#july Instagram Photos & Videos

july - 6927138 posts

Latest Instagram Posts

  • hathaholisticwellness - HathaHolisticWellness @hathaholisticwellness 9 minutes ago
  • [ #JULY ]
For the week of July 21st :
We will return to the Basics this month! Reviewing the Fundamentals of Standing Poses, #Inversions
The last week of the month is always Gentle + #Restorative Yoga. I teach a weekly Restorative Yoga class Tuesday evening. 💙 📿Tues/Thurs Morning at  Symmetry Yoga ( @healthyposture)
Sunrise 6am -7am Hatha Yoga
Summer Edition Symmetry Yoga- Sunrise Hatha Yoga 6am -7am ( #SymmetrYoga )
*SPACE IS LIMITED, it is best to RSVP in advance !
Register at www.SymmetrYoga.com
NEW STUDENTS enjoy your first 3 classes for $30 : ) 📿Tues Evening :
@Theworkingbodyoakland 
Tues 5:30pm - RestorativeYoga 
Summer Edition - Restorative Yoga at The Working Body 5:30pm  Edition ( #TheWorkingBodyOakland )
*SPACE IS LIMITED, it is best to RSVP in advance !
Register at www.WorkingBody.net
NEW STUDENTS Enjoy a 10 day UNLIMITED class pack for $30 : )
Complimentary Tea is served each class ☕️☕️☕️
see you in the next class or workshop!
xo
@HathaHolisticWellness [ #july ] For the week of July 21st : We will return to the Basics this month! Reviewing the Fundamentals of Standing Poses, #inversions The last week of the month is always Gentle + #restorative Yoga. I teach a weekly Restorative Yoga class Tuesday evening. 💙 📿Tues/Thurs Morning at Symmetry Yoga ( @healthyposture) Sunrise 6am -7am Hatha Yoga Summer Edition Symmetry Yoga- Sunrise Hatha Yoga 6am -7am ( #symmetryoga ) *SPACE IS LIMITED, it is best to RSVP in advance ! Register at www.SymmetrYoga.com NEW STUDENTS enjoy your first 3 classes for $30 : ) 📿Tues Evening : @theworkingbodyoakland Tues 5:30pm - RestorativeYoga Summer Edition - Restorative Yoga at The Working Body 5:30pm Edition ( #theworkingbodyoakland ) *SPACE IS LIMITED, it is best to RSVP in advance ! Register at www.WorkingBody.net NEW STUDENTS Enjoy a 10 day UNLIMITED class pack for $30 : ) Complimentary Tea is served each class ☕️☕️☕️ see you in the next class or workshop! xo @hathaholisticwellness
  • [ #july ] For the week of July 21st : We will return to the Basics this month! Reviewing the Fundamentals of Standing Poses, #inversions The last week of the month is always Gentle + #restorative Yoga. I teach a weekly Restorative Yoga class Tuesday evening. 💙 📿Tues/Thurs Morning at Symmetry Yoga ( @healthyposture) Sunrise 6am -7am Hatha Yoga Summer Edition Symmetry Yoga- Sunrise Hatha Yoga 6am -7am ( #symmetryoga ) *SPACE IS LIMITED, it is best to RSVP in advance ! Register at www.SymmetrYoga.com NEW STUDENTS enjoy your first 3 classes for $30 : ) 📿Tues Evening : @theworkingbodyoakland Tues 5:30pm - RestorativeYoga Summer Edition - Restorative Yoga at The Working Body 5:30pm Edition ( #theworkingbodyoakland ) *SPACE IS LIMITED, it is best to RSVP in advance ! Register at www.WorkingBody.net NEW STUDENTS Enjoy a 10 day UNLIMITED class pack for $30 : ) Complimentary Tea is served each class ☕️☕️☕️ see you in the next class or workshop! xo @hathaholisticwellness
  • 0 0
  • sannivuori - Sanni @sannivuori 27 minutes ago
  • I had the most relaxing time at @moka_surfhouse, in the middle of July. 🕊 The area between Mafra and Ericeira was beautiful. The resort of Moka with its super cute backyard and lovely breakfast sets was everything I wanted for a holiday. The yoga classes (7x 75-90min) totally transformed me. They together with relaxation massage by Monica were more healing than anything. 
Ashtanga and Rocket yoga were sweaty and challenging, but most importantly I stepped out of my comfort zone - every single time. Yin yoga in the evening was something I always looked forward to, and when it was time - i was so relaxed and those deep, gentle asanas and stretches felt better than sleeping. No lie. Also, Vinyasa Flow classes taught me how to breath which finally connected my mind and body together. Dorotea and Christine were the best yoga teachers I’ve ever had. So patient, encouraging and inspiring yogis. 
The staff and other visitors at Moka were all amazing - i have never felt more welcome. And most importantly, it was fun and meaningful to do this journey with my sister @bambiraptor_ 🐥🐥 Our rapid transformation and progress was unbelievable, and as sisters we were like mirrors to each others.
I’m so grateful for those 4,5 days at that lovely little resort, where everyone just came and went. Inhale, exhale, repeat. Namaste. 🌿 I had the most relaxing time at @moka_surfhouse, in the middle of July. 🕊 The area between Mafra and Ericeira was beautiful. The resort of Moka with its super cute backyard and lovely breakfast sets was everything I wanted for a holiday. The yoga classes (7x 75-90min) totally transformed me. They together with relaxation massage by Monica were more healing than anything. Ashtanga and Rocket yoga were sweaty and challenging, but most importantly I stepped out of my comfort zone - every single time. Yin yoga in the evening was something I always looked forward to, and when it was time - i was so relaxed and those deep, gentle asanas and stretches felt better than sleeping. No lie. Also, Vinyasa Flow classes taught me how to breath which finally connected my mind and body together. Dorotea and Christine were the best yoga teachers I’ve ever had. So patient, encouraging and inspiring yogis. The staff and other visitors at Moka were all amazing - i have never felt more welcome. And most importantly, it was fun and meaningful to do this journey with my sister @bambiraptor_ 🐥🐥 Our rapid transformation and progress was unbelievable, and as sisters we were like mirrors to each others. I’m so grateful for those 4,5 days at that lovely little resort, where everyone just came and went. Inhale, exhale, repeat. Namaste. 🌿
  • I had the most relaxing time at @moka_surfhouse, in the middle of July. 🕊 The area between Mafra and Ericeira was beautiful. The resort of Moka with its super cute backyard and lovely breakfast sets was everything I wanted for a holiday. The yoga classes (7x 75-90min) totally transformed me. They together with relaxation massage by Monica were more healing than anything. Ashtanga and Rocket yoga were sweaty and challenging, but most importantly I stepped out of my comfort zone - every single time. Yin yoga in the evening was something I always looked forward to, and when it was time - i was so relaxed and those deep, gentle asanas and stretches felt better than sleeping. No lie. Also, Vinyasa Flow classes taught me how to breath which finally connected my mind and body together. Dorotea and Christine were the best yoga teachers I’ve ever had. So patient, encouraging and inspiring yogis. The staff and other visitors at Moka were all amazing - i have never felt more welcome. And most importantly, it was fun and meaningful to do this journey with my sister @bambiraptor_ 🐥🐥 Our rapid transformation and progress was unbelievable, and as sisters we were like mirrors to each others. I’m so grateful for those 4,5 days at that lovely little resort, where everyone just came and went. Inhale, exhale, repeat. Namaste. 🌿
  • 3 1