It is not the words your body can hear but the vibration of them.
This is why words spoken lacking to connect to the feeling will not help.
The law of vibration can only be activated by generating the feeling.
Focus on how you are feeling as you go through your day and only allow good feelings in and release negative energy.
Tools such as a walk in nature help to shed old outworn patterns.
Be consistent and align your vibration with your desires.
The key to living your best life!
I’m a firm believer in putting the energy out into the universe that you want to receive back!
If you put negative energy out into the universe, you’ll get exactly that back!
So always try to be positive and, believe me, you’ll start to notice the changes in your life! 💕
100 days until we enter the 20's!
Bye bye to the noughties and all they have given us.
What will you do with the last 100 days of the decade?
Will you use it to form some healthier eating habits?
Maybe put some new active habits in place? ❤️
Some men are pretty good at making money but bad at cultivating health. You can only enjoy your success in the long run if you learn to master your health. Here is my list what you can do, especially as a man, to boost testosterone, feel more energetic and confident.
MIND & SOUL
- Master stress to lower cortisol and boost testosterone!
- Face challenges to feel more vibrant and masculine!
- Find your life purpose and make your visions a reality!
- Make peace with your farther, peace with your past!
- Have a social life with other men!
- Spend time alone in meditation and stillness!
- Love your masculine side, embrace your feminine side!
- Have an enriching spiritual practice!
MIND & BODY
- Go weight lifting and build up muscles naturally!
- Do short intense cardio workout to stay lean and fit!
- Practice any kind of martial arts!
- Relax, chill, rest! Think and do nothing! - Eat clean and healthy fats! - Less smoking, drinking, sugar, bad fats! - Fast intermittently (very early dinner with late breakfast)!
- Have enough high quality sleep!
- Have more good sex and fewer orgasms!
- Spend time in the sun to boost Vitamin D! - Avoid plastic wrapping and chemicals from cosmetics!
And finally, have fun! Namasté, Asim <3
De meeste stress ontstaat uit de weerstand tegen de realiteit. We hebben moeite met veel dingen die ons overkomen. Als je die weerstand loslaat, ervaar je vanzelf meer ontspanning en rust. Geef je over aan het leven en accepteer wat gebeurt. Hoe je daarop reageert bepaal je uiteraard zelf. Dit is de kunst van het loslaten!
Maar hoe moeilijk is loslaten? Voor de 1 makkelijker dan voor de ander.
En zelf ook nog erg zoekende naar hoe leren los te laten, zonder hard/onverschillig te worden.
Tips zijn welkom 😃
MONDAY MOMENTUM BBY •••
Are you where you want to be right now? You might be happy and content, but you might still be reaching for more. Just a reminder than life is a journey, we can’t reach our final destination in one day or one week. But we can gain momentum which keeps propelling us forwards everyday, moving us closer to being that braver, bolder, brighter, more fulfilled human being (whatever that looks like for you). ✨
To start, all you need to do is make ONE change. That’s it! One change - it can be as big or as small as you want, but it can be that one step which ignites momentum, drive and passion. And at the end of the week or month, that one thing might now be 3, 5 or 10 things!! 💫
I’ve said this before, but we won’t wake up every single day, glowing and radiating flowers and rainbows, full of motivation. The days we don’t are the days where DISCIPLINE needs to override the desire to give up.
Go smash your week beauties and remember, YOU CAN!!! ⚡️⚡️
Loving the new @ryderwear WILD CHILD range so much. I wear an XS in the crop and S in the tights. Use my code to save $$$ JULIETTE10 🐯
🥀 Hey beauties! Use my code SR563 for discount. Check their website for amazing sale.. don’t forget to use my code... ✨
@aodourcosmetics has come again with an amazing campaign ‘Kamayi Sale’
- You can shop from their website www.aodour.pk and get your own referral code on which you can earn
- You can use my code ‘SR563’ and also get Rs.100 off on your purchase from the existing sale.
- Hurry and get all your favorite and authentic products now from Aodour Cosmetics
Very warm memories of a trip with my parents, my husband and my sisters to Indonesia. We had to get up at 3 a.m. to visit Mount Bromo in East Java. This photo reminds me of my mother who passed away. She always listened to her inner voice. I am grateful that she was my mother. When I got my autistic son I learned to listen to my inner voice, too. It brought me a lot.
This photo was made in the last century. 22 years ago I saw my first of the new 7 Wonders of the World: the Taj Mahal in India. A few years later I went to Rome and saw the Colosseum. I wish I can visit one of the other Wonders with my children. We can go to China to see the Great Wall of China. Or we can go to Petra in Jordan, Chichen Itza in Mexico, Machu Picchu in Peru or Christ the Redeemer in Brazil. I surely love to be amazed by Wonders.