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  • clarity.counseling - Clarity Counseling @clarity.counseling 4 minutes ago
  • #meetthetherapist Hi! I'm Varayna, a Licensed Professional Counselor in Georgia.  I'm glad you're here and I hope this page can help people understand more about anxiety and depression and ways to manage it. Although it can feel overwhelming, and even debilitating at times, you can live a full life and learn ways to lessen the effects of both.
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I have worked in mental health for over 13 years and in that time I have learned a lot about ways to overcome anxiety and depression. I've learned that too many of us suffer quietly because we either don't recognize the symptoms or feel ashamed to be struggling with them. In addition to offering tips and inspiration, I hope this page educates us on what anxiety and depression can look like and lets us know we are certainly not alone. While this page is not a substitute for working with a mental health professional, I hope it helps.
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I am also licensed in Massachusetts and New Hampshire.  I'm a proud Southerner by birth and currently live down south but spent several lovely years studying and working in New England. I enjoy traveling and go back when I can. I also enjoy hanging out with my sweet nieces and nephews as well as baking up treats for friends and family when I have the time. 🔸
Feel free to DM to say hi or with any questions. You can also check out my website at the link in my bio. Again, glad you're here! ❤️ .
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#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #coping #selfhelp #mentalillness #suicideprevention #wellness #abuse #endstigma #addiction #psychology #ptsd #healing #fitness #mentalhealthmatters #meditation #life #trauma #nokiddingmetoo #inspiration #stress #quotes #awareness #atlanta #decatur #decaturga #meetthetherapist Hi! I'm Varayna, a Licensed Professional Counselor in Georgia. I'm glad you're here and I hope this page can help people understand more about anxiety and depression and ways to manage it. Although it can feel overwhelming, and even debilitating at times, you can live a full life and learn ways to lessen the effects of both. 🔸 I have worked in mental health for over 13 years and in that time I have learned a lot about ways to overcome anxiety and depression. I've learned that too many of us suffer quietly because we either don't recognize the symptoms or feel ashamed to be struggling with them. In addition to offering tips and inspiration, I hope this page educates us on what anxiety and depression can look like and lets us know we are certainly not alone. While this page is not a substitute for working with a mental health professional, I hope it helps. 🔸 I am also licensed in Massachusetts and New Hampshire. I'm a proud Southerner by birth and currently live down south but spent several lovely years studying and working in New England. I enjoy traveling and go back when I can. I also enjoy hanging out with my sweet nieces and nephews as well as baking up treats for friends and family when I have the time. 🔸 Feel free to DM to say hi or with any questions. You can also check out my website at the link in my bio. Again, glad you're here! ❤️ . . . . . . . . . #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #coping #selfhelp #mentalillness #suicideprevention #wellness #abuse #endstigma #addiction #psychology #ptsd #healing #fitness #mentalhealthmatters #meditation #life #trauma #nokiddingmetoo #inspiration #stress #quotes #awareness #atlanta #decatur #decaturga
  • #meetthetherapist Hi! I'm Varayna, a Licensed Professional Counselor in Georgia. I'm glad you're here and I hope this page can help people understand more about anxiety and depression and ways to manage it. Although it can feel overwhelming, and even debilitating at times, you can live a full life and learn ways to lessen the effects of both. 🔸 I have worked in mental health for over 13 years and in that time I have learned a lot about ways to overcome anxiety and depression. I've learned that too many of us suffer quietly because we either don't recognize the symptoms or feel ashamed to be struggling with them. In addition to offering tips and inspiration, I hope this page educates us on what anxiety and depression can look like and lets us know we are certainly not alone. While this page is not a substitute for working with a mental health professional, I hope it helps. 🔸 I am also licensed in Massachusetts and New Hampshire. I'm a proud Southerner by birth and currently live down south but spent several lovely years studying and working in New England. I enjoy traveling and go back when I can. I also enjoy hanging out with my sweet nieces and nephews as well as baking up treats for friends and family when I have the time. 🔸 Feel free to DM to say hi or with any questions. You can also check out my website at the link in my bio. Again, glad you're here! ❤️ . . . . . . . . . #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #coping #selfhelp #mentalillness #suicideprevention #wellness #abuse #endstigma #addiction #psychology #ptsd #healing #fitness #mentalhealthmatters #meditation #life #trauma #nokiddingmetoo #inspiration #stress #quotes #awareness #atlanta #decatur #decaturga
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  • signofstrength - Mental Health Apparel @signofstrength 29 minutes ago
  • Thank you @melaninxro for your support. Make sure you guys check out her blog on Mental Health - ChangeTheStigma.com Thank you @melaninxro for your support. Make sure you guys check out her blog on Mental Health - ChangeTheStigma.com
  • Thank you @melaninxro for your support. Make sure you guys check out her blog on Mental Health - ChangeTheStigma.com
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