#motherhood Instagram Photos & Videos

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  • Hello, world!

To quote one of my favorite characters, a one Dina Fox of @nbcsuperstore - “I’ve come up with my New Year’s resolutions: more birds, more sex, more Judo. And I’m gonna try to pepper “yas, Queen” into conversation more. I think it’s time.” K, well I’m afraid of birds, and don’t do Judo. But the rest of it, I’m sold. 
Started the new year with some (side) bangs. I’m excited to re-enter the Instagram world - to have some fun and share general life things. 
Few updates over here - podcasts are flowing. I finished writing my first book for @diahpodcast. Self-care has taken a whole new level of priority and some of that has looked like less screens, more reading and meditation and more intimate one-on-one connections. I’m setting intentions for some live gatherings in the ATL area this year - some around motherhood, birth and badassery. Planting some powerful seeds for manifestation of abundant, sustainable and orgasmic health and wealth. 
My word for the year is LOVE - the unconditional space of deepening my awareness and maturity of intimacy with myself, others and life. 
So whether you’re a podcast listener, a past or future coaching client, or just like following along and seeing what sort of shenanigans I’m getting into, thank you for being here. Namaste 🙏🏻💜 Hello, world! To quote one of my favorite characters, a one Dina Fox of @nbcsuperstore - “I’ve come up with my New Year’s resolutions: more birds, more sex, more Judo. And I’m gonna try to pepper “yas, Queen” into conversation more. I think it’s time.” K, well I’m afraid of birds, and don’t do Judo. But the rest of it, I’m sold. Started the new year with some (side) bangs. I’m excited to re-enter the Instagram world - to have some fun and share general life things. Few updates over here - podcasts are flowing. I finished writing my first book for @diahpodcast. Self-care has taken a whole new level of priority and some of that has looked like less screens, more reading and meditation and more intimate one-on-one connections. I’m setting intentions for some live gatherings in the ATL area this year - some around motherhood, birth and badassery. Planting some powerful seeds for manifestation of abundant, sustainable and orgasmic health and wealth. My word for the year is LOVE - the unconditional space of deepening my awareness and maturity of intimacy with myself, others and life. So whether you’re a podcast listener, a past or future coaching client, or just like following along and seeing what sort of shenanigans I’m getting into, thank you for being here. Namaste 🙏🏻💜
  • Hello, world! To quote one of my favorite characters, a one Dina Fox of @nbcsuperstore - “I’ve come up with my New Year’s resolutions: more birds, more sex, more Judo. And I’m gonna try to pepper “yas, Queen” into conversation more. I think it’s time.” K, well I’m afraid of birds, and don’t do Judo. But the rest of it, I’m sold. Started the new year with some (side) bangs. I’m excited to re-enter the Instagram world - to have some fun and share general life things. Few updates over here - podcasts are flowing. I finished writing my first book for @diahpodcast. Self-care has taken a whole new level of priority and some of that has looked like less screens, more reading and meditation and more intimate one-on-one connections. I’m setting intentions for some live gatherings in the ATL area this year - some around motherhood, birth and badassery. Planting some powerful seeds for manifestation of abundant, sustainable and orgasmic health and wealth. My word for the year is LOVE - the unconditional space of deepening my awareness and maturity of intimacy with myself, others and life. So whether you’re a podcast listener, a past or future coaching client, or just like following along and seeing what sort of shenanigans I’m getting into, thank you for being here. Namaste 🙏🏻💜
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  • A BIG YEAR IN A FEW SMALL NUMBERS. ▪️ Tomorrow Vera & Leo turn ONE!
(A year ago today my dear friend @kcg_________ took these pics 🙀 ▪️2: babies I gave birth to
▪️8: physical therapy sessions to get back in working/ walking order 🙏 @michelledes ▪️2: date nights I’ve had with my most wonderful husband. (we’re working on it!) 😘 @brendenmchaney ▪️2: children’s hospital emergency room visits (Leo @ 8 weeks old for a seizure. Vera at 7 months old for an anaphylactic reaction to her first scrambled egg.) ▪️19: GIGS! In pretty spectacular places too! - Wolf Trap, the Birchmere, The Hamilton, The National Mall, Strathmore to name a few. (This number doesn’t not include my 3 weekly church jobs)
▪️1: Sweater Set album mastered & ready for release!  @maureenandary ▪️51: lbs lost since my last pregnancy weigh-in. (Turns out 2 babies, 2 amniotic sacs, and 2 placentas weigh a LOT.) ▪️51.7: gallons of breastmilk I pumped (I logged each pump into an app that we used for the first 10 months to track their diapers, naps, and formula, solid food, etc... #twinlife)

I don’t share any of these numbers to brag or to scare you. I didn’t share much personally or professionally on social media this year. Honestly, I didn’t know how. Pregnancy was hard. Being the primary parent of twins is hard. Being a working mom is hard. Being a wife with very little energy and a very new and different body is hard. But, this has also been the most incredible year of my life. I never could have dreamed it up in a million years. There have been so many lessons, countless giggles, infinite kisses, unfathomable trust, 20 grabbing fingers, 20 walking toes, and 2 huge personalities that I can’t imagine my life without. Speaking of those personalities... tomorrow is about them. Turning 1 YR OLD! Hold onto ur hats! We’ve got 2 toddlers!

#twinsofinstagram #twinmom #twins #motherhood A BIG YEAR IN A FEW SMALL NUMBERS. ▪️ Tomorrow Vera & Leo turn ONE! (A year ago today my dear friend @kcg_________ took these pics 🙀 ▪️2: babies I gave birth to ▪️8: physical therapy sessions to get back in working/ walking order 🙏 @michelledes ▪️2: date nights I’ve had with my most wonderful husband. (we’re working on it!) 😘 @brendenmchaney ▪️2: children’s hospital emergency room visits (Leo @ 8 weeks old for a seizure. Vera at 7 months old for an anaphylactic reaction to her first scrambled egg.) ▪️19: GIGS! In pretty spectacular places too! - Wolf Trap, the Birchmere, The Hamilton, The National Mall, Strathmore to name a few. (This number doesn’t not include my 3 weekly church jobs) ▪️1: Sweater Set album mastered & ready for release! @maureenandary ▪️51: lbs lost since my last pregnancy weigh-in. (Turns out 2 babies, 2 amniotic sacs, and 2 placentas weigh a LOT.) ▪️51.7: gallons of breastmilk I pumped (I logged each pump into an app that we used for the first 10 months to track their diapers, naps, and formula, solid food, etc... #twinlife) I don’t share any of these numbers to brag or to scare you. I didn’t share much personally or professionally on social media this year. Honestly, I didn’t know how. Pregnancy was hard. Being the primary parent of twins is hard. Being a working mom is hard. Being a wife with very little energy and a very new and different body is hard. But, this has also been the most incredible year of my life. I never could have dreamed it up in a million years. There have been so many lessons, countless giggles, infinite kisses, unfathomable trust, 20 grabbing fingers, 20 walking toes, and 2 huge personalities that I can’t imagine my life without. Speaking of those personalities... tomorrow is about them. Turning 1 YR OLD! Hold onto ur hats! We’ve got 2 toddlers! #twinsofinstagram #twinmom #twins #motherhood
  • A BIG YEAR IN A FEW SMALL NUMBERS. ▪️ Tomorrow Vera & Leo turn ONE! (A year ago today my dear friend @kcg_________ took these pics 🙀 ▪️2: babies I gave birth to ▪️8: physical therapy sessions to get back in working/ walking order 🙏 @michelledes ▪️2: date nights I’ve had with my most wonderful husband. (we’re working on it!) 😘 @brendenmchaney ▪️2: children’s hospital emergency room visits (Leo @ 8 weeks old for a seizure. Vera at 7 months old for an anaphylactic reaction to her first scrambled egg.) ▪️19: GIGS! In pretty spectacular places too! - Wolf Trap, the Birchmere, The Hamilton, The National Mall, Strathmore to name a few. (This number doesn’t not include my 3 weekly church jobs) ▪️1: Sweater Set album mastered & ready for release! @maureenandary ▪️51: lbs lost since my last pregnancy weigh-in. (Turns out 2 babies, 2 amniotic sacs, and 2 placentas weigh a LOT.) ▪️51.7: gallons of breastmilk I pumped (I logged each pump into an app that we used for the first 10 months to track their diapers, naps, and formula, solid food, etc... #twinlife) I don’t share any of these numbers to brag or to scare you. I didn’t share much personally or professionally on social media this year. Honestly, I didn’t know how. Pregnancy was hard. Being the primary parent of twins is hard. Being a working mom is hard. Being a wife with very little energy and a very new and different body is hard. But, this has also been the most incredible year of my life. I never could have dreamed it up in a million years. There have been so many lessons, countless giggles, infinite kisses, unfathomable trust, 20 grabbing fingers, 20 walking toes, and 2 huge personalities that I can’t imagine my life without. Speaking of those personalities... tomorrow is about them. Turning 1 YR OLD! Hold onto ur hats! We’ve got 2 toddlers! #twinsofinstagram #twinmom #twins #motherhood
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