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  • mr_trw - 𝐓𝐡𝐨𝐦𝐚𝐬 𝐑. 𝐖𝐢𝐥𝐥𝐢𝐚𝐦𝐬 @mr_trw 48 seconds ago
  • 🏃🏽‍♂️#𝐫𝐮𝐧𝐝𝐚𝐲- 𝐌𝐎𝐍𝐃𝐀𝐘 ⁣
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𝐂𝐇𝐎𝐈𝐂𝐄𝐒 become 𝐇𝐀𝐁𝐈𝐓𝐒…⁣
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𝐇𝐀𝐁𝐈𝐓𝐒 lead to 𝐑𝐄𝐒𝐔𝐋𝐓𝐒...⁣
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𝘊𝘩𝘰𝘰𝘴𝘦 𝗪𝐈𝐒𝐄𝐋𝐘! 🏃🏽‍♂️#𝐫𝐮𝐧𝐝𝐚𝐲- 𝐌𝐎𝐍𝐃𝐀𝐘 ⁣ ⁣ 𝐂𝐇𝐎𝐈𝐂𝐄𝐒 become 𝐇𝐀𝐁𝐈𝐓𝐒…⁣ ⁣ 𝐇𝐀𝐁𝐈𝐓𝐒 lead to 𝐑𝐄𝐒𝐔𝐋𝐓𝐒...⁣ ⁣ 𝘊𝘩𝘰𝘰𝘴𝘦 𝗪𝐈𝐒𝐄𝐋𝐘!
  • 🏃🏽‍♂️#𝐫𝐮𝐧𝐝𝐚𝐲- 𝐌𝐎𝐍𝐃𝐀𝐘 ⁣ ⁣ 𝐂𝐇𝐎𝐈𝐂𝐄𝐒 become 𝐇𝐀𝐁𝐈𝐓𝐒…⁣ ⁣ 𝐇𝐀𝐁𝐈𝐓𝐒 lead to 𝐑𝐄𝐒𝐔𝐋𝐓𝐒...⁣ ⁣ 𝘊𝘩𝘰𝘰𝘴𝘦 𝗪𝐈𝐒𝐄𝐋𝐘!
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  • plastic_and_iron - Antoine Davis @plastic_and_iron 53 seconds ago
  • #MondayMotivation *

During the final point of last year's final, I missed a layout D and then got proceeded to get beat upline for @beau_show to score the final goal of the National Club Championship. One big reason for both of those lapses were because I was gassed. This photo still hurts me. *

Because of that one point, I dropped 10 lbs to increase my endurance, I paid extra attention to my conditioning workouts to increase my endurance, during practices / moments of pain from lack of oxygen, I tell myself "I have got more" to increase my endurance, and working on breath holds to increase my endurance. *

I hated cardio, but now I don't mind it because this momement hurts more. *

#PlasticAndIron #BetterEveryDay #Endurance #Grind #Lessons #Growth #Mindset #BounceBack #mondaymotivation * During the final point of last year's final, I missed a layout D and then got proceeded to get beat upline for @beau_show to score the final goal of the National Club Championship. One big reason for both of those lapses were because I was gassed. This photo still hurts me. * Because of that one point, I dropped 10 lbs to increase my endurance, I paid extra attention to my conditioning workouts to increase my endurance, during practices / moments of pain from lack of oxygen, I tell myself "I have got more" to increase my endurance, and working on breath holds to increase my endurance. * I hated cardio, but now I don't mind it because this momement hurts more. * #plasticandiron #bettereveryday #endurance #grind #lessons #growth #mindset #bounceback
  • #mondaymotivation * During the final point of last year's final, I missed a layout D and then got proceeded to get beat upline for @beau_show to score the final goal of the National Club Championship. One big reason for both of those lapses were because I was gassed. This photo still hurts me. * Because of that one point, I dropped 10 lbs to increase my endurance, I paid extra attention to my conditioning workouts to increase my endurance, during practices / moments of pain from lack of oxygen, I tell myself "I have got more" to increase my endurance, and working on breath holds to increase my endurance. * I hated cardio, but now I don't mind it because this momement hurts more. * #plasticandiron #bettereveryday #endurance #grind #lessons #growth #mindset #bounceback
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  • thisisburlington - This Is Burlington @thisisburlington 1 minute ago
  • ACIDIC DRINKS SUCH AS LEMON WATER OR FLAVOURED TEAS ARE ERODING YOUR TEETH.  by @dr_zemskova ⠀
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Teeth erosion occurs when the hard part of the tooth surface wears away from contact with acid. Summer is a perfect time to enjoy flavoured water with a dash of lemon or savour a sweet tea. However, new research in this field, suggesting that consuming acidic foods and drinks is eroding your teeth.⠀
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Canadian dentists are seeing more and more people with dental erosion. Teeth erosion occurs when the hard part of the tooth surface wears away from contact with acid.⠀
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"Dental erosion can be caused by certain health conditions such as stomach acid problems and eating disorders but eating and drinking foods high in acid such as sports drinks and soft drinks can also cause teeth to erode," the CDA said.⠀
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#dentist #burlington #burlon #teeth #lakefrontfamilydental #oralheath #health #healthyliving #healthyteeth⠀
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https://buff.ly/30f9vPK ACIDIC DRINKS SUCH AS LEMON WATER OR FLAVOURED TEAS ARE ERODING YOUR TEETH. by @dr_zemskova ⠀ ⠀ Teeth erosion occurs when the hard part of the tooth surface wears away from contact with acid. Summer is a perfect time to enjoy flavoured water with a dash of lemon or savour a sweet tea. However, new research in this field, suggesting that consuming acidic foods and drinks is eroding your teeth.⠀ ⠀ Canadian dentists are seeing more and more people with dental erosion. Teeth erosion occurs when the hard part of the tooth surface wears away from contact with acid.⠀ ⠀ "Dental erosion can be caused by certain health conditions such as stomach acid problems and eating disorders but eating and drinking foods high in acid such as sports drinks and soft drinks can also cause teeth to erode," the CDA said.⠀ ⠀ #dentist #burlington #burlon #teeth #lakefrontfamilydental #oralheath #health #healthyliving #healthyteeth⠀ ⠀ https://buff.ly/30f9vPK
  • ACIDIC DRINKS SUCH AS LEMON WATER OR FLAVOURED TEAS ARE ERODING YOUR TEETH. by @dr_zemskova ⠀ ⠀ Teeth erosion occurs when the hard part of the tooth surface wears away from contact with acid. Summer is a perfect time to enjoy flavoured water with a dash of lemon or savour a sweet tea. However, new research in this field, suggesting that consuming acidic foods and drinks is eroding your teeth.⠀ ⠀ Canadian dentists are seeing more and more people with dental erosion. Teeth erosion occurs when the hard part of the tooth surface wears away from contact with acid.⠀ ⠀ "Dental erosion can be caused by certain health conditions such as stomach acid problems and eating disorders but eating and drinking foods high in acid such as sports drinks and soft drinks can also cause teeth to erode," the CDA said.⠀ ⠀ #dentist #burlington #burlon #teeth #lakefrontfamilydental #oralheath #health #healthyliving #healthyteeth⠀ ⠀ https://buff.ly/30f9vPK
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