You ever look at a sandwich and think it could possibly be your soul sandwich? The sandwich you’re meant to be with? 😍🥪 That’s how I felt about this Creole pulled pork sandwich from @thewhalechicago! It’s slathered in creole mayo, pickles, and the most crisp, fresh slaw. I mean GIRL. 💁🏻♀️ This place is honestly one of my favorite new restaurants in Logan Square. Can’t wait to show y’all the mac and cheese they dish out 👀
Between bratwursts with extra sauerkraut, and lots of tuna I’m pretty sure we gained 10 lbs this weekend 🤪
Wouldn’t trade anything. Exploring and cooking with you is my favorite. Now off to the gym 😎
Beautiful dinner made by one of my number 1 gals 🌜🌛 mixed pasta with a topping of tomatoes, corn, green beans, mushrooms, onions and peppers ☀️ felt so unwell since friday so i’ve had some chocolate daily which won’t kill me at the end of the day 👍
I've seen quite a few amazing wedding cakes in my time over the last 11 or so years but this one was just incredible so it's getting its own post on my insta feed!!
•|• ~ M U G 🍓 C A K E ~ •|• .
😳 WOW!!! Why I've not made this before I have NO IDEA!!! This was the BEST!!! 🤤💗 So scrummy!! 😍
To make I mixed 40g of @readybrekofficial (HexB) with 1 egg, 1/2 tea spoon of baking powder, 1 tea spoon of sweetener, vanilla essence and 2 table spoons of fat free natural yoghurt 🙂 mixed together and microwaved in a ramekin for 1 minute 50 seconds 😍 1 table spoon of melted @lotusbiscoffuk spread (4.5 syns) drizzled over and 1 biscoff biscuit for 2 syns using some to crumble over the top 🤤 finished with speedy strawbs and a dusting of sweetener 😍 OMG OUT OF THIS WORLD!!! A new fave!!! 😍🤤💗 Xx
Happy Sunday Everyone!
Don't forget this month's Tiffin Club is going to be packed full of delicious Malteser Tiffin and Rolo Tiffin!
Only available to order on our website or etsy store for one more week! Grab yourself a treat while you can... 🍫🎁
Final night in #miami— dinner at #cviche105 then bar hopping along Ocean Dr. // Sampler of 4 mixed ceviches, lomo saltado, arroz con mariscos, risotto fillet and Juan Chipoco Iron Man. #priprisratchlorette
Tried this for the first time and I was so satisfied! @popeyes blackened chicken tenders with their blackened ranch! 4g total if you get the 3 piece and one ranch, but I got 5 piece and 2 ranch so I ate 8g of carbs. Still stayed below my total net carb intake 🙃🍗❤️ #keto#ketodiet#whatdiet#ketolife
Nutrition is not a one size fits all diet. 🤔
Believe it or NOT nutrition has not changed in twenty plus years.
Remember the ‘Healthy Eating Pyramid’? Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health.
Nutrition can be quite simple if you take the time to understand what the body requires in order to function and what foods are best for you.
Ignore the nutrition fads that pop up time to time. Remember that F2 Diet? Well that’s KETO! These ‘diets’ are nothing new, they are just remaking of an older diet.... If you are one who has tried every diet only to FAIL, Struggling to lose weight? Struggling to gain weight? Just feeling FLAT?
Come and see me for a chat 💭. No cost, no hidden agenda! Bring me a coffee and let’s discuss You!
Looking to create a DIY ice cream sundae from the comfort of your own home? @reepwhatyouketo mixed our Snickerdoodle Mini Cookies with @ketopint coffee ice cream and sugar free #caramel and #chocolate syrup for a sweet treat to brighten up her night! 🔥
🍪 2 net carbs for 6 mini cookies
🍦Satisfied with every bite and sweet tooth craving fulfilled
Have you had the chance to try our mini cookies in ice cream? Sound off in the comments below. 😋⬇️