If you have this machine in your gym try these squats out. Pre-Loaded with @elitefts bands here to change the strength curve of the contraction. The weight increases as you drive up out of the squat position. Great second exercise in a very comprehensive leg workout.All work done at @thesupergym#legday#bodybuilding#fitspo#fitfam
𝕃𝕚𝕜𝕖 𝕨𝕙𝕒𝕥 𝕪𝕠𝕦 𝕤𝕖𝕖 𝕨𝕙𝕖𝕟 𝕪𝕠𝕦 𝕝𝕠𝕠𝕜 𝕚𝕟 𝕥𝕙𝕖 𝕞𝕚𝕣𝕣𝕠𝕣?
If not, know your reasonings why, and take steps to change that...
My advice to you is to start within, train your mind to heal your mental, and what you start noticing in the mirror will WOW you -
It’s Monday...... Kick it off right ✨✨