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  • coachmandykeene - Mandy @coachmandykeene 7 hours ago
  • YES I’m Vegan! I like to back that up with a “non judgmental” vegan. I’ve heard so much shame and hatred from both sides. I refuse to participate in either. 
At 18 I became vegan, and went back to eating meat in my twenties after being exhausted from the social pressure, and my own lack of understanding health. I loved hot dogs after a night of drinking. I craved a cheesy pepperoni pizza after a long work day. Cheese burger and fries was my favorite meal. 🍔🍟 At 39 I became Vegan again, but I refuse to shame my non vegan friends. Shame will never make someone change! #stopshaming Think about why you became Vegan? I’m betting it wasn’t shame. 
Something magical happens when you become vegan. I admit I became Vegan for my own selfish desire to physically heal. I’d love to say it was to save animals and our planet, but I’d be lying. After reading @medicalmedium books and learning about the foods that heal, I knew adopting a diet of fruits and veggies was going to give me the best shot of healing. 
2 years later I can honestly share that being vegan has done so much more than I ever expected. I’m still healing, and I know in every cell of my body that I’m on the right track (those who also suffer get how peaceful this is). It feels RIGHT to not participate in the inhuman slaughter of innocent animals (again, I don’t share this to shame you, I’m only sharing my personal experience). After learning more about our planet, especially the burning of the Amazon rainforest, it feels GOOD to be doing my part by not eating beef. 🐮🐄 “Nothing will benefit health or increase chances of survival on earth as the evolution to a vegetarian diet." Einstein 🙌

Did you know Einstein was a vegetarian? I now get WHY. You HEAL. You become more CONNECTED. You THINK differently. It changes your SOUL. This I did not expect. 
I no longer buy leather. I no longer buy any product that has done animal testing or cruelty. Before deciding to become vegan, this wasn’t even on my radar. Being vegan opens your mind to loving all beings, animals, and Mother Earth. #eatmoreplants #veganinspiration #veganrocks #veganlife🌱 #weareallone #savetheamazon YES I’m Vegan! I like to back that up with a “non judgmental” vegan. I’ve heard so much shame and hatred from both sides. I refuse to participate in either. At 18 I became vegan, and went back to eating meat in my twenties after being exhausted from the social pressure, and my own lack of understanding health. I loved hot dogs after a night of drinking. I craved a cheesy pepperoni pizza after a long work day. Cheese burger and fries was my favorite meal. 🍔🍟 At 39 I became Vegan again, but I refuse to shame my non vegan friends. Shame will never make someone change! #stopshaming Think about why you became Vegan? I’m betting it wasn’t shame. Something magical happens when you become vegan. I admit I became Vegan for my own selfish desire to physically heal. I’d love to say it was to save animals and our planet, but I’d be lying. After reading @medicalmedium books and learning about the foods that heal, I knew adopting a diet of fruits and veggies was going to give me the best shot of healing. 2 years later I can honestly share that being vegan has done so much more than I ever expected. I’m still healing, and I know in every cell of my body that I’m on the right track (those who also suffer get how peaceful this is). It feels RIGHT to not participate in the inhuman slaughter of innocent animals (again, I don’t share this to shame you, I’m only sharing my personal experience). After learning more about our planet, especially the burning of the Amazon rainforest, it feels GOOD to be doing my part by not eating beef. 🐮🐄 “Nothing will benefit health or increase chances of survival on earth as the evolution to a vegetarian diet." Einstein 🙌 Did you know Einstein was a vegetarian? I now get WHY. You HEAL. You become more CONNECTED. You THINK differently. It changes your SOUL. This I did not expect. I no longer buy leather. I no longer buy any product that has done animal testing or cruelty. Before deciding to become vegan, this wasn’t even on my radar. Being vegan opens your mind to loving all beings, animals, and Mother Earth. #eatmoreplants #veganinspiration #veganrocks #veganlife🌱 #weareallone #savetheamazon
  • YES I’m Vegan! I like to back that up with a “non judgmental” vegan. I’ve heard so much shame and hatred from both sides. I refuse to participate in either. At 18 I became vegan, and went back to eating meat in my twenties after being exhausted from the social pressure, and my own lack of understanding health. I loved hot dogs after a night of drinking. I craved a cheesy pepperoni pizza after a long work day. Cheese burger and fries was my favorite meal. 🍔🍟 At 39 I became Vegan again, but I refuse to shame my non vegan friends. Shame will never make someone change! #stopshaming Think about why you became Vegan? I’m betting it wasn’t shame. Something magical happens when you become vegan. I admit I became Vegan for my own selfish desire to physically heal. I’d love to say it was to save animals and our planet, but I’d be lying. After reading @medicalmedium books and learning about the foods that heal, I knew adopting a diet of fruits and veggies was going to give me the best shot of healing. 2 years later I can honestly share that being vegan has done so much more than I ever expected. I’m still healing, and I know in every cell of my body that I’m on the right track (those who also suffer get how peaceful this is). It feels RIGHT to not participate in the inhuman slaughter of innocent animals (again, I don’t share this to shame you, I’m only sharing my personal experience). After learning more about our planet, especially the burning of the Amazon rainforest, it feels GOOD to be doing my part by not eating beef. 🐮🐄 “Nothing will benefit health or increase chances of survival on earth as the evolution to a vegetarian diet." Einstein 🙌 Did you know Einstein was a vegetarian? I now get WHY. You HEAL. You become more CONNECTED. You THINK differently. It changes your SOUL. This I did not expect. I no longer buy leather. I no longer buy any product that has done animal testing or cruelty. Before deciding to become vegan, this wasn’t even on my radar. Being vegan opens your mind to loving all beings, animals, and Mother Earth. #eatmoreplants #veganinspiration #veganrocks #veganlife🌱 #weareallone #savetheamazon
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