#youcontrolyou Instagram Photos & Videos

youcontrolyou - 7978 posts

Latest Instagram Posts

  • emily.nicole.5 - E M I L Y 🍍 N I C O L E @emily.nicole.5 22 hours ago
  • Let's chat after you read this and please give @kaylabeuning some love...⏬This is my friend Kayla, she is a coach on the team I have the absolute pleasure of leading. She has worked out for years always driving to the gym to workout or attend group fitness classes. 
I am not going to lie. I had to twist her arm and maybe bribe her a little last year to get her to try the incredible workouts I was doing from home. She thought I was nuts and pushy I am sure. But I just KNEW that this was a good fit for her and wanted so bad for her to experience what I was with this. 
She finally agreed to "TRY" it but insisted she was only going to do it some days and still stick to her gym routine. 
I checked in with her shortly after she signed up and she could not stop talking about how much she was shocked that these workouts were challenging, fun and convenient since she now only had to wander downstairs instead of across town to the gym.

She has been doing home workouts for one year now and is in THE BEST shape of her life. She is so strong both physically and mentally. She decided she loved it so much now she wants to pay it forward and help coach other women. She is ripped and a bad ass now! Give her some love and message me to find out how you can try for free!! PS. You never know what you are missing unless you try it....just saying✋✋ Let's chat after you read this and please give @kaylabeuning some love...⏬This is my friend Kayla, she is a coach on the team I have the absolute pleasure of leading. She has worked out for years always driving to the gym to workout or attend group fitness classes. I am not going to lie. I had to twist her arm and maybe bribe her a little last year to get her to try the incredible workouts I was doing from home. She thought I was nuts and pushy I am sure. But I just KNEW that this was a good fit for her and wanted so bad for her to experience what I was with this. She finally agreed to "TRY" it but insisted she was only going to do it some days and still stick to her gym routine. I checked in with her shortly after she signed up and she could not stop talking about how much she was shocked that these workouts were challenging, fun and convenient since she now only had to wander downstairs instead of across town to the gym. She has been doing home workouts for one year now and is in THE BEST shape of her life. She is so strong both physically and mentally. She decided she loved it so much now she wants to pay it forward and help coach other women. She is ripped and a bad ass now! Give her some love and message me to find out how you can try for free!! PS. You never know what you are missing unless you try it....just saying✋✋
  • Let's chat after you read this and please give @kaylabeuning some love...⏬This is my friend Kayla, she is a coach on the team I have the absolute pleasure of leading. She has worked out for years always driving to the gym to workout or attend group fitness classes. I am not going to lie. I had to twist her arm and maybe bribe her a little last year to get her to try the incredible workouts I was doing from home. She thought I was nuts and pushy I am sure. But I just KNEW that this was a good fit for her and wanted so bad for her to experience what I was with this. She finally agreed to "TRY" it but insisted she was only going to do it some days and still stick to her gym routine. I checked in with her shortly after she signed up and she could not stop talking about how much she was shocked that these workouts were challenging, fun and convenient since she now only had to wander downstairs instead of across town to the gym. She has been doing home workouts for one year now and is in THE BEST shape of her life. She is so strong both physically and mentally. She decided she loved it so much now she wants to pay it forward and help coach other women. She is ripped and a bad ass now! Give her some love and message me to find out how you can try for free!! PS. You never know what you are missing unless you try it....just saying✋✋
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  • thewisesociety - WISE Society @thewisesociety 5 days ago
  • #wordsofwisdom 
You cannot control everything that happens... What you can control is how you react to the things you cannot control. Got it? You are in charge of your feelings, emotions, and reactions. People can do things to change/alter our response but what you allow yourself to do as a response is all in your control. So stop trying to calm the storm and calm yourself! Breathe and let it pass by. Not everything deserves our attention or response. Let it go!
#calmyourself #youcontrolyou #trustyou #trustyourpath #letitgo #youcandothis #thewisesociety #wordsofwisdom You cannot control everything that happens... What you can control is how you react to the things you cannot control. Got it? You are in charge of your feelings, emotions, and reactions. People can do things to change/alter our response but what you allow yourself to do as a response is all in your control. So stop trying to calm the storm and calm yourself! Breathe and let it pass by. Not everything deserves our attention or response. Let it go! #calmyourself #youcontrolyou #trustyou #trustyourpath #letitgo #youcandothis #thewisesociety
  • #wordsofwisdom You cannot control everything that happens... What you can control is how you react to the things you cannot control. Got it? You are in charge of your feelings, emotions, and reactions. People can do things to change/alter our response but what you allow yourself to do as a response is all in your control. So stop trying to calm the storm and calm yourself! Breathe and let it pass by. Not everything deserves our attention or response. Let it go! #calmyourself #youcontrolyou #trustyou #trustyourpath #letitgo #youcandothis #thewisesociety
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