Our long weekend has come to an end, but what an amazing 3 days!! Yesterday we hiked through some incredible yellow aspens, skipped rocks on the beach, and played another round of mountain golf. We ended the day with a massive round of Nerts. Is there a better way to spend time with the family?!? As we head into another week, we are feeling refreshed and renewed. This week is Homecoming for my boys and they both have 3 high school soccer games this week. We know it’s about to get crazy busy!!! But we are recharged and ready. There’s something about rest that enables us to be fully present in the busy when the time comes. “You will live in joy and peace. The mountains and hills will burst into song, and the trees of the field will clap their hands!”
Isaiah 55:12 NLT
I pray you have an amazing week! -
What is flow? It’s the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment. I could imagine the person who did this — he must’ve been in the zone, and he probably even turned off his phone notifications so as not to disrupt his concentration. 🇳🇿 #adiaryofmisadventures
I’ve been trying out meditation lately and it’s ridiculously difficult to NOT think of anything. More often than not I think of my to do list (if I try to meditate upon waking up) or I end up taking a nap (if I do it mid-day). Any tips on how to get in the zone? They say stone stacking is a form of meditation but I think I’ll be more frustrated because they’ll end up collapsing like Jenga blocks. 🧘🏻♀️
Почему жжется крапива? Ее стебель и листья покрыты тонкими, едва заметными глазу очень острыми ворсинками, которые легко прокалывают кожную оболочку и, надламываясь, остаются в ней. В ворсинках содержится сок, в составе которого муравьиная кислота, гистамин и витамин B4. Когда ворсинки попадают в кожу, сок вытекает под кожу и вызывает жжение на проколотом участке.