Oh hey! Been a while since I’ve posted on the feed. This week is a busy one prepping for a wedding on Saturday and the @burnham_grove_estate open day this Sunday. Two market runs and not a lot of sleep. We’re getting this done! I’m slow on the emails but I promise I’ll get back to you next week. Wish me luck with documenting all the beauty that happens this weekend... lord knows I need it 😂
We had a special visit from the IFootball Junior program 🥅
IFootball specialises in running Soccer Fundamental Programs that are linked to the Early Years Learning Framework, the National Quality Standards outcomes and the government's Munch and Move Program. Thank you so much to Juan for your visit, our Sapling and Oak Tree 🌳 room had a ball ⚽️😀
“Energy moves in waves. Waves move in patterns.⠀
Patterns move in rhythms. A human being is just that…⠀
energy, waves, patterns, rhythms. Nothing more. Nothing less.⠀
A dance!” 💃🌟❤️🌊 ~ Gabrielle Roth⠀
Anyone feeling all the intense astrological energies bouncing about currently? Resistance is futile! So what to do when you feel heavy, stuck, and Uugh ? Getting the body moving will get your energy moving too. In order to go with the flow you have to be able to find it first. Turn inwards, breathe, move, feel, play, connect.⠀
New term Embodied Energy is booking now. Link in Profile. Come move with me! ⠀
Photo by Olivia Bauso on Unsplash
Yoga doesn’t have to be complicated. In my practice I’m always looking for ways to be more present, more open and more comfortable in my body, and my life. .
I have long lists of asanas I’m working towards, but when (or if) I get there, is of little consequence. It’s in the genuine enquiry of the attempt that the magic happens. Time and space open up both within and around me. .
You never know what is possible until you try. . “Keep some room in your heart for the unimaginable “ ~ Mary Oliver. .
New term starts July 20th. Mindful yoga in the gardens, Bookings essential, link in profile. ✌🏼💕🕉 .
Photo by @vanlette33