#gymshark66 Instagram Photos & Videos

gymshark66 - 264382 posts

Latest Instagram Posts

  • artiliftsandeatsalot - /ɑːðɪkəˈ/ (or /ɑːtɪkəˈ/) @artiliftsandeatsalot 5 hours ago
  • "If you’re sorry you shouldn’t have to ask someone else how to apologise" - @justanotheramba, 2019

It would be unrealistic to assume that each of us can go about life and act without causing harm to someone. We're humans: flawed, messy, problematic - to varying extents. When we fuck up, the best first step is to give a genuine apology. I've had some piss poor attempts at this in my DMs (and over the phone), so I thought I'd do...
.
.
A Cheat's Guide To Apologising Like You Actually Mean It:
🦑 APOLOGISE for what you did, without blaming tension on the other person's feelings - cut the "I'm sorry if you felt that-" bullshit right now.
🦑 Intent does not always equal impact, so you must ACKNOWLEDGE that your loved one's hurt feelings as a result of your actions are reasonable and valid.
🦑 ADMIT full responsibility for your actions - none of that "I misunderstood"/"I didn't know" crap. BE ACCOUNTABLE for your mistakes.
🦑 COMMIT to doing better. Because you damn well should. The best apology is changed behaviour.

When I eventually fuck up, I hope that I put my ego aside, call myself in and remind myself that this is what I need to do. Will you?

BONUS POINTS!
🐡 You are not entitled to forgiveness. If you have broken someone's trust, you are likely going to need to actively work on repairing it - if that is what the other person wants.
🐡 If the person you hurt no longer wishes to engage with you, part of being genuinely apologetic involves leaving them the fuck alone. Also, don't harass their friends for help with your own emotional processing. S/o to both Amber and @liftinglotsa_lasagna for backing me lately but it's a shame they had to do it at all. "If you’re sorry you shouldn’t have to ask someone else how to apologise" - @justanotheramba, 2019 It would be unrealistic to assume that each of us can go about life and act without causing harm to someone. We're humans: flawed, messy, problematic - to varying extents. When we fuck up, the best first step is to give a genuine apology. I've had some piss poor attempts at this in my DMs (and over the phone), so I thought I'd do... . . A Cheat's Guide To Apologising Like You Actually Mean It: 🦑 APOLOGISE for what you did, without blaming tension on the other person's feelings - cut the "I'm sorry if you felt that-" bullshit right now. 🦑 Intent does not always equal impact, so you must ACKNOWLEDGE that your loved one's hurt feelings as a result of your actions are reasonable and valid. 🦑 ADMIT full responsibility for your actions - none of that "I misunderstood"/"I didn't know" crap. BE ACCOUNTABLE for your mistakes. 🦑 COMMIT to doing better. Because you damn well should. The best apology is changed behaviour. When I eventually fuck up, I hope that I put my ego aside, call myself in and remind myself that this is what I need to do. Will you? BONUS POINTS! 🐡 You are not entitled to forgiveness. If you have broken someone's trust, you are likely going to need to actively work on repairing it - if that is what the other person wants. 🐡 If the person you hurt no longer wishes to engage with you, part of being genuinely apologetic involves leaving them the fuck alone. Also, don't harass their friends for help with your own emotional processing. S/o to both Amber and @liftinglotsa_lasagna for backing me lately but it's a shame they had to do it at all.
  • "If you’re sorry you shouldn’t have to ask someone else how to apologise" - @justanotheramba, 2019 It would be unrealistic to assume that each of us can go about life and act without causing harm to someone. We're humans: flawed, messy, problematic - to varying extents. When we fuck up, the best first step is to give a genuine apology. I've had some piss poor attempts at this in my DMs (and over the phone), so I thought I'd do... . . A Cheat's Guide To Apologising Like You Actually Mean It: 🦑 APOLOGISE for what you did, without blaming tension on the other person's feelings - cut the "I'm sorry if you felt that-" bullshit right now. 🦑 Intent does not always equal impact, so you must ACKNOWLEDGE that your loved one's hurt feelings as a result of your actions are reasonable and valid. 🦑 ADMIT full responsibility for your actions - none of that "I misunderstood"/"I didn't know" crap. BE ACCOUNTABLE for your mistakes. 🦑 COMMIT to doing better. Because you damn well should. The best apology is changed behaviour. When I eventually fuck up, I hope that I put my ego aside, call myself in and remind myself that this is what I need to do. Will you? BONUS POINTS! 🐡 You are not entitled to forgiveness. If you have broken someone's trust, you are likely going to need to actively work on repairing it - if that is what the other person wants. 🐡 If the person you hurt no longer wishes to engage with you, part of being genuinely apologetic involves leaving them the fuck alone. Also, don't harass their friends for help with your own emotional processing. S/o to both Amber and @liftinglotsa_lasagna for backing me lately but it's a shame they had to do it at all.
  • 255 25
  • annaschweisgut - 𝓐NNA  𝓢CHWEISGUT @annaschweisgut 7 hours ago
  • you owe it to yourself to do all the things you‘ve dreamed of. 🖤 #sunday #dreams #shooting #black 
erinnert ihr euch an die Dinge, die ihr euch schon immer gewünscht habt?  Einen Ort auf der Welt zu besuchen, wie zum Beispiel die Bahamas. Ein bestimmtes Ereignis zu erleben, wie zum Beispiel einen Fallschirmsprung. Bei einem atemberaubenden Moment dabei zu sein, wie zum Beispiel bei einer Geburt. Oder sich materielle Wünsche ermöglichen zu können, wie zum Beispiel ein schönes neues Auto. 
Und erinnert ihr euch noch an das Gefühl, das ihr hattet, als manche eurer Wünsche wahr wurden? Das Gefühl wenn man tief ein- und ausatmet, sich umsieht und einfach nur lächelt und rundum glücklich ist? Das ist eines der schönsten Gefühle. So etwas macht für mich Leben aus. Wir haben nur das eine Leben. Lasst so viele eurer Wünsche wahr werden, wie möglich 🖤 #okdaswardeep you owe it to yourself to do all the things you‘ve dreamed of. 🖤 #sunday #dreams #shooting #black erinnert ihr euch an die Dinge, die ihr euch schon immer gewünscht habt? Einen Ort auf der Welt zu besuchen, wie zum Beispiel die Bahamas. Ein bestimmtes Ereignis zu erleben, wie zum Beispiel einen Fallschirmsprung. Bei einem atemberaubenden Moment dabei zu sein, wie zum Beispiel bei einer Geburt. Oder sich materielle Wünsche ermöglichen zu können, wie zum Beispiel ein schönes neues Auto. Und erinnert ihr euch noch an das Gefühl, das ihr hattet, als manche eurer Wünsche wahr wurden? Das Gefühl wenn man tief ein- und ausatmet, sich umsieht und einfach nur lächelt und rundum glücklich ist? Das ist eines der schönsten Gefühle. So etwas macht für mich Leben aus. Wir haben nur das eine Leben. Lasst so viele eurer Wünsche wahr werden, wie möglich 🖤 #okdaswardeep
  • you owe it to yourself to do all the things you‘ve dreamed of. 🖤 #sunday #dreams #shooting #black erinnert ihr euch an die Dinge, die ihr euch schon immer gewünscht habt? Einen Ort auf der Welt zu besuchen, wie zum Beispiel die Bahamas. Ein bestimmtes Ereignis zu erleben, wie zum Beispiel einen Fallschirmsprung. Bei einem atemberaubenden Moment dabei zu sein, wie zum Beispiel bei einer Geburt. Oder sich materielle Wünsche ermöglichen zu können, wie zum Beispiel ein schönes neues Auto. Und erinnert ihr euch noch an das Gefühl, das ihr hattet, als manche eurer Wünsche wahr wurden? Das Gefühl wenn man tief ein- und ausatmet, sich umsieht und einfach nur lächelt und rundum glücklich ist? Das ist eines der schönsten Gefühle. So etwas macht für mich Leben aus. Wir haben nur das eine Leben. Lasst so viele eurer Wünsche wahr werden, wie möglich 🖤 #okdaswardeep
  • 2448 105