How are you doing guys? 💁🏼 Are you backsliding already because of all the Holiday hoopla or are you making progress? 🎄 Maybe my friend Samantha's story will encourage you to reach out to me today. Sam used to work at Outback Steakhouse back in the day. In her words: "Holy crap! This wasn't even my worst in weight. What's horrifying about this picture is how long I was up!! I was bartending at a 24 hour bar in downtown Miami, graveyard shift from 2am - 11:00 am and nothing good happens during those hours, I'll leave it at that... Let's just say I'm in a much better place! It takes one decision to change your "what if? " No magic pills, no short fixes, no short cuts, just a healthier way of living, support, self love, community, and self control!” So happy for you!!! 🙈❤️😭 I wanted to get in some inspiration! I am spoiled with these amazing women that I get to see day in and day out with my wellness group. Everyone should have people like this in their lives!! 🔥 Want to have a success story this Holiday season instead of waking up on New Years not feeling happy where you're at and making resolutions to change? Drop your email below or direct message me. 👇🏽 Let’s get this party started TODAY! No time like the present. #redcup#momofgirls#newmom#whynotyou#youcan#fitteryou
The morning started with frosty windscreens and a scramble to get food after realising the shops don't open early on Sundays. With the low winter sun and a north facing sea cove were weren't sure if we're would see the sun for the day. @laurapruul set off on her walk with a couple of layers on. By the time she finished her first crossing the sun had come out and she had decided it was going to be tshirt weather then stripped off. It felt like that was the only sun we saw all day. Congrats to @hinton846 for pushing through the fear on the biggest and most exposed line he has been on!