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optimalliving - 14738 posts

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  • lizflowers_wellness - Liz Flowers @lizflowers_wellness 4 days ago
  • YES...THIS!
Repost from the lovely @drlisaupshaw
“It’s a pretty valid and necessary question don’t you think? Before embarking on a new journey to evolve and transform, it’s probably a good idea to assess true willingness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Such an intimate type of surrender is needed. I won’t call it hard or easy but it is personal.  Evolution can be quite subtle from the outside looking in but the internal commitment is so significant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I have to ask myself if this all the time. “Lisa, are you willing to face your ego, shed layers,  surrender, be uncomfortable and venture into uncharted waters?” The adventurer in me says, heck yeah while my Taurean stubbornness may keep me at a momentary standstill.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What matters most to me is the YES and that one step goes back in front of the other again.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If the willingness⠀⠀⠀⠀⠀⠀⠀⠀⠀
is there⠀⠀⠀⠀⠀⠀⠀⠀⠀
just⠀⠀⠀⠀⠀⠀⠀⠀⠀
keep⠀⠀⠀⠀⠀⠀⠀⠀⠀
moving forward.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Naturalwellness #easternmedicine #holistichealth #mindbodyspirit #wholefoodnutrition ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellness #mindbodyspirit #optimalliving #holistichealth #naturalwellness #yinyang #balance YES...THIS! Repost from the lovely @drlisaupshaw “It’s a pretty valid and necessary question don’t you think? Before embarking on a new journey to evolve and transform, it’s probably a good idea to assess true willingness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Such an intimate type of surrender is needed. I won’t call it hard or easy but it is personal. Evolution can be quite subtle from the outside looking in but the internal commitment is so significant.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have to ask myself if this all the time. “Lisa, are you willing to face your ego, shed layers, surrender, be uncomfortable and venture into uncharted waters?” The adventurer in me says, heck yeah while my Taurean stubbornness may keep me at a momentary standstill.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What matters most to me is the YES and that one step goes back in front of the other again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If the willingness⠀⠀⠀⠀⠀⠀⠀⠀⠀ is there⠀⠀⠀⠀⠀⠀⠀⠀⠀ just⠀⠀⠀⠀⠀⠀⠀⠀⠀ keep⠀⠀⠀⠀⠀⠀⠀⠀⠀ moving forward.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalwellness #easternmedicine #holistichealth #mindbodyspirit #wholefoodnutrition ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness #mindbodyspirit #optimalliving #holistichealth #naturalwellness #yinyang #balance
  • YES...THIS! Repost from the lovely @drlisaupshaw “It’s a pretty valid and necessary question don’t you think? Before embarking on a new journey to evolve and transform, it’s probably a good idea to assess true willingness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Such an intimate type of surrender is needed. I won’t call it hard or easy but it is personal. Evolution can be quite subtle from the outside looking in but the internal commitment is so significant.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have to ask myself if this all the time. “Lisa, are you willing to face your ego, shed layers, surrender, be uncomfortable and venture into uncharted waters?” The adventurer in me says, heck yeah while my Taurean stubbornness may keep me at a momentary standstill.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What matters most to me is the YES and that one step goes back in front of the other again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If the willingness⠀⠀⠀⠀⠀⠀⠀⠀⠀ is there⠀⠀⠀⠀⠀⠀⠀⠀⠀ just⠀⠀⠀⠀⠀⠀⠀⠀⠀ keep⠀⠀⠀⠀⠀⠀⠀⠀⠀ moving forward.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalwellness #easternmedicine #holistichealth #mindbodyspirit #wholefoodnutrition ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness #mindbodyspirit #optimalliving #holistichealth #naturalwellness #yinyang #balance
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  • optimalliving_ - Optimal Living | Health @optimalliving_ 5 days ago
  • Via: @drmarkhyman⠀
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Rally’s in Cleveland. Why America is in trouble. The price is $3.50 but the cost to our health, our economy, our communities, our planet is far far greater. #TrueCostOfFood⠀
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Tag a friend. 😃 Via: @drmarkhyman⠀ ⠀ Rally’s in Cleveland. Why America is in trouble. The price is $3.50 but the cost to our health, our economy, our communities, our planet is far far greater. #truecostoffood⠀ ⠀ Tag a friend. 😃
  • Via: @drmarkhyman⠀ ⠀ Rally’s in Cleveland. Why America is in trouble. The price is $3.50 but the cost to our health, our economy, our communities, our planet is far far greater. #truecostoffood⠀ ⠀ Tag a friend. 😃
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