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  • If you are one of the many people that go about their everyday life with #diabetes you may already know about the positive effects exercise can have on the condition. 
Alongside the mental impact exercise can have, exercising can help regulate the condition and make it easier to manage. This doesn't have to just be in the gym, this can be at home or at work. Have a look at the guide below to see what you can do.

https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/exercise If you are one of the many people that go about their everyday life with #diabetes you may already know about the positive effects exercise can have on the condition. Alongside the mental impact exercise can have, exercising can help regulate the condition and make it easier to manage. This doesn't have to just be in the gym, this can be at home or at work. Have a look at the guide below to see what you can do. https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/exercise
  • If you are one of the many people that go about their everyday life with #diabetes you may already know about the positive effects exercise can have on the condition. Alongside the mental impact exercise can have, exercising can help regulate the condition and make it easier to manage. This doesn't have to just be in the gym, this can be at home or at work. Have a look at the guide below to see what you can do. https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/exercise
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  • 𝘐 𝘩𝘢𝘥 𝘢 #𝘵𝘩𝘳𝘰𝘸𝘣𝘢𝘤𝘬 𝘮𝘰𝘮𝘦𝘯𝘵...⁣
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Back to the time when I turned in my resignation letter to my job so that I could leave and get ready for medical school. My director, a woman, who I looked up to at the time asked me:⁣⁣
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𝘠𝘰𝘶 𝘴𝘶𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘪𝘴?⁣⁣
𝘞𝘩𝘢𝘵 𝘪𝘧 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘸𝘰𝘳𝘬 𝘰𝘶𝘵 ?⁣⁣
𝘞𝘩𝘦𝘯 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 𝘢 𝘧𝘢𝘮𝘪𝘭𝘺?⁣⁣
𝘞𝘰𝘯’𝘵 𝘺𝘰𝘶 𝘣𝘦 𝘪𝘯 𝘴𝘤𝘩𝘰𝘰𝘭 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳?⁣⁣
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I had so many mixed feelings and I’d be lying if I said I didn’t have any doubts . However I prayed, had faith and took the leap. With dedication, hard work, and patience the dream I had as a little girl became a reality👩🏾‍⚕️.⁣⁣
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If you have massive goals that people criticize or don’t support remember, this says more about their insecurities than your abilities. They don’t see your dream map. Go after what you want and please, don’t let anybody turn your sky into the ceiling 💫.⁣⁣
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❤️ Dr. Kristamarie⁣⁣
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#thursdaythoughts #drkristamarie #goafteryourdreama #goalgetter 𝘐 𝘩𝘢𝘥 𝘢 #𝘵𝘩𝘳𝘰𝘸𝘣𝘢𝘤𝘬 𝘮𝘰𝘮𝘦𝘯𝘵...⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ Back to the time when I turned in my resignation letter to my job so that I could leave and get ready for medical school. My director, a woman, who I looked up to at the time asked me:⁣⁣ ⁣⁣ 𝘠𝘰𝘶 𝘴𝘶𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘪𝘴?⁣⁣ 𝘞𝘩𝘢𝘵 𝘪𝘧 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘸𝘰𝘳𝘬 𝘰𝘶𝘵 ?⁣⁣ 𝘞𝘩𝘦𝘯 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 𝘢 𝘧𝘢𝘮𝘪𝘭𝘺?⁣⁣ 𝘞𝘰𝘯’𝘵 𝘺𝘰𝘶 𝘣𝘦 𝘪𝘯 𝘴𝘤𝘩𝘰𝘰𝘭 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳?⁣⁣ ⁣⁣ I had so many mixed feelings and I’d be lying if I said I didn’t have any doubts . However I prayed, had faith and took the leap. With dedication, hard work, and patience the dream I had as a little girl became a reality👩🏾‍⚕️.⁣⁣ ⁣⁣ If you have massive goals that people criticize or don’t support remember, this says more about their insecurities than your abilities. They don’t see your dream map. Go after what you want and please, don’t let anybody turn your sky into the ceiling 💫.⁣⁣ ⁣⁣ ❤️ Dr. Kristamarie⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #thursdaythoughts #drkristamarie #goafteryourdreama #goalgetter
  • 𝘐 𝘩𝘢𝘥 𝘢 #𝘵𝘩𝘳𝘰𝘸𝘣𝘢𝘤𝘬 𝘮𝘰𝘮𝘦𝘯𝘵...⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ Back to the time when I turned in my resignation letter to my job so that I could leave and get ready for medical school. My director, a woman, who I looked up to at the time asked me:⁣⁣ ⁣⁣ 𝘠𝘰𝘶 𝘴𝘶𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘪𝘴?⁣⁣ 𝘞𝘩𝘢𝘵 𝘪𝘧 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘸𝘰𝘳𝘬 𝘰𝘶𝘵 ?⁣⁣ 𝘞𝘩𝘦𝘯 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 𝘢 𝘧𝘢𝘮𝘪𝘭𝘺?⁣⁣ 𝘞𝘰𝘯’𝘵 𝘺𝘰𝘶 𝘣𝘦 𝘪𝘯 𝘴𝘤𝘩𝘰𝘰𝘭 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳?⁣⁣ ⁣⁣ I had so many mixed feelings and I’d be lying if I said I didn’t have any doubts . However I prayed, had faith and took the leap. With dedication, hard work, and patience the dream I had as a little girl became a reality👩🏾‍⚕️.⁣⁣ ⁣⁣ If you have massive goals that people criticize or don’t support remember, this says more about their insecurities than your abilities. They don’t see your dream map. Go after what you want and please, don’t let anybody turn your sky into the ceiling 💫.⁣⁣ ⁣⁣ ❤️ Dr. Kristamarie⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #thursdaythoughts #drkristamarie #goafteryourdreama #goalgetter
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