#mindful Instagram Photos & Videos

mindful - 2595016 posts

Latest Instagram Posts

  • Reposted from @thisfitsme (@get_regrann) -  Saw this post and immediately wanted to share💜It’s FREE to be KIND! You never know who needs your kindness. Not just at the gym but in life in general! .
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I want everyone to know how important it is to be #considerate & #mindful of people's feelings. You never know the struggle someone is going through. It could be a struggle they are exploring to help them evolve OR or could be a struggle they don’t know how to get out of or deal with. Someone’s pain isn’t always shown. So be kind!

I too have dealt with body shaming, People making fun of others seems to be a new trend that needs to stop! People that "critique" your frame saying "your too skinny" .. "did you gain weight"..."you used to be prettier when you were skinny” OR “bigger" ETC These are unwanted opinions no one needs to hear. .
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I want you to train yourself to not care about them as true beauty is from within! Someone’s mean opinions of you is a reflection of how they feel about themselves. It has nothing to do with you. I've grown to be tough as nails and strong minded. Yet my empathy and compassion runs deep! I am LOVE! I believe in #kindness,  #love, #empathy and #compassion ! It hurts 💔me when I see others down and out due to how cruel others can be towards them. It’s not ok. .
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So. I urge you to be kind when you see others in their not so best hours. If someone is going through  something just be kind and compassionate. If you see someone at the gym having difficulty, HELP them. Don’t make fun of them. A simple smile will light up their day😃 It doesn’t cost anything to simply be KIND! Thank you for reading💜

#GetSlimDetoxTea approved☕️ - #regrann Reposted from @thisfitsme (@get_regrann) - Saw this post and immediately wanted to share💜It’s FREE to be KIND! You never know who needs your kindness. Not just at the gym but in life in general! . • I want everyone to know how important it is to be #considerate & #mindful of people's feelings. You never know the struggle someone is going through. It could be a struggle they are exploring to help them evolve OR or could be a struggle they don’t know how to get out of or deal with. Someone’s pain isn’t always shown. So be kind! I too have dealt with body shaming, People making fun of others seems to be a new trend that needs to stop! People that "critique" your frame saying "your too skinny" .. "did you gain weight"..."you used to be prettier when you were skinny” OR “bigger" ETC These are unwanted opinions no one needs to hear. . • I want you to train yourself to not care about them as true beauty is from within! Someone’s mean opinions of you is a reflection of how they feel about themselves. It has nothing to do with you. I've grown to be tough as nails and strong minded. Yet my empathy and compassion runs deep! I am LOVE! I believe in #kindness, #love, #empathy and #compassion ! It hurts 💔me when I see others down and out due to how cruel others can be towards them. It’s not ok. . • So. I urge you to be kind when you see others in their not so best hours. If someone is going through something just be kind and compassionate. If you see someone at the gym having difficulty, HELP them. Don’t make fun of them. A simple smile will light up their day😃 It doesn’t cost anything to simply be KIND! Thank you for reading💜 #getslimdetoxtea approved☕️ - #regrann
  • Reposted from @thisfitsme (@get_regrann) - Saw this post and immediately wanted to share💜It’s FREE to be KIND! You never know who needs your kindness. Not just at the gym but in life in general! . • I want everyone to know how important it is to be #considerate & #mindful of people's feelings. You never know the struggle someone is going through. It could be a struggle they are exploring to help them evolve OR or could be a struggle they don’t know how to get out of or deal with. Someone’s pain isn’t always shown. So be kind! I too have dealt with body shaming, People making fun of others seems to be a new trend that needs to stop! People that "critique" your frame saying "your too skinny" .. "did you gain weight"..."you used to be prettier when you were skinny” OR “bigger" ETC These are unwanted opinions no one needs to hear. . • I want you to train yourself to not care about them as true beauty is from within! Someone’s mean opinions of you is a reflection of how they feel about themselves. It has nothing to do with you. I've grown to be tough as nails and strong minded. Yet my empathy and compassion runs deep! I am LOVE! I believe in #kindness, #love, #empathy and #compassion ! It hurts 💔me when I see others down and out due to how cruel others can be towards them. It’s not ok. . • So. I urge you to be kind when you see others in their not so best hours. If someone is going through something just be kind and compassionate. If you see someone at the gym having difficulty, HELP them. Don’t make fun of them. A simple smile will light up their day😃 It doesn’t cost anything to simply be KIND! Thank you for reading💜 #getslimdetoxtea approved☕️ - #regrann
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  • Today’s the day for the @backstagesalon_ Christmas Market!! We’ve been preparing for you all week and have lots of NEW pieces not yet available online 🐚🙈 we also have a select number of these $50 goodie bags to purchase 〰️ set of kind dish scrubbers and a tea towel of your choice all wrapped up in our handmade linen gift bags ... can’t wait to see you all there from 3:30pm. 92 Church St Wollongong xx Today’s the day for the @backstagesalon_ Christmas Market!! We’ve been preparing for you all week and have lots of NEW pieces not yet available online 🐚🙈 we also have a select number of these $50 goodie bags to purchase 〰️ set of kind dish scrubbers and a tea towel of your choice all wrapped up in our handmade linen gift bags ... can’t wait to see you all there from 3:30pm. 92 Church St Wollongong xx
  • Today’s the day for the @backstagesalon_ Christmas Market!! We’ve been preparing for you all week and have lots of NEW pieces not yet available online 🐚🙈 we also have a select number of these $50 goodie bags to purchase 〰️ set of kind dish scrubbers and a tea towel of your choice all wrapped up in our handmade linen gift bags ... can’t wait to see you all there from 3:30pm. 92 Church St Wollongong xx
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