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  • Well! over a month ago I got into an accident and I pinched a sciatica #nerve on the right leg and hemiated my L5 S1 lumber spine disc and I lost 100% strength after nerve was damaged. Havin numbness and 24.7hrs pain that would shift around my right leg traveling to my hips and down to my toes, and it put me in bed for a good month and Half and in the process, I would barely get up off my bed. let alone going to the restroom was mission impossible but I dragged my self. ofcourse I needed someone to help me. Thank to fam for being there in my worst like always. Taking the strongest pain Medication like perscription Opioids couldn't ease my pain and I'm in pain rn, It gone down from a solid 10 to 2/4 and generally it takes about months for nerves to regenerate it self so I can be normal again inshaAllah but #AlhamdulilAllah my lower back was injured and not my well power and Faith. Struggleing to diet or train. Just an hour at the gym was challenging but I trained smart. 
I'm not disappointed or upset on why this happened yet #blessed and #greatful that these tough times were a signal to #growth and realizing how #blessed I was up until I couldn't get my ass a glass of water and I'm back on my feet again for 10mins at a time lol but that's alright. Its a process. Thank you for those who found out abt me and took a few minutes of their day to ask abt my situation. Thank you guys and much love 💝 
The injury wasn't a process of recovery. It was a #journey of #discovery. The #comeback is always stronger and sweeter than setbacks. If this doesn't motivates you then something is dead inside you and it's your responsibility to bring it back to life. 
Keep me in your prayers for a quick recovery.
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 #gym #workout #nyc #life #lifequotes #beard  #motivation #nycphotographer #beforeandafter #afghanpride #bodybuilding #calasthenics #kickboxing #fitness #positivity #bodyweighttraining #instafit #instagram #inspirationalquotes Well! over a month ago I got into an accident and I pinched a sciatica #nerve on the right leg and hemiated my L5 S1 lumber spine disc and I lost 100% strength after nerve was damaged. Havin numbness and 24.7hrs pain that would shift around my right leg traveling to my hips and down to my toes, and it put me in bed for a good month and Half and in the process, I would barely get up off my bed. let alone going to the restroom was mission impossible but I dragged my self. ofcourse I needed someone to help me. Thank to fam for being there in my worst like always. Taking the strongest pain Medication like perscription Opioids couldn't ease my pain and I'm in pain rn, It gone down from a solid 10 to 2/4 and generally it takes about months for nerves to regenerate it self so I can be normal again inshaAllah but #alhamdulilallah my lower back was injured and not my well power and Faith. Struggleing to diet or train. Just an hour at the gym was challenging but I trained smart. I'm not disappointed or upset on why this happened yet #blessed and #greatful that these tough times were a signal to #growth and realizing how #blessed I was up until I couldn't get my ass a glass of water and I'm back on my feet again for 10mins at a time lol but that's alright. Its a process. Thank you for those who found out abt me and took a few minutes of their day to ask abt my situation. Thank you guys and much love 💝 The injury wasn't a process of recovery. It was a #journey of #discovery. The #comeback is always stronger and sweeter than setbacks. If this doesn't motivates you then something is dead inside you and it's your responsibility to bring it back to life. Keep me in your prayers for a quick recovery. Thank you . . . . . . . . . . . . . #gym #workout #nyc #life #lifequotes #beard #motivation #nycphotographer #beforeandafter #afghanpride #bodybuilding #calasthenics #kickboxing #fitness #positivity #bodyweighttraining #instafit #instagram #inspirationalquotes
  • Well! over a month ago I got into an accident and I pinched a sciatica #nerve on the right leg and hemiated my L5 S1 lumber spine disc and I lost 100% strength after nerve was damaged. Havin numbness and 24.7hrs pain that would shift around my right leg traveling to my hips and down to my toes, and it put me in bed for a good month and Half and in the process, I would barely get up off my bed. let alone going to the restroom was mission impossible but I dragged my self. ofcourse I needed someone to help me. Thank to fam for being there in my worst like always. Taking the strongest pain Medication like perscription Opioids couldn't ease my pain and I'm in pain rn, It gone down from a solid 10 to 2/4 and generally it takes about months for nerves to regenerate it self so I can be normal again inshaAllah but #alhamdulilallah my lower back was injured and not my well power and Faith. Struggleing to diet or train. Just an hour at the gym was challenging but I trained smart. I'm not disappointed or upset on why this happened yet #blessed and #greatful that these tough times were a signal to #growth and realizing how #blessed I was up until I couldn't get my ass a glass of water and I'm back on my feet again for 10mins at a time lol but that's alright. Its a process. Thank you for those who found out abt me and took a few minutes of their day to ask abt my situation. Thank you guys and much love 💝 The injury wasn't a process of recovery. It was a #journey of #discovery. The #comeback is always stronger and sweeter than setbacks. If this doesn't motivates you then something is dead inside you and it's your responsibility to bring it back to life. Keep me in your prayers for a quick recovery. Thank you . . . . . . . . . . . . . #gym #workout #nyc #life #lifequotes #beard #motivation #nycphotographer #beforeandafter #afghanpride #bodybuilding #calasthenics #kickboxing #fitness #positivity #bodyweighttraining #instafit #instagram #inspirationalquotes
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