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  • ifwnetwork - Inspirations for Women Network @ifwnetwork 34 minutes ago
  • I Battled Depression While Parenting my Sons and Won!
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Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again!
.
I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #GOD, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #HOPE!
.
💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus!
.
I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. .
How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things.
.
PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles.
.
Love you all! ~Toy James
.Founder of @livebeyondthepain
.Photo: My sons and I - 20 yrs ago
.www.ToyJamesInspires.com - Contact me and let me help you win!
.
#heal #Love #toyinspires #livebeyondthepain #tdjakes #tvshow I Battled Depression While Parenting my Sons and Won! . Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again! . I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #god, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #hope! . 💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus! . I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. . How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things. . PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles. . Love you all! ~Toy James .Founder of @livebeyondthepain .Photo: My sons and I - 20 yrs ago .www.ToyJamesInspires.com - Contact me and let me help you win! . #heal #love #toyinspires #livebeyondthepain #tdjakes #tvshow
  • I Battled Depression While Parenting my Sons and Won! . Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again! . I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #god, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #hope! . 💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus! . I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. . How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things. . PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles. . Love you all! ~Toy James .Founder of @livebeyondthepain .Photo: My sons and I - 20 yrs ago .www.ToyJamesInspires.com - Contact me and let me help you win! . #heal #love #toyinspires #livebeyondthepain #tdjakes #tvshow
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  • toyinspires - Toy James @toyinspires 34 minutes ago
  • I Battled Depression While Parenting my Sons and Won!
.
Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again!
.
I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #GOD, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #HOPE!
.
💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus!
.
I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. .
How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things.
.
PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles.
.
Love you all! ~Toy James
.Founder of @livebeyondthepain
.Photo: My sons and I - 20 yrs ago
.www.ToyJamesInspires.com - Contact me and let me help you win!
.
#heal #Love #toyinspires #livebeyondthepain #tdjakes #tvshow I Battled Depression While Parenting my Sons and Won! . Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again! . I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #god, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #hope! . 💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus! . I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. . How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things. . PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles. . Love you all! ~Toy James .Founder of @livebeyondthepain .Photo: My sons and I - 20 yrs ago .www.ToyJamesInspires.com - Contact me and let me help you win! . #heal #love #toyinspires #livebeyondthepain #tdjakes #tvshow
  • I Battled Depression While Parenting my Sons and Won! . Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again! . I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #god, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #hope! . 💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus! . I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. . How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things. . PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles. . Love you all! ~Toy James .Founder of @livebeyondthepain .Photo: My sons and I - 20 yrs ago .www.ToyJamesInspires.com - Contact me and let me help you win! . #heal #love #toyinspires #livebeyondthepain #tdjakes #tvshow
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  • livebeyondthepain - LIVE! Beyond the Pain!™️ @livebeyondthepain 50 minutes ago
  • I Battled Depression While Parenting my Sons and Won!
.
Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again!
.
I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #GOD, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #HOPE!
.
💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus!
.
I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. .
How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things.
.
PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles.
.
Love you all! ~Toy James
.Founder of LIVE! Beyond the Pain!
.Photo: My sons and I - 20 yrs ago
.www.ToyJamesInspires.com - Contact me and let me help you win!
.
#heal #Love #toyinspires #livebeyondthepain #tdjakes #tvshow I Battled Depression While Parenting my Sons and Won! . Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again! . I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #god, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #hope! . 💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus! . I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. . How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things. . PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles. . Love you all! ~Toy James .Founder of LIVE! Beyond the Pain! .Photo: My sons and I - 20 yrs ago .www.ToyJamesInspires.com - Contact me and let me help you win! . #heal #love #toyinspires #livebeyondthepain #tdjakes #tvshow
  • I Battled Depression While Parenting my Sons and Won! . Moms & dads suffer from mental illness, too! I know many think that a #mother or father would not hurt their #kids while battling a “few sad days,” a “little” depression or other mental issues. Think again! . I, Toy James, periodically suffered from depression as a mother. Truthfully, I often ignored my #mental health needs in order to care for my sons. I didn’t have time to “deal” with the mental mess. The more I ignored me, the harder it became to fight those mental demons off. By the GRACE OF #god, my sons were NEVER #harmed, truly LOVED and well taken care of. Not many have this #testimony. I’m honored to share my story to give YOU #hope! . 💛Anyone who knows me, knew I was a very dedicated loving mom. What they didn’t know was the mental #demons I fought in order to be a dedicated loving mom. I WON THE BATTLE! Thank you, Jesus! . I was ashamed to tell anyone what I was dealing with for fear of them taking my children. Sometimes, I didn’t have time to “deal” with my reality because I had clothes to wash, #meals to prepare, #homework to check, #school visits, #doctor appointments, park visits, #birthday parties, #hugs to give and much more. In order to successfully execute my motherly duties, #depression and negative thinking had to be kept at bay. There were times I forgot I was even depressed...LOL Funny, but not funny. . How many parents SUFFER SILENTLY? Some parents hold it together successfully. Some don’t, and unfortunately, they go crazy, #abandon their kids, abuse their kids, #murder their kids and/or commit #suicide, amongst other things. . PLEASE DON’T ignore your #mentalhealth. Don’t ignore a stressed #mom or #dad. They may be silently suffering. Offer help and talk to them about getting help. It’s possible to function as a #parent while you mentally deteriorate without knowing at times. Please don’t allow #mentalillness to win! We need each other to #survive these battles. . Love you all! ~Toy James .Founder of LIVE! Beyond the Pain! .Photo: My sons and I - 20 yrs ago .www.ToyJamesInspires.com - Contact me and let me help you win! . #heal #love #toyinspires #livebeyondthepain #tdjakes #tvshow
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  • mealplanmastery - Meal Plan Mastery @mealplanmastery 52 minutes ago
  • Meal Plan Mastery #success story 🔥
•
#MealPlan Mastery Features 👇
•
15 calorie and macro-optimized #fatloss meal plans ✔️
•
Each meal plan contains 👇
•
A base meal plan consisting of 12 simple, easily prepared foods and 4 total daily #meals . No exotic recipes, time-consuming #mealprep , or marathon grocery store trips. If you like predictability, uniformity and ease of execution, you can literally use this base meal plan indefinitely. ✔️
•
Multiple (4+) #macros similar substitution options for EVERY #food in EVERY meal. All of the amounts are already figured out for you and calorie matched! If you are one who gets “bored with your food” and likes more variety when #dieting , this is a God send! ✔️
•
All of the #calories and macro information for EVERY food in EVERY meal-and all of your DAILY macros-so you can easily match the overall calories of a meal or for the day if you get into a jam, want to go out to eat, want to snack more on a given day...or just want something completely different than what your plan calls for ✔️
•
A 40+ page Meal Plan Mastery Companion Guide which covers EVERY conceivable topic you could imagine 👇
•
When to adjust your meal plan to keep progress coming ✔️
•
When to use #diet breaks and re-feeds ✔️
•
How to gauge your progress over the long haul...most people don’t know what “good” progress is or what to look for ✔️
•
How to handle progress plateaus and stalls ✔️
•
How to transition out of the dieting phase once you’ve reached your goal ✔️
•
How to handle holidays, vacations, and other periods of intentional off-plan eating ✔️
•
How to maintain your results: the companion guide contains THE most complete and exhausting section on #weightloss maintenance I guarantee you’ve ever seen! ✔️
•
The importance of self-monitoring during #weightmaintenance ✔️
•
A huge discussion on mindset, motivation, the importance of introspection...and how to get back on track if you fall off! ✔️
•
One month of free coaching on my online platform (you’ll have your own app)-including #workouts-to get you off on the right foot! ✔️
•
#women #moms #caloriecounting #fitmoms #mealplanning #weightlossjourney Meal Plan Mastery #success story 🔥 • #mealplan Mastery Features 👇 • 15 calorie and macro-optimized #fatloss meal plans ✔️ • Each meal plan contains 👇 • A base meal plan consisting of 12 simple, easily prepared foods and 4 total daily #meals . No exotic recipes, time-consuming #mealprep , or marathon grocery store trips. If you like predictability, uniformity and ease of execution, you can literally use this base meal plan indefinitely. ✔️ • Multiple (4+) #macros similar substitution options for EVERY #food in EVERY meal. All of the amounts are already figured out for you and calorie matched! If you are one who gets “bored with your food” and likes more variety when #dieting , this is a God send! ✔️ • All of the #calories and macro information for EVERY food in EVERY meal-and all of your DAILY macros-so you can easily match the overall calories of a meal or for the day if you get into a jam, want to go out to eat, want to snack more on a given day...or just want something completely different than what your plan calls for ✔️ • A 40+ page Meal Plan Mastery Companion Guide which covers EVERY conceivable topic you could imagine 👇 • When to adjust your meal plan to keep progress coming ✔️ • When to use #diet breaks and re-feeds ✔️ • How to gauge your progress over the long haul...most people don’t know what “good” progress is or what to look for ✔️ • How to handle progress plateaus and stalls ✔️ • How to transition out of the dieting phase once you’ve reached your goal ✔️ • How to handle holidays, vacations, and other periods of intentional off-plan eating ✔️ • How to maintain your results: the companion guide contains THE most complete and exhausting section on #weightloss maintenance I guarantee you’ve ever seen! ✔️ • The importance of self-monitoring during #weightmaintenance ✔️ • A huge discussion on mindset, motivation, the importance of introspection...and how to get back on track if you fall off! ✔️ • One month of free coaching on my online platform (you’ll have your own app)-including #workouts-to get you off on the right foot! ✔️ • #women #moms #caloriecounting #fitmoms #mealplanning #weightlossjourney
  • Meal Plan Mastery #success story 🔥 • #mealplan Mastery Features 👇 • 15 calorie and macro-optimized #fatloss meal plans ✔️ • Each meal plan contains 👇 • A base meal plan consisting of 12 simple, easily prepared foods and 4 total daily #meals . No exotic recipes, time-consuming #mealprep , or marathon grocery store trips. If you like predictability, uniformity and ease of execution, you can literally use this base meal plan indefinitely. ✔️ • Multiple (4+) #macros similar substitution options for EVERY #food in EVERY meal. All of the amounts are already figured out for you and calorie matched! If you are one who gets “bored with your food” and likes more variety when #dieting , this is a God send! ✔️ • All of the #calories and macro information for EVERY food in EVERY meal-and all of your DAILY macros-so you can easily match the overall calories of a meal or for the day if you get into a jam, want to go out to eat, want to snack more on a given day...or just want something completely different than what your plan calls for ✔️ • A 40+ page Meal Plan Mastery Companion Guide which covers EVERY conceivable topic you could imagine 👇 • When to adjust your meal plan to keep progress coming ✔️ • When to use #diet breaks and re-feeds ✔️ • How to gauge your progress over the long haul...most people don’t know what “good” progress is or what to look for ✔️ • How to handle progress plateaus and stalls ✔️ • How to transition out of the dieting phase once you’ve reached your goal ✔️ • How to handle holidays, vacations, and other periods of intentional off-plan eating ✔️ • How to maintain your results: the companion guide contains THE most complete and exhausting section on #weightloss maintenance I guarantee you’ve ever seen! ✔️ • The importance of self-monitoring during #weightmaintenance ✔️ • A huge discussion on mindset, motivation, the importance of introspection...and how to get back on track if you fall off! ✔️ • One month of free coaching on my online platform (you’ll have your own app)-including #workouts-to get you off on the right foot! ✔️ • #women #moms #caloriecounting #fitmoms #mealplanning #weightlossjourney
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