#weightlossmotivation Instagram Photos & Videos

weightlossmotivation - 5954928 posts

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  • A Christmas ‘special’ created by @benjohnpt!! ⠀
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Honestly, a tough, tough workout! After the first set of beach press and bent-forward rows I knew this was going to suck!  Amazingly though, once we’d got through the first round, for me anyway, I had a second wind and was able to get the bench and toes done without too many issues... The press-ups were a-whole-nother story.. absolutely sucked towards the end!⠀
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Brutal workout with @lumbd!! But loved it! Have a go a let me know your time!! A Christmas ‘special’ created by @benjohnpt!! ⠀ •⠀ •⠀ •⠀ Honestly, a tough, tough workout! After the first set of beach press and bent-forward rows I knew this was going to suck! Amazingly though, once we’d got through the first round, for me anyway, I had a second wind and was able to get the bench and toes done without too many issues... The press-ups were a-whole-nother story.. absolutely sucked towards the end!⠀ •⠀ •⠀ •⠀ Brutal workout with @lumbd!! But loved it! Have a go a let me know your time!!
  • A Christmas ‘special’ created by @benjohnpt!! ⠀ •⠀ •⠀ •⠀ Honestly, a tough, tough workout! After the first set of beach press and bent-forward rows I knew this was going to suck! Amazingly though, once we’d got through the first round, for me anyway, I had a second wind and was able to get the bench and toes done without too many issues... The press-ups were a-whole-nother story.. absolutely sucked towards the end!⠀ •⠀ •⠀ •⠀ Brutal workout with @lumbd!! But loved it! Have a go a let me know your time!!
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  • @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥 @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥
  • @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥
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  • @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥 @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥
  • @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥
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  • @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥 @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥
  • @sarahnnutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥
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  • “Oh, we got it!” The Rolla Annual Christmas Parade (theme: #thepolarexpress )was this past weekend. I will say it is hard to clog on pavement and it really scuffs your shoes! I can definitely hear us during our parade song, “Hot Chocolate,” by @tomhanks . You can see the hot chocolate we made in the back of the truck. Thanks to @fairgroundautoplaza !! 💃💕💕 🎥: Phyllis “Oh, we got it!” The Rolla Annual Christmas Parade (theme: #thepolarexpress )was this past weekend. I will say it is hard to clog on pavement and it really scuffs your shoes! I can definitely hear us during our parade song, “Hot Chocolate,” by @tomhanks . You can see the hot chocolate we made in the back of the truck. Thanks to @fairgroundautoplaza !! 💃💕💕 🎥: Phyllis
  • “Oh, we got it!” The Rolla Annual Christmas Parade (theme: #thepolarexpress )was this past weekend. I will say it is hard to clog on pavement and it really scuffs your shoes! I can definitely hear us during our parade song, “Hot Chocolate,” by @tomhanks . You can see the hot chocolate we made in the back of the truck. Thanks to @fairgroundautoplaza !! 💃💕💕 🎥: Phyllis
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