We all have the ability to see what has happened before you and I were even alive. What's even cooler is that we can also see far into the future. It's not because we're psychics or whatever though, it's because there are laws of nature that guide us in our theories about our interconnection with nature. Our lives are dictated by the same laws that give us confidence that the sun will rise tomorrow morning and the moon will come out at night.
What I'm getting at here is that like seeds that are planted in the ground, you have to expect that you are going to experience a little discomfort before you see the light. There are going to be winters, springs, summers, and falls. We have to prepare for each season and grow. You can't be apathetic and suck your thumb because no matter how much you try to avoid it, the seasons WILL COME. You either grow or never see the light.
Лето подходит к концу, а значит мой отпуск близок к завершению, и скоро начнётся новый сезон тренировок с моими боевыми дельфинами 🏊🏻♂️🏊🏻♀️. Давайте все дружно пожелаем мне удачного и плодотворного сезона😂😉 #team#finswimming#hardwork
last “””heavy””” deadlift session before deload week!
this training cycle has been fun, enlightening, and heartwarming!
other than making new PRs during such cycle, i realized that it’s not just about training anymore. it’s about aligning myself towards my goals — to be stronger both physically and mentally.
– first video: 80kg/176lbs inclined bench press @ 9 (that struggle lolz)
– second video: 160kg/352lbs deficit deadlifts
– third video: 140kg/308lbs paused deadlifts with reset
shirt: @badassmonkey.ph’s “Barbell & Samgyeopsal” shirt
belt: @beastgenetics (IPF approved y’all!)
Where are my P90X lovers???⠀
Did you know this trainer was the first super trainer for my company...I didn’t!!⠀
At our annual conference not only did he receive the Lifetime Achievement Award, but he also released 20 NEW WORKOUTS!⠀
These workouts are short and focused on one area (i.e. 6 pack is about working the abs)!⠀
During Tony’s recognition, I learned about his story and how my company started 20 years ago!⠀
Have you ever done P90X?
#p90x#hardwork#hardworkpaysoff💪 #faithgirl#countrygirl4life#shockingnews ⠀
These sheets came with hours of lethal hardwork and dedication, combined with mental & emotional breakdowns, hours of pure procrastination throughout the two years, and I'm happy of what it all came to.
Thank you to everyone who pushed and supported me throughout making these sheets and finally, it's not how you start, it's how you finish that really counts.
谢谢大家 🙏🏻❤。 #igcse#thanks#hardwork#gcse#results#gcse2019#gcseresults#dedication
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Оригинальная доска для подачи из дуба была задумана для суши, но ведь никто не запрещает включить фантазию и использовать ее так, как вам нравиться😉
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