Today, I want to talk to you about WEIGHT GAIN 😳😳😳
First of all, I don’t want to pretend that I was never freaked out by it, I don’t want to pretend that I don’t have low moments. At the same time, I’m not praising being overweight or anything. But I just feel like being low BF is so so glamorised these days for no real reason and it makes girls with curves 💁🏼♀️ so insecure. And that makes me sad.
8 ENCOURAGING FACTS ABOUT GAINING WEIGHT
1. Yes, two years ago, quite a few people were commenting on how lean I was. But now EVERYBODY is commenting on my A🍑🍑. Including girls.
2. Not a single guy has ever told me anything negative about my body. They don’t describe me as “skinny”, they usually describe me as “sexy” 😏 Idk, but which one would you rather? 🙃🤷🏼♀️
3. I’ve been going to a commercial gym for the past 6 months and genuinely EVERY WEEK there’s a new person that comes up to me saying that I look strong and athletic. 🥰🏋🏼♀️
4. I guarantee you, nobody outside Instagram cares about how lean you are. Definitely not guys. I believe most of the insecurities about weight is created in WOMEN’S heads. .
5. If you have an Instagram feed full of people with rock solid abs and perfect meal plans, unfollow them. Comparison is a thief of joy.
6. I haven’t weighed myself in more than I year and every time I see a scale these days I genuinely think to myself “I don’t need that information in my life 😎”
7. I would encourage you to work on the mental part of it more than the physical aspect of it. .
8. You know my advice. Nourish your body but don’t forget to nourish your soul. Lift heavy but don’t forget to eat your carbs. When in doubt, cover with peanut butter and when in good company eat pizza and drink beer. 😎🙏🏽
Sunny weather called for some NICE -cream 🥭 This one was probably the best one I have ever had🙊
All you need is
4 frozen bananas
Handful of frozen papaya
Handful of frozen mango
1/3 cup or full fat coconut milk
And 2 tsp of immunity boosting @unicornsuperfoods powder 🧡
And some passion fruit to top it all of!
Tag a friend you would share it with 👇
Happy Sunday everyone ! ☀️