationmonday • While I can safely say my journey now is NOT focused on how much I weigh, or how much I need to lose... I’m still so proud of what I’ve lost ♥️ • But the challenging part over the last few years has been pulling away from “I still need to lose ___ pounds”, to focusing more on just being overall healthy physically/mentally and realizing a number on the scale doesn’t make me happy. • I started my weight loss journey in Jan 2014 at 235 lbs. I’ve been low as 148 pounds (I’m 5’7”), And I figured once I reached the 140’s I would feel happy there. But I wasn’t. It was hard to maintain and I stressed myself out trying to maintain a weight I didn’t feel good at. • So I let go of the mindset of “I need to weight __ to be happy with myself”, and honest—it’s the best thing I’ve done for myself. • I’m not the lightest I’ve been since starting this journey of mine... But I’m the happiest 🥰 And that’s all I could want for myself ♥️ • #transformation
  • #motivationmonday • While I can safely say my journey now is NOT focused on how much I weigh, or how much I need to lose... I’m still so proud of what I’ve lost ♥️ • But the challenging part over the last few years has been pulling away from “I still need to lose ___ pounds”, to focusing more on just being overall healthy physically/mentally and realizing a number on the scale doesn’t make me happy. • I started my weight loss journey in Jan 2014 at 235 lbs. I’ve been low as 148 pounds (I’m 5’7”), And I figured once I reached the 140’s I would feel happy there. But I wasn’t. It was hard to maintain and I stressed myself out trying to maintain a weight I didn’t feel good at. • So I let go of the mindset of “I need to weight __ to be happy with myself”, and honest—it’s the best thing I’ve done for myself. • I’m not the lightest I’ve been since starting this journey of mine... But I’m the happiest 🥰 And that’s all I could want for myself ♥️ • #transformation
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